Blue Fern Wellness

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Blue Fern Wellness

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✨Certified & insured Sound Healing Practitioner
International Sound Healing Academy

⭐️Floating Sound Baths
⭐️Private 1:1 Sonic Massage
⭐️Group Sound Baths
⭐️Corporate Events
⭐️Festivals & Retreats
🌿Herbalism
🌿Aromatherapy
🌿Botanical Gifts

02/02/2026

✨Wow what a weekend ✨
The Blue Fern team worked hard this weekend, 3 sold out events covering 3 counties.
Big thank you to Amanda and Mike as always 💖

We’ll be back in Wolverhampton next Sunday.. look forward to seeing some of you there.

01/02/2026

🌱February is here 🌱

Today also marks Imbolc — an ancient seasonal festival that originated in Ireland and marks the midway point between the Winter Solstice and the Spring Equinox. Traditionally, it was a time linked with the return of light, early signs of spring, and preparation for the growing season ahead.

It’s a gentle moment in the year to pause, notice what’s beginning to shift, and consider what you’d like to nurture over the coming weeks.

Blue Fern Wellness events offer you space to slow down, reset, and take time for yourself through sound and simple, supportive practices.

Although we are mostly sold out for February, please add your name to the waiting lists as spaces sometimes become available.
All our sessions for the coming months are available to book on Eventbrite (link below)

https://www.eventbrite.co.uk/o/blue-fern-wellness-82554664593

If you are interested in an event not hosted by Blue Fern Wellness please contact me for details (or see pages tagged in this post)

30/01/2026

LADIES……..If 2026 already has you overwhelmed then you NEED our Soundbath event 💙

Let’s be honest—are you tired, stressed, and craving an hour of escape?

Our Soundbath event is designed to help you:
✨ Slow down
✨ Release tension
✨ Feel calm and grounded again

📆 Sunday 8th February
🕧 6.30 - 7.30pm
📍 Bilbrook Village Hall
💸 £20

This is your moment to step off the hamster wheel and breathe. We begin with relieving and releasing the body with some gentle Pilates exercises before getting comfy under our blankets.

👉 Claim your spot now by clicking this link. One hour can bring calm and clarity

https://www.invigoratepilates.co.uk/service-page/soundbath-1

Love Nina & Sarah 💙

25/01/2026

✨Changing Views✨

Once upon a time it was thought that the Mont Blanc mountains were cursed and dangerous, full of demons and spirits that no one should dare approach. The peaks and glaciers were feared, even by locals.

People lit candles and held processions to keep the “evil” at bay, and early maps didn’t even name these giants because they were seen as too wild, too frightening to record.

Fast forward a few centuries, and now we call them breathtaking, majestic, one of the most beautiful ranges in the world — a place people seek out just to stand in their presence.

I come here a lot to visit family, and every time these mountains stop me in my tracks — quiet and steady, powerful and humbling.

Funny how perspective changes.
What was once feared is now loved.
And I think they’re stunning. 💖

21/01/2026

It was a real pleasure to be asked by the Morville WI to facilitate a sound bath during their monthly meeting.
If anyone is considering joining the WI, I highly recommend Morville. Such a warm welcome from a lovely group of ladies 💖

09/01/2026

✨Snow Day✨

Storm Goretti passed through parts of the UK last night.. snow arrived in Shropshire, along with intermittent power loss (which our little village is currently experiencing as I write this post)
Does any one else get a little bit excited when this happens? I’m sure the novelty would wear off if it was too prolonged, but I have plenty of food, a little gas can heater if needed and more importantly a big stack of books to get through 💖

Current reading list:

📕Rough Guide to Marrakesh
📗Journey through India - Mark Probert
📘The Enchanted Life - Sharon Blackie
📙Braiding Sweetgrass - Robin Wall Kimmerer
📕I may be wrong - Björn Natthiko Lindebald
📗Llewellyns Sabbats Almanac
📘Local - Alastair Humphreys
📙India to Avalon - Cathy Whitefield

01/01/2026

✨ A gentler way to begin the year ✨

January doesn’t need fixing.
You don’t need to rush, reset, or reinvent yourself overnight.

Nature doesn’t leap into full bloom on 1st January, it rests, roots, and slowly gathers energy. We’re allowed to do the same.

This year, I’m inviting you to ease in.
To soften the nervous system.
To listen rather than push.
To let stillness be productive.

Sound baths are a beautiful way to support that slower, more natural rhythm - helping your body unwind, your breath deepen, and your system gently recalibrate.

If you’re craving a calm, nourishing start to 2026, my sound baths are open to book on Eventbrite (link below - more dates to be added soon)
No pressure. No expectations. Just space to land. 🌿✨

https://www.eventbrite.co.uk/o/blue-fern-wellness-82554664593

21/12/2025

✨🌙Winter Solstice🌙✨

Today marks the winter solstice - the shortest day of the year and a natural pause before things slowly begin to shift again.

It was also our last sound bath session of 2025, which felt like a good moment to stop, reflect, and properly close out the year. I’m really grateful to everyone who’s come along, tried something new, or made time to rest this year.

Thank you for showing up and sharing the space - it’s genuinely appreciated.
Wishing you a calm end to the year and a steady start to the next.

17/12/2025

As we head swiftly towards the end of the year.. it’s been wonderful to see so many of you have been able to take some time out, away from the hectic schedules and join us for some rest and relaxation.

Last Saturday I had the pleasure of providing a sound bath for a lovely group as part of their day retreat, hosted by Heart of Ayurveda Academy and the following day I was back in Bridgnorth for a floating sound bath.

This Sunday (21st) will be our final sound bath of the year when we return to Wrekin college, look forward to seeing some of you there ✨✨

12/12/2025

✨ Closing the Year with Gratitude ✨

As we move towards the winter solstice, I’m feeling deeply grateful for everyone who has joined me for sound baths throughout 2025 — and for those joining the final sessions of the year.

If you missed out this month, there are still a few spaces left for January — the perfect chance to begin the new year feeling grounded, clear, and nourished.

💖💖💖

Link to book tickets:
https://www.eventbrite.co.uk/o/blue-fern-wellness-82554664593

Address

Much Wenlock

Telephone

+447976619525

Website

https://www.eventbrite.co.uk/o/blue-fern-wellness-82554664593

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