Silken Thread Tai Chi - Tai Chi for Health

Silken Thread Tai Chi - Tai Chi for Health Tai Chi for Health: gentle Tai Chi for all, including those with health challenges, etc. Also Yang 8,10, 24 Step & Qigong.

PM me to enquire about Zoom classes, 1:1 or small group. A great way to become familiar with the basics before joining a class!

21/05/2026

A huge apology to all who turned up at this morning’s class to find that the hall had been taken over by Social Work without notification!
I hope you all went off to do something else nice🙏

06/05/2026

Just a wee reminder - no Tai Chi at Pat Cullinan Centre tomorrow as it’s being used for the election😕
Please pass the word to any others who may not know 🙏💞

What a beautiful morning we had getting together for Tai Chi in the Park on World Tai Chi and Qigong Day!! The perfect s...
25/04/2026

What a beautiful morning we had getting together for Tai Chi in the Park on World Tai Chi and Qigong Day!!
The perfect setting.. grass, trees, birdsong and the river flowing past nearby - all under a perfect blue sky.
Thank you so much to all who turned up - you all looked fantastic, flowing effortlessly through our forms… even if some movements may have been new to some of you. Well done😊

And thank you for your very kind donations - you raised £82 for Maggie’s Centre at Monklands!

🙏❤️

We’re steadily moving towards Spring (yes, really😊). In TCM, the element associated with Spring is Wood. This element s...
14/02/2026

We’re steadily moving towards Spring (yes, really😊). In TCM, the element associated with Spring is Wood. This element signifies growth, renewal and rising energy.

This tree is a wonderful example of ability to renew and grow despite those things that tend to challenge our energy and its ability to rise. I took this photo a couple of years ago. The base of this little riverbank tree had been set on fire by mindless vandals and when I saw it soon after, it seemed that it had been destroyed.

The fire had burnt upwards, destroying the entire centre of the trunk and leaving only two charred columns - the remains of what truly seemed to be a dead tree.

I wish I had taken a ‘before’ photo, as this one was taken one year later. What a beautiful surprise - and what an illustration of inner strength and ability to grow and renew, despite the odds. 🌱

28/01/2026

Tuesday 3rd Feb class at Cliftonville will be off for one week only. Please pass the word to anyone who wasn’t at yesterday’s class or who might not see this. Apologies😔
Back to normal on 10th🌱

08/01/2026

Please note that Blantyre Life will now resume on
☯️Jan 16th ☯️
(not 9th as posted previously)

14/12/2025

SWELS Newmains, CAN Newarthill & CLLA Craigneuk class now off until Jan. Pat Cullinan and Blantyre classes finish this week, Tuesday classes finish next week 16th. Maggie’s class on until 22nd😊

Thank you so much for your faithful and enthusiastic attendance at classes this year, and also for the abundance of gene...
14/12/2025

Thank you so much for your faithful and enthusiastic attendance at classes this year, and also for the abundance of generous and thoughtful gifts 🎁🙏…I can never thank you enough❤️

As promised, here are your class start dates for January 2026!! Any questions, just message me.

Have a wonderful Festive Season and I’ll look forward to seeing you all again in the new year🎄🎅🏻❤️

10/12/2025

SWELS Newmains, CAN Newarthill & CLLA Craigneuk class now off until Jan. Pat Cullinan and Blantyre classes finish this week, Tuesday classes finish next week 16th. Maggie’s class continues until22nd😊

06/08/2025

The beauty of Nature🌿💦

See my post below for all your class start-back dates❤️

06/08/2025

Hi everyone,

I hope you’ve been having a lovely Summer and have stayed safe and well❤️

I can’t wait to get back and see you all. (Hope you managed a little bit of practice during this pause)😉🥰

Here are the dates for classes resuming after our break:

🌸AUGUST🌸

Monday 11th at 11.15 am: Maggie’s (private class)

Tuesday 12th at 11 am: Cliftonville Community Centre

Tuesday 12th at 1.30pm: LAMH ( for pre-booked only
😊)

Thursday 14th at 10am: H&W Hub class at Pat Cullinan Centre

Thursday 14th at 2pm: SWELS class in Newmains NCT.

Monday 18th at 9.30am: Newarthill Community Centre (CAN)

🌸SEPTEMBER🌸 *

Monday 1st September at 1pm: Jim Foley Centre, Craigneuk (CLLA)

*The Blantyre Life class will resume after the LEAP AGM in September - all class members will receive a Newsletter with the starting date etc

See you very soon!

Morag😊🌱🌟

Address

Motherwell
ML1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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