
12/07/2023
Did you know getting more active can improve your mood? And you can max the mental benefits by taking it outside ๐, particularly into gardens, parks or the countryside ๐บโฝ๐ณ! Thatโs because spending time in green spaces can also help lift your mental health and boost wellbeing ๐. And if you like the sound of that, join my group to find out how Slimming Worldโs Body Magic physical activity support programme can help you build active habits that really last โ rain โ or shine โ๏ธ!
๐Tuesday 9.30 am
๐Mizzymead Recreation Centre
Mizzymead Rise
Nailsea
๐Wednesday 3.30, 5.30 & 7.00 pm
๐ Clevedon 2nd Scout Hall
Behind the Christadelphian Church
Coleridge Vale Road North
๐ 7.00pm is a quieter session
๐ Friday 8.00 & 9.30 am
๐ St Andrews Church Hall
Old Church Road
โ๏ธ Sarah 07800 884969