Donna Grant Therapy

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Muir of Ord
Donna Grant Therapy

Root Cause Therapy, Training’s and Retreats to transform, empower and awaken your soul. Specialising in safe trauma healing. www.sourcehealth.co.uk

Be held and heal at my retreat centre in the Highlands or come and learn techniques that are lifechanging.

13/01/2026

🌿 Root Cause Healing and Inner Work
A day of EFT, nervous system healing, and deep listening
At Aurora Borealis Highland Retreat

This is a gentle yet powerful day of healing, insight, and remembering.

We work at the roots.
Not fixing symptoms.
Not forcing change.
But listening to what the body and subconscious are asking for.

Through Emotional Freedom Techniques, nervous system awareness, and embodied presence, we explore how beliefs are formed, how the body holds memory, and how our symptoms and triggers are actually messengers guiding us back to ourselves.

EFT is woven through the entire day as a way to support safety, regulation, and emotional release.

We will explore
How patterns are created in the subconscious
How the nervous system protects us
What the body is trying to communicate through symptoms and emotions
How triggers point to where healing is needed
How to gently meet yourself with compassion and truth

There will be guided EFT, reflection, simple creative work with the inner child, and time to be seen and supported in a safe and held space.

No experience is needed.
Just curiosity and a willingness to listen.

This is not about analysing yourself.
It is about learning how to hear what has been trying to speak.

Held at Aurora Borealis Highland Retreat near Inverness.
Energy exchange £75.
Places are limited to keep the space intimate and well held.

Message me to book or ask any questions 🤍

10/01/2026

Hey loves 🤍

On Saturday 17th January I’m offering a small, in person workshop

It’s an introduction to inner work and EFT, and a space to slow right down and work at the roots of what shapes our lives. This work is not about fixing yourself or becoming someone else. It is about understanding how beliefs, emotional patterns, and nervous system responses formed, and learning how to meet them with truth, compassion, and choice.

This is the work I have devoted my life to.
Raising consciousness and love in humans and in the world, not through force or bypassing, but through honest inner transformation.

We’ll do real process work.
Gently. Deeply. At your pace.

I’ll guide you through how EFT works with the subconscious and the body, how core beliefs are formed and maintained, and how to work with the nervous system rather than overriding it. This is root work. The kind that creates lasting change because it meets what is actually there.

There will be time for reflection, sharing if you wish, questions, and integration. Nothing rushed. Nothing forced.

I’ll make homemade soup and simple, nourishing nibbles so we can ground the work together in warmth and care. Healing happens best when we are fed, held, and human. There will be ease and probably laughter too.

This space is for you if you feel called to understand yourself more deeply, if you notice repeating patterns you are ready to meet at the roots, if you are on a healing or therapeutic path, or if you are simply curious about EFT and conscious inner work as a way of living with more truth and less pressure.

I’m always happy to answer questions. Please reach out if you’re unsure or want to feel into whether this is right for you. I’m here.

As Mary Magdalene teaches,

“When you are transformed, the world will be transformed, for you are the world and the world is you.”

This is the heart of this work.
We do not fix the world by force.
We transform ourselves, and the world reorganises through us.

Aurora Borealis Highland Retreat
Energy exchange £75
No experience needed

If you feel drawn, you are very welcome 🤍

07/01/2026

An exciting announcement ⚡️⚡️⚡️⚡️

Woman Rising is now available both in person and online.

✨ In person
20th February
6.30 to 8.30pm
Aurora Borealis Highland Retreat

✨ Online
22nd February
10.00am via Zoom

We gather as Wise Woman,
Healing Woman,
Courageous Woman,
Magical Woman ✨

to remember the primordial fire that lives within us. 🔥

This gathering is for women who have walked through darkness, silence, or a deep inner winter, and who feel the quiet call to rise not by force, but by truth.

Together we work with the elemental fire that restores voice, reclaims boundaries, and awakens what has long been held in the bones.
This is not fire that burns for show.
It is fire that warms, clarifies, and reshapes from within.

We come to listen to what emerged in the void,
to express what was once forbidden,
and to reclaim the parts of ourselves that learned to dim, contain, or disappear.

This is a space for conscious expression, grounded reclamation, and embodied presence.
A circle where wisdom is honoured, healing is held, courage is welcomed, and magic is remembered as our natural state of being.

Come as you are.
Nothing to prove.
Nothing to perform.
Only what is ready to rise.

With love and blessings,
Donna Raven Woman 🖤🔥

⸻

Energy Exchange £20

This offering is a conscious exchange, supporting the holding of the space, the work itself, and the ongoing weaving of this community.

If finances are a barrier, please reach out.
No woman is turned away for lack of funds.

06/01/2026

I am opening 10 new client spaces this month.

Transformation doesn’t happen through willpower alone.

It happens when we work with the foundations of who we are.

Our belief systems are not ideas we chose
they were formed in childhood, shaped by environment, attachment, safety, and survival.

Our nervous systems learned how to protect us long before we had language.
And those patterns still run the show until we meet them with awareness, safety, and compassion.

This is why working at the roots creates real change.

