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Monday 10am - 4pm Tuesday 10am - 4pm Saturday 10am - 4pm Sunday 10am - 4pm

https://www.facebook.com/2485851294772671/

Bloom • Birth • Baby, Moulton Chapel (2026)

08/01/2026

🌊 AQUA-NATAL YOGA AVAILABILITY ✨

A few ladies leaving us to have their beautiful babies means some spaces for new faces 💛🤰🏻

NEXT 6WK BLOCKS:

TYDD ST GILES • SUNDAY 11th JANUARY
3.45-4.45pm 🌊 2 SPACES AVAILABLE ✨

PINCHBECK • WEDNESDAY 28th JANUARY
8.00-9.00pm 🌊 (Availability to be confirmed)✨

6WK AQUA-NATAL YOGA BLOCK
(Suitable from 12wks pregnant)

If you’re PREGNANT and would like to join us for some gentle yet ENERGISING CARDIO exercise, a beautiful YOGA FLOW to strengthen, stretch out and ease any pregnancy ailments, some pelvic floor work, empowering BIRTH PREPERATION, calming MINDFUL BREATHING to connect with your body and your baby, all ending with a dreamy FLOATING RELAXATION - this class is for you.

We keep fit, connect and chat about all things pregnancy and birth, get rid of any tension, become CONFIDENT and PREPARED FOR BIRTH and focus on some ‘Me time’ in the safe space of the beautiful warm spa pool ✨

CONNECTION is so important in pregnancy, getting together for these classes also gives the opportunity to meet other women, sharing the same experiences…an opportunity to find your village ✨

BOOKING ESSENTIAL due to LIMITED SPACED for more information/If you’d like to secure a space on one of the upcoming blocks, please get in touch, (these spaces tend to go FAST!) my inbox is open, or feel free to WhatsApp me 💌

Come make some waves with us 🌊

29/11/2025

AQUANATAL YOGA AVAILABILITY ✨

🌊 PINCHBECK WED 3rd DEC | 8-9pm
(6week block)

LIMITED SPACES , MESSAGE TO BOOK 😊

29/11/2025

🌊 AQUA-NATAL YOGA FOR PREGNANCY ✨
(PINCHBECK)

A few ladies leaving us to have their beautiful babies means some spaces for new faces 💛🤰🏻

NEXT 6WK BLOCKS:

PINCHBECK • WEDNESDAY 3rd DEC
8.00-9.00pm 🌊 3 SPACES AVAILABLE✨

TYDD ST GILES • SUNDAY 23rd NOV
3.45-4.45pm 🌊 (FULLY BOOKED)✨

6WK AQUA-NATAL YOGA BLOCK
(Suitable from 12wks pregnant)

If you’re PREGNANT and would like to join us for some gentle yet ENERGISING CARDIO exercise, a beautiful YOGA FLOW to strengthen, stretch out and ease any pregnancy ailments, some pelvic floor work, empowering BIRTH PREPERATION, calming MINDFUL BREATHING to connect with your body and your baby, all ending with a dreamy FLOATING RELAXATION - this class is for you.

We keep fit, strengthen our bodies, connect and chat about all things pregnancy and birth, get rid of any tension, become CONFIDENT and PREPARED FOR BIRTH and focus on some ‘Me time’ in the safe space of the beautiful warm spa pool ✨

CONNECTION is so important in pregnancy, getting together for these classes also gives the opportunity to meet other women, sharing the same experiences…an opportunity to find your village ✨

BOOKING ESSENTIAL due to LIMITED SPACED for more information/If you’d like to secure a space on one of the upcoming blocks, please get in touch, (these spaces tend to go FAST!) my inbox is open, or feel free to WhatsApp me 💌

Come make some waves with us 🌊

09/10/2025

🌊 AQUA-NATAL YOGA AVAILABILITY ✨

A few ladies leaving us to have their beautiful babies means some spaces for new faces 💛🤰🏻

NEXT 6WK BLOCKS:

PINCHBECK • WEDNESDAY 3rd DEC
8.00-9.00pm 🌊 3 SPACES AVAILABLE✨

TYDD ST GILES • SUNDAY 23rd NOV
3.45-4.45pm 🌊 FULLY BOOKED✨

6WK AQUA-NATAL YOGA BLOCK
(Suitable from 12wks pregnant)

If you’re PREGNANT and would like to join us for some gentle yet ENERGISING CARDIO exercise, a beautiful YOGA FLOW to strengthen, stretch out and ease any pregnancy ailments, some pelvic floor work, empowering BIRTH PREPERATION, calming MINDFUL BREATHING to connect with your body and your baby, all ending with a dreamy FLOATING RELAXATION - this class is for you.

