What are the opening hours?

Monday 6:30am - 2:30pm 5pm - 10pm Tuesday 6:15am - 9:45pm Wednesday 6:30am - 9:45pm Thursday 6:15am - 2:30pm 5pm - 9:30pm Friday 7am - 8:30pm Saturday 7:30am - 6:30pm Sunday 7:30am - 3pm 4:30pm - 8:30pm

thegoodrooms

hot yoga, hot pilates, treatments and more at the top of Muswell Hill.

19/01/2026

We’re excited to be supporting this fantastic local run once again in aid of North London Hospice

Race The Neighbours, a 10K event, takes place on Sunday 25 January, starting from Cherry Tree Wood in East Finchley. It’s a great community race with a brilliant cause at its heart.

We’re proud to be sponsoring the event with prizes for different categories - after all, hot yoga and Pilates help runners prevent injuries, bounce back quicker, and keep running for longer 😎

As a thank-you to our community, our customers can use the code THEGOODROOMS for £5 off their entry - tap the link in bio to register 🤎

14/01/2026

Have you heard about our special offer? 👇🏼

Commit for 4 months and enjoy 20% off every one of them 💥

If you’re thinking of joining us - or you’re already part of our community and considering a longer-term commitment to your practice - you can now enjoy 20% off each of your first 4 months when you sign up to our 4-month minimum term membership. After that? Once the 4 months are up, your membership continues at full price - or you can cancel.

Available to new monthly customers only 🤎

Want total flexibility instead? Our no-commitment monthly membership is always available.

Tap the link in bio for all the details and to get started, or chat to us in the studio 🔥

11/01/2026

The start of a new year often arrives with a lot of noise – resolutions to overhaul ourselves, expectations to do more, be more, achieve more. In yoga, we’re offered a different way.

Rather than setting resolutions, yoga invites us to set intentions. An intention is not something to fix or force. It’s a quiet direction, a way of listening inwards and asking: What do I need more of this year?

Your intention doesn’t need to be clear straight away. Sometimes simply showing up, breathing, and moving is enough.

As we move into the year, we invite you to step onto the mat with curiosity, kindness, and an openness to whatever unfold.

🤎

05/01/2026

If you’re not sure where to start, our Intro Offer is a pretty good first step!

Dipping your toe in for the first time or re-discovering your practice, take 15 consecutive days in the hot room to find your feet with our extensive hot yoga and Pilates schedule, and meet our wonderful teachers and team 🤎

£45 (new customers only) ✨ Tap the link in bio to sign up ✨

29/12/2025

This feeling could be yours, too 💪

24/12/2025

✨ Wishing everyone a happy festive season from all of us at The Good Rooms 🤎

22/12/2025

Take a breather at the top of the hill and stay warm and cosy in the hot room 🔥

You can keep flowing with us this season even with our slightly reduced schedule from Tuesday 23 December to Friday 2 January, with some evening classes affected - check our app or tap the link in bio for more info.

A reminder that we’ll be closed on the following Bank Holidays:

Thursday 25 December – Christmas Day
Friday 26 December – Boxing Day
Thursday 1 January – New Year’s Day

✨ 🤎

Address

56a Muswell Hill
Muswell Hill
N103ST

Opening Hours

Monday	6:30am - 2:30pm
	5pm - 10pm
Tuesday	6:15am - 9:45pm
Wednesday	6:30am - 9:45pm
Thursday	6:15am - 2:30pm
	5pm - 9:30pm
Friday	7am - 8:30pm
Saturday	7:30am - 6:30pm
Sunday	7:30am - 3pm
	4:30pm - 8:30pm

Website

http://www.thegoodrooms.co.uk/

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