Mrs MacLaughter

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Mrs MacLaughter

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25/07/2025

🗓️ Ready to bring more laughter into your life?
If you’ve enjoyed our Daily Laughter Affirmations, why not take the next step?
✨ Book a session with me — for yourself, your group, or your workplace — and experience the power of Laughter Yoga first-hand.
Whether you're looking to:
💜 Lift your own energy
💜 Support your team’s wellbeing
💜 Create joyful community connections
…Laughter Yoga offers a playful, inclusive way to do it.
✨ Fun. Uplifting. Easy to learn.
💜 Laughter Yoga sessions are suitable for almost everyone. No jokes, no pressure — just joyful release through breath, sound, and movement.
A powerful, yet playful, wellbeing practice.
📩 Want to know more?
The image shares session info — or simply send me a DM and I’ll guide you from there.
‘Together, we can share the MacLaughter!’

21/07/2025

🎶 “I love to laugh, loud and long and clear…” 🎶
It’s more than a lyric — it’s a way of life.
Because laughter that’s sustained, brave-hearted (from the belly), and joy-fuelled isn’t just fun — it’s transformational.
I choose to laugh.
Not because everything is perfect — but because laughter lifts.
It softens the edges, lightens the load, and reminds me that joy is still here.
💜 Whether it’s a brave-hearty belly laugh or a sustained laughter exercise,
💜 Whether shared with others or practiced on its own,
Initiated laughter is a radical act of self-care.
Let your laughter be loud.
Let your joy be shared.
Because the more we laugh, the more we fill with glee — and the merrier we become.
Today, I choose to laugh.
And in doing so, I choose joy.
✨ Tag someone you’d love to laugh with
✨ Try a chuckle in the mirror
✨ Share a laugh with me — Mrs MacLaughter (link in bio)
✨ Save this for a day when it feels harder

18/07/2025

💜 I share laughter with myself and others 💜
Laughter isn’t just for the punchlines. It can be part of your morning routine — as natural as brushing your teeth.
✨ Laugh in the shower.
✨ Pull funny faces in the mirror while fixing your hair.
✨ Silently chuckle as you get dressed.
✨ Add a few laughter exercises into your current exercise routine.
It’s all about making joy a habit.
And when you laugh with others — whether through a Laughter Yoga class or spontaneous ‘brave-hearty’ belly laughter — you’re strengthening your connection to life and those around you.
Laughter is a courageous act of presence.
It’s a ripple of joy that starts with you and spreads outward. 🌊
So go ahead — laugh on purpose today. With yourself. With others. With love.

Address

Motherwell

Website

http://www.mrsmaclaughter.co.uk/

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