The Body Clinic Wenlock

The Body Clinic Wenlock Sports & Remedial Massage Therapy
Yoga, Pilates and Somatics classes, workshops & 1:1 sessions including
Functional movement therapy.

Yoga, Pilates and Somatics can help relieve the symptoms of stress and insomnia whilst increasing core strength, toning and flexibility, and will also help injury rehabilitation, maintain joint mobility and help with arthritis symptoms and pain management. Body Matters offers tailored individual tuition, massage, postural analysis and corrective exercise and provide specialized treatment for:

Bac

k pain
Neck and shoulder pain
Sports injuries
Sciatica
Muscular stiffness and pain
Arthritis
Joint pain
Insomnia
Stress relief
Relaxation

Classes are very friendly and welcoming to both beginners and the more experienced student. Individual private tuition and smaller groups also available, to focus on more specific requirements. Jill has been teaching for over 25 years, with internationally recognised Yoga & Pilates qualifications, & teaches an eclectic style, drawing inspiration from many different sources, placing emphasis on good anatomical alignment to ensure students are safe in their practice. Emphasis on the use of breath and mindfulness in postures allows her clients to work in a meditative fashion connecting with subtle aspects of themselves.

TESTING 🫣🙏 I haven’t had access to my Business Account for a long time! Here goes….🤞
02/12/2024

TESTING 🫣🙏 I haven’t had access to my Business Account for a long time! Here goes….🤞

Classes start again next week. Fully qualified and insured instructor Small friendly classesSuitable for beginners Booki...
02/01/2023

Classes start again next week.
Fully qualified and insured instructor
Small friendly classes
Suitable for beginners
Booking is essential
Please call Jill Wallbank 07813055145

Private 1:1 instruction is available at my The Body Clinic Wenlock in Much Wenlock

HAVE YOU BOOKED YOUR SESSIONS YET?

Join us for relaxed yoga and Pilates classes in Much Wenlock - all abilities welcome

Sending out love, gratitude, hope and peace for 2023 🙏❤️Why do we start a new year, with promises to improve?Who began t...
31/12/2022

Sending out love, gratitude, hope and peace for 2023 🙏❤️

Why do we start a new year, with promises to improve?
Who began this tradition of never-ending pressure?
I say, the end of a year, should be filled with congratulation, for all we survived.
And I say a new year should start with promises to be kinder to ourselves, to understand better just how much we bear, as humans on this exhausting treadmill of life.

And if we are to promise more, let’s pledge to rest, before our bodies force us.
Let’s pledge to stop, and drink in life as it happens.
Let’s pledge to strip away a layer of perfection to reveal the flawed and wondrous humanity we truly are inside.

Why start another year, gifted to us on this earth, with demands on our already over-strained humanity.
When we could be learning to accept, that we were always supposed to be imperfect.
And that is where the beauty lives, actually.
And if we can only find that beauty, we would also find peace.

I wish you peace in 2023.
Everything else is all just a part of it.
Let it be so.

Donna Ashworth

https://amzn.eu/d/9Y6E6kz

ART BY Demelsa Haughton Illustration

#2023

Life: Poems to help navigate life’s many twists & turns

Address

214 Smithfield Works Bridge Road, Much Wenlock TF13 6BB
Much Wenlock
TF136BB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+447813055145

Website

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