26/02/2026
Crystal Sound Healing Meditation Friday 27.3.2026
Session Details
Venue: Broadbottom Community Centre, SK14
Date: Friday 27.03.26
Time: 7:00pm – 8:00pm
(Please arrive 10 minutes early to get settled)
Exchange: £15🙏
Time to Reset – Welcoming Spring
As the clocks move forward and the light begins to return, you are invited to a calming and restorative Crystal Sound Healing Meditation — a space to pause, reset, and gently realign with yourself.
Spring is a natural time of renewal. As the season shifts, this session offers an opportunity to release winter heaviness, restore balance, and step forward feeling lighter, clearer, and more grounded.
Through gentle sound and vibration, you’ll be supported to:
Relax deeply and settle the nervous system
Let go of stress, tension, and overthinking
Reset your energy as the season changes
Reflect and set gentle, grounded intentions
Take time just for you — no pressure, no expectations
This session is a quiet invitation to slow down, listen inward, and care for yourself.
Mats, eye masks (if needed), and water provided
Please bring your own blanket and pillow.
Places are limited — please send a PM to confirm your space.
Benefits of Sound Healing
Sound healing can support mental, physical, emotional, and spiritual wellbeing. The vibrations work gently at a cellular level, encouraging the body to move out of stress and into balance and harmony, supporting its natural ability to restore.
Benefits may include:
Deep relaxation and stress reduction
Enhanced meditation and mindfulness
Emotional release and mental clarity
Support with sleep quality and insomnia
Reduced physical tension and muscle tightness
Increased inner peace and wellbeing
Energy balancing and gentle clearing
Enhanced focus, awareness, and spiritual connection
Important Information
Sound healing is not suitable during the first trimester of pregnancy or for those with a pacemaker.
Please seek GP advice before attending if you have:
Epilepsy
Certain heart conditions
Tinnitus (ear plugs can be worn and the session will still be effective)
Pregnancy
Electrical medical implants
Cochlear ear implants
Metal plates or extensive dental implants
Minimum age: 12 Consent required
ADHD / ADD / Autism: ear defenders required
Please message if you’d like to discuss any of the above