Synergy Massage Therapy Highland

27/09/2025

Best of luck to all of my clients running tomorrow in the 5k/10k/Marathon. 🏃‍♀️🏃💪

Enjoy!! 🌟

❤️

08/03/2025

Best of luck to my clients doing the Inverness Half Marathon tomorrow! Have fun! 🏃‍♀️🏃

24/12/2024

Happy Christmas to all my lovely clients! 🎄
Thank you so much for keeping me busy this year, it means the world.
All the best for 2025! 🥂

20/12/2024

Love this ❤️

03/11/2024

Hot Stone Massage is the perfect way to melt away your aches, pains and stresses.

It’s a popular choice as the weather gets colder and you can choose it as a stand alone treatment or we can incorporate it into a relaxing Swedish massage or into any deeper remedial/sports massage work you might need.

Send me a message to book your appointment .

27/10/2024

Do you feel like you get pulled in multiple directions......constantly?? 🙋‍♀️

Whether it's the demands of kids/family/ageing parents/relationships/pets/taxi for the kids sports/fitness/career/work/paying bills/doing the food shop/housework/doctor appointments/dental appointments/vet appointments (let's face it the list goes on!) It's bloody hard work!

Make time for some self-care, it's not a luxury, it's necessary to get through all of the above without losing the plot!

Book a Massage and take time out before you burn out!

PM me to book in ❤

28/04/2024

Huge well done to all of my clients who completed the Etape Loch Ness today. Special mention to Sutherland Daniel who only went and won it!! ⭐️

Also need to mention my youngest client Katelin for her hard work this weekend representing Dingwall Amateur Swimming Club competing at the University of Aberdeen Open Swimming Meet. 9 long course swims in the bag, lots of pb’s and 5 age group club records. 🤩

Hard work pays off! 💪

09/03/2024

Best of luck to my clients and everyone else running the Inverness Half Marathon tomorrow!!

Go Smash it! 💥 🏃 🏃‍♀️

08/03/2024

Happy International Women’s Day to all of the strong, resilient women and girls out there!! 💪

Yes you can!!

23/12/2023

That’s me finished for the year!

Once again thank you so much to each and every one of my lovely clients. I absolutely love my job and look forward to seeing you all next year! Hope you all have a wonderful Christmas 🎅 🎄 🥂 x

11/09/2023

What’s the point of Pain? What’s it like to live with Chronic Pain?

It’s estimated a quarter of adults (aged 16-75) suffer from some form of Chronic pain.

Massage can help your chronic pain symptoms by stimulating the parasympathetic nervous system (rest & digest), dialling down pain sensitivity.

https://www.bbc.co.uk/ideas/videos/whats-the-point-of-pain/p0gbsy0y

Watch the "What's the point of pain?" video at BBC Ideas. Explore other related content via our curated "Made in partnership with the Royal Society" playlist.