thegoodrooms

thegoodrooms hot yoga, hot pilates, treatments and more at the top of Muswell Hill.

heat. weights. precision: a new kind of Pilates. Dynamic Hot Pilates and Dynamic Hot Pilates with weights - DHP (KG): wh...
01/05/2026

heat. weights. precision: a new kind of Pilates.

Dynamic Hot Pilates and Dynamic Hot Pilates with weights - DHP (KG): where focused movement meets intensity 💪 🔥

Sessions on every day. Try it with our 15-day Intro Offer 🤎

28/04/2026

This Sunday 3rd May 2026 - Join us for a Beltane Cacao & Sound Ceremony with Melanie Fismer 🤎

Beltane marks the peak of Spring’s fire when the earth is lush, alive and buzzing with creative force. As the veil thins between worlds and nature bursts into full bloom, we gather in sacred ceremony with heart-opening cacao to honour this ancient celebration of life, fertility and wild joy.

Through the healing vibrations of sound, we shed the last traces of winter’s heaviness and ignite the flame of all we are ready to become. This Beltane calls us to dance with our own aliveness and step boldly into the light-filled abundance of the season.

Book your space at the link in bio 🤎

It’s not just the temperature that’s warm here! 🤎 This is Greta at reception - always ready with a warm welcome, a smoot...
21/04/2026

It’s not just the temperature that’s warm here!

🤎 This is Greta at reception - always ready with a warm welcome, a smooth check-in, and on hand to answer any questions! 🤎

Whether it’s your first visit or you’ve been with us from the beginning, our front-of-house team are integral to every customer experience and to the community we’re building ☺️🙏🏻

We couldn’t do it without them 🤎

🔥 🤩 We’ve got 50 Challengers already on the board - and the momentum is building!Loads of you have started tracking your...
14/04/2026

🔥 🤩 We’ve got 50 Challengers already on the board - and the momentum is building!

Loads of you have started tracking your progress and pushing yourselves 💪

There’s still space for 10 more to join us…

⏳ Final day to start: Monday 20 April

Don’t miss your chance to be part of our 🤎 Are you in? 👀

Take up the Spring Challenge and start any time between tomorrow and next Monday 🔥 💪 Are you up for the challenge? ✨🧘‍♀️...
12/04/2026

Take up the Spring Challenge and start any time between tomorrow and next Monday 🔥 💪

Are you up for the challenge? ✨🧘‍♀️

Join our Yoga and Pilates Challenge and feel the difference in both body and mind!

🌿 15 Day Challenge
✔️ 15 classes in 17 days
✔️ Perfect for feeling calmer and fitter

🌿 30 Day Challenge
✔️ 30 classes in 35 days
✔️ Build strength, boost health, and feel better

Start anytime between April 13–20 and take the first step toward a stronger, more balanced you 💫

Ready to commit? Add your name to the board in the studio reception 🩵

Join  for his Monday trifecta 💪 🔥 7:30am DHP (KG)9:30am FLOW11am CORE CONTROL HOT PILATES Book at the link in bio or The...
05/04/2026

Join for his Monday trifecta 💪 🔥

7:30am DHP (KG)
9:30am FLOW
11am CORE CONTROL HOT PILATES

Book at the link in bio or The Good Rooms app for instant access 🤎

It’s that time of year again! Our Spring challenge is just around the corner!What better time to refresh your routine an...
26/03/2026

It’s that time of year again! Our Spring challenge is just around the corner!

What better time to refresh your routine and build momentum in your practice 🙏🏻

Our 15- and 30-Day Challenge is designed to help you stay consistent, feel stronger, and make time for movement.

Whether you’re looking to create a new habit, deepen your practice, or simply challenge yourself in a supportive environment, this is your chance to commit - with plenty of motivation (and rewards) along the way 🤎

Every Challenger who completes either a 15- or 30-Day Challenge will earn a reward. Complete your Challenge and choose between a branded TGR Tote Bag or a Sweat Towel!

You can begin your Challenge any time between Monday 13 April and Monday 20 April.

Rules of engagement:

💪 15-Day Challenge: 15 classes in 15–17 days
💪 30-Day Challenge: 30 classes in 30–35 days
💪 Attend at least 5 yoga and 5 Pilates classes
💪 Mark your progress on the studio Challenge Board
💪 No shortcuts: 15-day and 30-day Challenges must take at least 15 or 30 days to complete
💪 Spaces are limited!

👀 Keep an eye out for the Challenge Board going up this weekend! 🤎

Address

56a Muswell Hill
Muswell Hill
N103ST

Opening Hours

Monday 6:30am - 2:30pm
5pm - 10pm
Tuesday 6:15am - 9:45pm
Wednesday 6:30am - 9:45pm
Thursday 6:15am - 2:30pm
5pm - 9:30pm
Friday 7am - 8:30pm
Saturday 7:30am - 6:30pm
Sunday 7:30am - 3pm
4:30pm - 8:30pm

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