We keep fit, connect and chat about all things pregnancy and birth, get rid of any tension, become CONFIDENT and PREPARED FOR BIRTH and focus on some ‘Me time’ in the safe space of the beautiful warm spa pool ✨

CONNECTION is so important in pregnancy, getting together for these classes also gives the opportunity to meet other women, sharing the same experiences…an opportunity to find your village ✨

BOOKING ESSENTIAL due to LIMITED SPACED for more information/If you’d like to secure a space on one of the upcoming blocks, please get in touch, (these spaces tend to go FAST!) my inbox is open, or feel free to WhatsApp me 💌

Come make some waves with us 🌊

27/08/2025

🌊 AQUA-NATAL YOGA AVAILABILITY ✨

A few ladies leaving us to have their beautiful babies means some spaces for new faces 💛🤰🏻

NEXT 6WK BLOCKS:

PINCHBECK • WEDNESDAY 10th SEPTEMBER
8.00-9.00pm 🌊 ❗️4 SPACES AVAILABLE✨

TYDD ST GILES • SUNDAY 31st AUGUST
3.45-4.45pm 🌊 ❗️FULLY BOOKED ✨

6WK AQUA-NATAL YOGA BLOCK
(Suitable from 12wks pregnant)

If you’re PREGNANT and would like to join us for some gentle yet ENERGISING CARDIO exercise, a beautiful YOGA FLOW to strengthen, stretch out and ease any pregnancy ailments, some pelvic floor work, empowering BIRTH PREPERATION, calming MINDFUL BREATHING to connect with your body and your baby, all ending with a dreamy FLOATING RELAXATION - this class is for you.

We keep fit, connect and chat about all things pregnancy and birth, get rid of any tension, become CONFIDENT and PREPARED FOR BIRTH and focus on some ‘Me time’ in the safe space of the beautiful warm spa pool ✨

CONNECTION is so important in pregnancy, getting together for these classes also gives the opportunity to meet other women, sharing the same experiences…an opportunity to find your village ✨

BOOKING ESSENTIAL due to LIMITED SPACED for more information/If you’d like to secure a space on one of the upcoming blocks, please get in touch, (these spaces tend to go FAST!) my inbox is open, or feel free to WhatsApp me 💌

Come make some waves with us 🌊

13/07/2025

🌊 AQUA-NATAL YOGA AVAILABILITY ✨

A few ladies leaving us to have their beautiful babies means some spaces for new faces 💛🤰🏻

NEXT 6WK BLOCKS:

PINCHBECK • WEDNESDAY 16th JULY
8.00-9.00pm 🌊 (Fully booked) ✨

TYDD ST GILES • SUNDAY 20th JULY
3.45-4.45pm 🌊 ❗️2 SPACES AVAILABLE ✨

6WK AQUA-NATAL YOGA BLOCK
(Suitable from 12wks pregnant)

If you’re PREGNANT and would like to join us for some gentle yet ENERGISING CARDIO exercise, a beautiful YOGA FLOW to strengthen, stretch out and ease any pregnancy ailments, some pelvic floor work, empowering BIRTH PREPERATION, calming MINDFUL BREATHING to connect with your body and your baby, all ending with a dreamy FLOATING RELAXATION - this class is for you.

We keep fit, connect and chat about all things pregnancy and birth, get rid of any tension, become CONFIDENT and PREPARED FOR BIRTH and focus on some ‘Me time’ in the safe space of the beautiful warm spa pool ✨

CONNECTION is so important in pregnancy, getting together for these classes also gives the opportunity to meet other women, sharing the same experiences…an opportunity to find your village ✨

BOOKING ESSENTIAL due to LIMITED SPACED for more information/If you’d like to secure a space on one of the upcoming blocks, please get in touch, (these spaces tend to go FAST!) my inbox is open, or feel free to WhatsApp me 💌

Come make some waves with us 🌊

05/06/2025

🌊 MUM & BABY AQUA YOGA 🌊

⭐️ 2 SPACES AVAILABLE ⭐️

WHEN : STARTING TUESDAY 10th JUNE.

WHERE: 🏠 Tydd St Giles 🌊

Suitable from 6-8wk postnatal check to baby reaching 6-8 months old (ish)

This supportive class is held on a Tuesday at 10.15am at Tydd st Giles golf and country club in the beautiful heated spa pool ✨

Our Mum & Baby aqua yoga classes focus on mummy first, our mama section incorporates cardio exersizes, stretching and strengthening, pelvic floor health and using breath work to calm the mind and body, all whilst baby watches comfortably from the side next to mummy ✨

We then turn our attention to providing a gentle introduction to the water for baby, allowing time and space for gentle holds, movement, bonding, song and play to enhance their experience of being in the water and encourage confidence and feelings of safety to make sure their foundations in the water are strong 🌊

Classes also give mums the opportunity to meet other mothers, on the same motherhood journey, going through all the ups and downs of new parenthood, providing a supportive and safe space for connection with others.

