Up And Running Treatments

20/01/2026

That’s right ! £10 off all Treatments on Fridays during February. Available to existing and new clients.
You can book online via our website , link in our bio or phone 07764897554

02/12/2025

We are loving our new professional massage tools from . They use direct vibration therapy with different vibration patterns for optimum results with a pin point tip to access hard to reach parts of the body.

Direct vibration therapy can used to treat a wide range of musculoskeletal conditions, including:

Osteoarthritis
Plantar fasciitis
Back pain
Tennis elbow
Carpal tunnel syndrome
Shoulder pain
Knee pain.

Contains for more details.

17/11/2025

Availability this week
Tuesday 18th 7 or 8pm Wednesday 19th
Wednesday 19th 8pm
Thursday 20th 08:30, 6,7,or 8pm
Saturday 22nd 08:00-12:00

Bookonline via our website or phone 07764897554


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13/11/2025

09/11/2025

Wednesday 2 or 7pm, Thursday 9,11, 12:30 or 1:30. Friday 4pm .


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07/10/2025

Online bookending now being taken for our clinics in Trimingham Leisure Club.

Book via our website www.Upandrunningtreatments.co.uk

03/10/2025

Sports and remedial massage, Indian Head massage and reflexology appointments available next Wednesday and Thursday 07764897554 to book.

11/08/2025

Treatments available this week in Trimingham

04/08/2025

Appointments available this week

Wednesday 6 or 7pm
Thursday. 11:00, 12:30 or 13:30
Saturday 9 till 12

07764897554 to book

28/07/2025

Appointments available in Trimingham this week.

24/07/2025

Appointments available this Saturday , 12:00 or 14:00 ,+44 7979 694143 to book or 07764897554

01/07/2025

Now open every Saturday for Sports Massage , Holistic and Indian Head Massage.

Appointments available 08:00 - 13:00 with Tina, phone +44 7979 694143 or email is to book.