Not fixing behaviour.
Not pushing goals.
But gently rewiring the inner architecture:
• the subconscious
• the nervous system
• the emotional body
• the inner child
• the beliefs beneath the beliefs

These 10 sessions are one example of the many roots that can be explored on a healing journey.
They offer a template, a map for the depth of work required when we are truly ready to transform.

This is not a quick fix.
It is a remembering.

A return to safety.
A return to wholeness.
A return to self-leadership.

I work with men, women, and children,
online and in person,
meeting you where you are, and walking at the pace your system needs.

If you feel the call to deepen your healing journey,
I would be honoured to walk beside you.

Love Donna
✨ DM “TRANSFORM”,
✨ comment below,
or book a free exploration call.

05/01/2026

Breathe with me - then listen

Beloved,

This is not a time for pushing or forcing outcomes.
It is a time for sacred pause.

A season to tend to the roots,
to meet the subconscious belief systems and unprocessed experiences that quietly shape your health, your body, your work, your relationships, and your capacity to create.

When the roots are tended, creation becomes aligned.
Not driven by fear or survival, but shaped from the soul.

There is a version of you already alive in the quantum field of possibility, steady, grounded, clear, and connected.
For that version to rise, the nervous system must feel safe enough to receive it.

This is deep work.
It asks for honesty, presence, and commitment.
And it is profoundly rewarding.

I offer a 10-session root-to-rise journey, working gently and skillfully with a blend of root cause EFT, inner work, soul healing and my own Divine Matrix techniques to clear what no longer serves and restore inner coherence.

I will safely guide you into the roots
so you can rise, create, and live from true alignment.

And I want you to remember this:

You are the medicine.

If you feel the pull to do this work in this quieter season, you’re welcome to reach out and explore whether this journey is right for you.

Comment Roots

To rise with me.

With care,
Donna

04/01/2026

Who’s dreaming of a Mind Body Reset in Mallorca ? 😁

03/01/2026

✨ WOMAN RISING • CREATION CIRCLE ✨
Tomorrow • Online Via Zoom due to snow❄️• 2 hours • £20- Open now to all Woman around the world - join us 🩵

Beloved woman,

⚡️ Change of plan ⚡️
Winter is offering us a gift-

A day in pyjamas, under the Wolf Moon. 🌕🐺
The stay-at-home moon whispers an invitation to do just that,to stay close, stay cosy, and take a sacred pause.

To quieten a little more.
To listen beneath the noise.

As the land rests in stillness,
so too can we remain in rhythm
no pushing, no striving, no stress,
just being with what is.

As we look outside at the snow-covered land, we remember the old magic of stillness.

The earth has drawn her breath inward,
wrapped in white silence, holding her dreams beneath the surface.

Nothing is lost in this quiet.
Everything is being prepared.

✨ WOMAN RISING — CREATION ✨
This circle is now open to women near and far, especially those who are not local and wish to join us online.

A space to gather gently,
to be held by the Great Mother energy of the Wolf Moon • Full Supermoon in Cancer,
where emotions are amplified, intuition is undeniable,and the year has not yet asked us to move.
🌕 Wolf Moon Inner Enquiries
If you feel called, you may explore these prompts with us:

• Where am I craving to be held, rather than strong?
• What truly nourishes me at a soul level right now?
• Where have I been over-giving or mothering beyond my capacity?
• What feels tender and close to the surface and what is it asking for?
• If the Great Mother were tending me, what would she remove? What would she protect?

We will continue, to explore, release and plant dreams for when we are ready to awaken them.

✨ Practical notes
Please arrive in a quiet, held space ideally your sacred altar space at home.
Bring a candle, your journal and pen, and something sacred for your altar.
Come as you are. Pyjamas welcome. Herbal tea or cacao encouraged.

Many hearths. Many hearts. One circle.

Wrapped.
Resting.
Held beneath the Wolf Moon.
DM for link

29/12/2025

Beloved women,

I’m offering a Sunday Woman Rising gathering a gentle, potent place to pause, feel, and consciously create the year ahead.

Together we will turn towards Creation.
Not from force or fixing, but from alignment.

✨ What we’ll explore
• What does it truly mean for you to create your year from soul rather than survival?
• Where are old beliefs, patterns, or protective parts quietly blocking a year of ease and grace?
• How do we soften effort and invite flow, without bypassing the deeper inner work?

Through sacred sharing, guided inner inquiry, gentle ritual, and embodied presence, we will listen beneath the noise and reconnect with the path that is asking to be lived through you.

This is a circle for:
• Women longing to begin the year rooted, clear, and resourced
• Those who sense something new is forming, but needs space and listening
• Anyone ready to release struggle as the default setting

🕯 Details
Date: Sunday 4th January
Time: 11:00am–1:00pm
Energy Exchange: £20 donation

Come as you are.
You don’t need to know the answers, just be willing to listen.

With love,
Donna 🌹
Woman Rising

Address

Taradale Farm House
Muir Of Ord
IV67RS

Telephone

+447770737413

Website

http://www.sourcehealth.co.uk/

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