These sessions are baby led and very relaxed, mums can get in and out of the water during our mama section as and when they need, to tend to their babies 👶🏻

If this class is calling you, please do get in touch, I’d be more than happy to provide you with some more information and booking info if you’d like to book on and join us this week 😊

We also have a waiting list open for these classes if you’d like to pop your name down for any future blocks…

My inbox is open 📩

Jess x
BLOOM•BIRTH•BABY

20/05/2025

🌊 AQUA-NATAL YOGA AVAILABILITY ✨

BLOCKS STARTING THIS WEEK 😊

A few ladies leaving us to have their beautiful babies means some spaces for new faces 💛🤰🏻

NEXT 6WK BLOCKS:

PINCHBECK • WEDNESDAY 21st MAY
8.00-9.00pm 🌊 ❗️1 SPACE AVAILABLE ✨

TYDD ST GILES • SUNDAY 25th MAY
3.45-4.45pm 🌊 ❗️1 SPACE AVAILABLE ✨

6WK AQUA-NATAL YOGA BLOCK
(Suitable from 12wks pregnant)

If you’re PREGNANT and would like to join us for some gentle yet ENERGISING CARDIO exercise, a beautiful YOGA FLOW to strengthen, stretch out and ease any pregnancy ailments, some pelvic floor work, empowering BIRTH PREPERATION, calming MINDFUL BREATHING to connect with your body and your baby, all ending with a dreamy FLOATING RELAXATION - this class is for you.

We keep fit, connect and chat about all things pregnancy and birth, get rid of any tension, become CONFIDENT and PREPARED FOR BIRTH and focus on some ‘Me time’ in the safe space of the beautiful warm spa pool ✨

CONNECTION is so important in pregnancy, getting together for these classes also gives the opportunity to meet other women, sharing the same experiences…an opportunity to find your village ✨

BOOKING ESSENTIAL due to LIMITED SPACED for more information/If you’d like to secure a space on one of the upcoming blocks, please get in touch, (these spaces tend to go FAST!) my inbox is open, or feel free to WhatsApp me 💌

Come make some waves with us 🌊

28/04/2025

Mum & Baby Aqua yoga ✨🌊

⭐️ 2 SPACES AVAILABLE ⭐️

Due to a cancellation we have 2 spaces available for the remaining 5 sessions (out of the 6wk block)

MUM & BABY AQUA YOGA (new 6wk block-5 sessions remaining)
STARTING TOMORROW TUESDAY 29th APRIL.

🏠 Tydd St Giles 🌊

Suitable from 6-8wk postnatal check to baby reaching 6 months old (ish)

This supportive class is held on a Tuesday at 10.15am at Tydd st Giles golf and country club in the beautiful heated spa pool ✨

Our Mum & Baby aqua yoga classes focus on mummy first, our mama section incorporates cardio exersizes, stretching and strengthening, pelvic floor health and using breath work to calm the mind and body, all whilst baby watches comfortably from the side next to mummy ✨

We then turn our attention to providing a gentle introduction to the water for baby, allowing time and space for gentle holds, movement, bonding, song and play to enhance their experience of being in the water and encourage confidence and feelings of safety to make sure their foundations in the water are strong 🌊

Classes also give mums the opportunity to meet other mothers, on the same motherhood journey, going through all the ups and downs of new parenthood, providing a supportive and safe space for connection with others.

These sessions are baby led and very relaxed, mums can get in and out of the water during our mama section as and when they need, to tend to their babies 👶🏻

If this class is calling you, please do get in touch, I’d be more than happy to provide you with some more information and booking info if you’d like to book on and join us this week 😊

We also have a waiting list open for these classes if you’d like to pop your name down for any future blocks…

My inbox is open 📩

Jess x
BLOOM•BIRTH•BABY

04/04/2025

🌊 AQUA-NATAL YOGA AVAILABILITY ✨

NEW BLOCK STARTING THIS WEEKEND

A few ladies leaving us to have their beautiful babies means some spaces for new faces 💛🤰🏻

NEXT 6WK BLOCKS:

TYDD ST GILES • SUNDAY 6th APR
3.45-4.45pm 🌊 2 SPACES AVAILABLE ✨

6WK AQUA-NATAL YOGA BLOCK
(Suitable from 12wks pregnant)

If you’re PREGNANT and would like to join us for some gentle yet ENERGISING CARDIO exercise, a beautiful YOGA FLOW to strengthen, stretch out and ease any pregnancy ailments, some pelvic floor work, empowering BIRTH PREPERATION, calming MINDFUL BREATHING to connect with your body and your baby, all ending with a dreamy FLOATING RELAXATION - this class is for you.

