Blue Fern Wellness

16/03/2026

I’ll be a little slower replying to messages this week…

10/03/2026

✨ Updates ✨

Although I’m currently still in the French Alps, I’ve been busy behind the scenes adding more beautiful sound bath sessions to the Eventbrite booking page.

I’m really looking forward to seeing some of you this Sunday for two sessions, which also happens to fall on Mother’s Day. I know many of you have gifted these sessions as a moment of relaxation for someone special in your life, and I’m looking forward to sharing this calming experience with everyone who joins us. 💙🌿

All March events are now sold out, and the next availability is for our sessions in Kidderminster on 11th April and Telford on 12th April.

For those who join us in Wolverhampton, there are just four places remaining in May and June/July are already starting to fill up.

Thank you so much for your continued support — I can’t wait to welcome you. ✨

Booking link below:

https://www.eventbrite.co.uk/o/blue-fern-wellness-82554664593

03/03/2026

Did you know you can follow Blue Fern Wellness on Eventbrite and be notified by email each time a new event is available to book?

Many of our sessions sell out and this is the best way to avoid missing out and keep up to date with what’s going on ✨✨

Sarah is a certified and insured Sound Therapy Practitioner who has embraced the importance of music and sound from an early age. She began learning the violin at the age of 7 and more recently has taken up the cello.Sarah was captivated by the theory and concept of sound baths after attending her f...

02/03/2026

Highly recommend! Amy and Becci always run such lovely retreats 💖💖

01/03/2026

✨ Hello March! ✨

I’ll be away from the UK for much of March, so session availability is limited. There will be plenty of opportunities to join us in April though — including the chance to experience a 1:1 Sonic Massage at the holistic fair I’ll be attending in Dawley, Telford (18th April)

For these sessions, I’ll be working with tuning forks alongside on-the-body singing bowls for a deeply restorative experience.
You’re welcome to pre-book your slot (Eventbrite) or simply turn up on the day.

All sessions are also available to book via Eventbrite — link below:

https://www.eventbrite.co.uk/o/blue-fern-wellness-82554664593

28/02/2026

💖 Aromatherapy Sound Bath
📆 Sunday 15th March 7pm - 8pm
📍 Bridgnorth Pilates Studio

On Sunday 15th March I’m holding an Aromatherapy Sound Bath — a calming blend of therapeutic essential oils and deeply restorative sound to help you unwind at the end of the day.

This will be on Mother’s Day, which makes it a lovely way to:
• gift yourself or a loved one an hour of calm
• bring your mum
• or simply close the weekend feeling grounded and reset

Everyone will receive a small gift, including a weighted eye pillow to help you fully relax.

For more information and to book your place visit:

https://www.eventbrite.co.uk/e/1980069839191?aff=oddtdtcreator

Bridgnorth Pilates-nikki

20/02/2026

✨Birdsong & Chimes✨

Happy Friday everyone…

Nature is the original sound bath. birdsong, breeze… and a gentle chime joining in.
Research shows natural soundscapes can lower heart rate and activate our parasympathetic (rest and digest) response.
No effort needed - just listening.

15/02/2026

✨Thank You✨

There’s something really special about seeing familiar faces each session.

That’s why we’ve created our loyalty cards — a little thank you for your continued support and trust.

We’re so grateful for each and every one of you 💙

✨Collect your loyalty card at any Blue Fern Wellness sound bath. Simply show your card when you sign in at the start of each session to receive your stamp - after 6 sound baths, your 7th is on us!✨

02/02/2026

✨Wow what a weekend ✨
The Blue Fern team worked hard this weekend, 3 sold out events covering 3 counties.
Big thank you to Amanda and Mike as always 💖

We’ll be back in Wolverhampton next Sunday.. look forward to seeing some of you there.

01/02/2026

🌱February is here 🌱

Today also marks Imbolc — an ancient seasonal festival that originated in Ireland and marks the midway point between the Winter Solstice and the Spring Equinox. Traditionally, it was a time linked with the return of light, early signs of spring, and preparation for the growing season ahead.

It’s a gentle moment in the year to pause, notice what’s beginning to shift, and consider what you’d like to nurture over the coming weeks.

Blue Fern Wellness events offer you space to slow down, reset, and take time for yourself through sound and simple, supportive practices.

Although we are mostly sold out for February, please add your name to the waiting lists as spaces sometimes become available.
All our sessions for the coming months are available to book on Eventbrite (link below)

https://www.eventbrite.co.uk/o/blue-fern-wellness-82554664593

If you are interested in an event not hosted by Blue Fern Wellness please contact me for details (or see pages tagged in this post)

30/01/2026

LADIES……..If 2026 already has you overwhelmed then you NEED our Soundbath event 💙

Let’s be honest—are you tired, stressed, and craving an hour of escape?

Our Soundbath event is designed to help you:
✨ Slow down
✨ Release tension
✨ Feel calm and grounded again

📆 Sunday 8th February
🕧 6.30 - 7.30pm
📍 Bilbrook Village Hall
💸 £20

This is your moment to step off the hamster wheel and breathe. We begin with relieving and releasing the body with some gentle Pilates exercises before getting comfy under our blankets.

👉 Claim your spot now by clicking this link. One hour can bring calm and clarity

https://www.invigoratepilates.co.uk/service-page/soundbath-1

Love Nina & Sarah 💙

25/01/2026

✨Changing Views✨

Once upon a time it was thought that the Mont Blanc mountains were cursed and dangerous, full of demons and spirits that no one should dare approach. The peaks and glaciers were feared, even by locals.

People lit candles and held processions to keep the “evil” at bay, and early maps didn’t even name these giants because they were seen as too wild, too frightening to record.

Fast forward a few centuries, and now we call them breathtaking, majestic, one of the most beautiful ranges in the world — a place people seek out just to stand in their presence.

I come here a lot to visit family, and every time these mountains stop me in my tracks — quiet and steady, powerful and humbling.

Funny how perspective changes.
What was once feared is now loved.
And I think they’re stunning. 💖