24/11/2021
Namaste my friends! ✨the light in me honouring the light in you…✨
Today has been spent sharing light and holding space with very little people, Yogini mamas to graceful practitioners 💗
With work comes balance and so I rest,
eat and spend time in nature to mid week restore. It’s getting lovely & cold 🥶 🍂
Looking forward to tonight’s classes! 💛✨
Beautiful kind words from today when discussing hating taking time off as I don’t see my role as work…’When you have passion for your role it shines through, thank you for creating a safe space ✌🏻🌈 Where do you get the time with 4 children, classes and for yourself? You deserve a month off for what you do 🙌🏻
A month?! 😂 Too kind xo But I just share what I love…but my traditional small break in December thankfully coincides with minimal time away from you all 🌈✨✨🧘🏼♀️
I love meeting you on the mat and sharing the life of yoga, Buddhism in my own way 💛 There are so many lovely teachers that I share the platform with…learn from and can call my friends 💕
It’s a humbling privilege to be invited to accompany so many of you along journeys…
From baby beans…3 weeks old to 100..and everywhere inbetween…thank you ✨
Weirdly I’ve discussed this in a podcast this week along with the reasons why I love nature ♥️ Nothing is fixed….I had pre recorded 9 episodes about different topics but the flow within me has changed 😂 ‘no suprise there 😂😂✌🏻 and so I adapt to where my energy wants to go!
Fridays show is focusing on passion; Virya ♥️
It felt like a natural glow following the last lunar intro episode.
Virya is commonly translated as energy…diligence enthusiasm or effort. It can be defined as an attitude of gladly engaging in wholesome activities, and it functions to cause one to accomplish wholesome or virtuous actions.
We are but one ♥️
A chant that we will be doing Sunday with our Anahata, heart chakra that connects to this is:
Lokah Samastah Sukhino Bhavantu ✨🦋✨
May all beings everywhere be happy and free. 🦋✨🦋
This is a beautiful Sanskrit mantra that offers a blessing of compassion and kindness to all beings. Its translation is simple: May all beings everywhere be happy and free. Sometimes called the Lokah Mantra, it is truly an offering of loving-kindness to all beings, animals and humans alike. You may chant or sing this mantra as a prayer for your loved ones, your community, and the entire world, including yourself.
Karma Yoga; of service for love 💕
Blessed be 🤍✌🏻
Sat nam 💛
🙌🏻