We keep fit, connect and chat about all things pregnancy and birth, get rid of any tension, become CONFIDENT and PREPARED FOR BIRTH and focus on some ‘Me time’ in the safe space of the beautiful warm spa pool ✨

CONNECTION is so important in pregnancy, getting together for these classes also gives the opportunity to meet other women, sharing the same experiences…an opportunity to find your village ✨

BOOKING ESSENTIAL due to LIMITED SPACED for more information/If you’d like to secure a space on one of the upcoming blocks, please get in touch, (these spaces tend to go FAST!) my inbox is open, or feel free to WhatsApp me 💌

Come make some waves with us 🌊

17/03/2025

🌊 AQUA-NATAL YOGA AVAILABILITY ✨

A few ladies leaving us to have their beautiful babies means some spaces for new faces 💛🤰🏻

NEXT 6WK BLOCKS:

PINCHBECK • WEDNESDAY 19th MAR
8.00-9.00pm 🌊 2 SPACES AVAILABLE✨

TYDD ST GILES • SUNDAY 13th APR
3.45-4.45pm 🌊 3 SPACES AVAILABLE ✨

6WK AQUA-NATAL YOGA BLOCK
(Suitable from 12wks pregnant)

If you’re PREGNANT and would like to join us for some gentle yet ENERGISING CARDIO exercise, a beautiful YOGA FLOW to strengthen, stretch out and ease any pregnancy ailments, some pelvic floor work, empowering BIRTH PREPERATION, calming MINDFUL BREATHING to connect with your body and your baby, all ending with a dreamy FLOATING RELAXATION - this class is for you.

We keep fit, connect and chat about all things pregnancy and birth, get rid of any tension, become CONFIDENT and PREPARED FOR BIRTH and focus on some ‘Me time’ in the safe space of the beautiful warm spa pool ✨

CONNECTION is so important in pregnancy, getting together for these classes also gives the opportunity to meet other women, sharing the same experiences…an opportunity to find your village ✨

BOOKING ESSENTIAL due to LIMITED SPACED for more information/If you’d like to secure a space on one of the upcoming blocks, please get in touch, (these spaces tend to go FAST!) my inbox is open, or feel free to WhatsApp me 💌

Come make some waves with us 🌊

01/02/2025

🌊 AQUA-NATAL YOGA AVAILABILITY ✨

A few ladies leaving us to have their beautiful babies means some spaces for new faces 💛🤰🏻

NEXT 6WK BLOCKS:

PINCHBECK • WEDNESDAY 5th FEB
8.00-9.00pm 🌊 FULLY BOOKED ✨

TYDD ST GILES • SUNDAY 23rd FEB
3.45-4.45pm 🌊 4 SPACES AVAILABLE ✨

6WK AQUA-NATAL YOGA BLOCK
(Suitable from 12wks pregnant)

If you’re PREGNANT and would like to join us for some gentle yet ENERGISING CARDIO exercise, a beautiful YOGA FLOW to strengthen, stretch out and ease any pregnancy ailments, some pelvic floor work, empowering BIRTH PREPERATION, calming MINDFUL BREATHING to connect with your body and your baby, all ending with a dreamy FLOATING RELAXATION - this class is for you.

We keep fit, connect and chat about all things pregnancy and birth, get rid of any tension, become CONFIDENT and PREPARED FOR BIRTH and focus on some ‘Me time’ in the safe space of the beautiful warm spa pool ✨

CONNECTION is so important in pregnancy, getting together for these classes also gives the opportunity to meet other women, sharing the same experiences…an opportunity to find your village ✨

BOOKING ESSENTIAL due to LIMITED SPACED for more information/If you’d like to secure a space on one of the upcoming blocks, please get in touch, (these spaces tend to go FAST!) my inbox is open, or feel free to WhatsApp me 💌

Come make some waves with us 🌊

Bloom • Birth • Baby

08/01/2026

29/11/2025

29/11/2025

09/10/2025

27/08/2025

13/07/2025

05/06/2025

20/05/2025

28/04/2025

04/04/2025

17/03/2025

01/02/2025

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Monday	10am - 4pm
Tuesday	10am - 4pm
Saturday	10am - 4pm
Sunday	10am - 4pm