The Therapy Suite Lanarkshire

The Therapy Suite Lanarkshire Your Wellbeing | Your Choice

Located in Motherwell, for all your mental health and wellbeing needs ✨

✨ Therapist Spotlight: Shimona from Shim’s Thai Massage ✨You’ll find Shimona on our website and on Booksy.com, and you c...
21/01/2026

✨ Therapist Spotlight: Shimona from Shim’s Thai Massage ✨

You’ll find Shimona on our website and on Booksy.com, and you can contact her directly if you’d like to find out more or book a session.

📅 Availability: Weekdays, Evenings & Weekends

✅ Qualified: Massage Therapist

Sessions: £30-£100

If you would like to know more, Shimona would love to hear from you!

25/12/2025

Christmas Day 🎄

You may see us here laughing and sharing some festive joy - and at the same time, we know that Christmas can bring up a mix of emotions. It can bring joy, it might also bring sadness, loneliness or overwhelm.

If today is difficult, please be gentle with yourself. You don’t have to feel festive, but you also don’t have to get through it alone.

If you’re struggling right now or need immediate support, help is available:
•⁠ ⁠Samaritans - 116 123
•⁠ ⁠Breathing Space - 0800 838 587
•⁠ ⁠PAPYRUS HOPELINE247 (under 35s) - 0800 068 4141
•⁠ ⁠Text SHOUT to 85258 for free, confidential support
•⁠ ⁠⁠999 in emergency

Sending care and compassion to everyone today and if you’d like counselling or therapy support in the new year, we’re here 🤍

24/12/2025

✨ Day 12

Here’s what we hope brings a little bit of joy from behind the scenes!

Life isn’t always polished - and that’s okay.

For a few of us, creating these videos meant pushing out our comfort zones, feeling a bit silly, and embracing the awkward moments together. We tried to laugh, have fun, and support each other along the way.

When you can, allow yourself to laugh, even in the uncomfortable moments. Laughter is self-care too.

Thank you for following along our 12 Days of Self care ✨

23/12/2025

Day 11 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 12 tomorrow! ❤️🎁

22/12/2025

Day 10 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 11 tomorrow! ❤️🎁

21/12/2025

Day 9 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 10 tomorrow! ❤️🎁

20/12/2025

Day 8 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 9 tomorrow! ❤️🎁

19/12/2025

Day 7 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 8 tomorrow! ❤️🎁

18/12/2025

Day 6 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 7 tomorrow! ❤️🎁

17/12/2025

Day 5 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 6 tomorrow! ❤️🎁

16/12/2025

Day 4 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 5 tomorrow! ❤️🎁

15/12/2025

Day 3 of 12 - Our Christmastime Self-Care tips to help you look after yourself throughout the season. Follow along for Day 3 tomorrow! ❤️🎁

Address

18 Hamilton Road
Motherwell
ML11BB

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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