Birth Prepared - Hypnobirthing Course in Staffordshire, Cheshire and SoT

20/09/2024

https://www.justgiving.com/page/rubenswalk

We’re now over halfway, having completed 71.5km and raised 57% of our fundraising goal. A huge thank you to everyone who has supported us so far.
Walking with the kids turned out to be a real challenge, so thank you to everyone who spared any time to let us sweat it walking at a solid pace, while they sweated looking after our little ones earthside ❤️
We’re extremely proud of ourselves so far and grateful for all of your donations which allowed SANDS to support families whose babies aren’t with us today Craig Smith ❤️

27/08/2024

There are things people don’t tend to share about their parenthood journeys - this possibly being the most important one and probably the one we speak about the least.
❤️
We were so incredibly lucky to have received so much support from Leighton hospital, our families and the ones close to us.

We are hoping everyone gets the same amount of support and to ensure this is something that’s available to us all, myself and Craig are going to walk 100k in September; take a moment to think about what Roo could have been and appreciate what we have. We will be raising money as part of our personal journey, so if you can spend a penny to help Sands l out, we would be grateful ❤️

Help Patrycja Lasak raise money to support Sands, the stillbirth and neonatal death charity

30/06/2022

What about inductions?

27/06/2022

🛸

22/06/2022

📢JUNE OFFER! 📢
Enjoy the full Hypnobirthing Course at a discounted price if you book by the end of the month!

21/06/2022

So here is my frustration 🤬

First of all … a term baby in the UK is born somewhere between 37 and 42 weeks pregnant and no one can guarantee you a baby on day X. Depending on where in the world you give birth, the estimated due date could be calculated at 40, 41 or even 43 weeks pregnant.
There is so much pressure on women to deliver their babies on or around a date which is an actual guess… 😤

⏳Women are told their bodies will not support their babies past so many weeks.

⏳Women are told they will have to birth outside the guidelines if they chose not to be induced and are automatically limited when it comes to their place of birth or even the type of birth they have.

⏳Women stress themselves out bouncing on balls, going on crazy walks, crying into an overly spicy curry and putting all sorts of food and drinks into their bodies to bring on labour.

ALL BECAUSE THEY ARE ‘OVERDUE’ 😮‍💨

🚨Babies don’t have watches and the date in your pregnancy notes is an ESTIMATE! Potentially a close estimate, but nevertheless just that 🚨

19/06/2022

Happy Father’s Day to all of the amazing Dads in our lives ❤️

A birthing partner is an essential part of a positive birth! Their role is huge but they are often overlooked and left feeling a bit like a spare part.

My course will not only help you figure out where your partner fits into your wonderful day but also fully prepare them for the big day!

16/06/2022

These are my TOP 4 reasons to Hypnobirth… I mean the list is endless and everyone will take something different away from the course, but these are the things I feel strongly about.

Interested in the course? Drop me a message!

13/06/2022

All of the above will stimulate positive hormones in humans. Oxytocin which is often referred to as a shy hormone thrives when we feel safe and unobserved.

If you are on your back, in the middle of a brightly lit room, opposite a door and people are walking in and out as they please, there is a good chance adrenaline will be released, making the uterus muscles less effective and slowing down labour consequently making it harder, more uncomfortable and longer!

09/06/2022

Calm and natural births are not very entertaining 🤷🏻‍♀️ … I said it.

If there is one thing you are going to do whilst pregnant - start looking at some calm birthing videos and read some positive stories… or even better - ONE TO ONE SESSIONS ARE NOW AVAILABLE!

Drop me a message to find out more!

08/06/2022

Did you know there are ways to take a deep dive into the subconscious mind and make some tweaks where needed? 👆🏼
On a very serious note - when we know our limiting beliefs will prevent us from having a wonderful and fearless birth - why not work on them ahead of time?

29/05/2022

Do them both!