Rest & Relaxation

Rest & Relaxation I'm Louise, I am a fully qualified beauty therapist with over 20 years of experience. I offer a wide range of beauty treatments for men & women.

I specialize in deep tissue, manual lymphatic drainage, Swedish, aromatherapy & menopause therapeutic massage.

πŸ‚πŸ AUTUMN OFFER πŸπŸ‚
17/10/2025

πŸ‚πŸ AUTUMN OFFER πŸπŸ‚

Hi, as most of you know. I'm a great fan of walking. I've completed 2 walking fundraisers since 2020. One for women, and...
01/10/2025

Hi, as most of you know. I'm a great fan of walking. I've completed 2 walking fundraisers since 2020. One for women, and the other for dementia. I have already lost one of my nans back in 2019, she had vascular dementia and alzheimer's. She was 93. My nan who is still with us, turned 98 yesterday. She has now developed dementia, although only really been affecting her for the last 2 to 3 yrs.
Since I moved the salon back last year, I've been super busy, which is great, but I haven't been walking as much as I used to.
It's going to be a challenge for me to get my butt in gear.
Of course, my fur baby/angel, Scrumpy, will be with me. She's turning 12 this December, but she's still as hyper as a puppy. She'll love it.
If you want to donate, I'd be so grateful.
If not, that's absolutely fine.
I'd really appreciate it if anyone would share my fundraising page.

πŸšΆβ€β™€οΈπŸ‘΅β€οΈ

https://www.facebook.com/share/p/1BMc8fG6k9/

Hi there, This October, I’m walking 75 miles with my dog for Dementia UK – a cause close to my heart. Just Β£8 could pay for the telephone costs of two families calling its free Dementia Helpline, so any support would be appreciated. Thank you so much!

❀️ MENOPAUSE MEETING ❀️Im so sorry, due to unforseen circumstances. Tomorrow meeting isn't going to go ahead. I am so so...
13/09/2025

❀️ MENOPAUSE MEETING ❀️

Im so sorry, due to unforseen circumstances. Tomorrow meeting isn't going to go ahead. I am so sorry. It's out of my control,but I will be booking another one again by the end of this month
Im so sorry again.

Good morning! πŸ‘‹ A little update for the menopause morning! I'm so excited to announce a lovely lady will be joining me! ...
05/09/2025

Good morning! πŸ‘‹ A little update for the menopause morning! I'm so excited to announce a lovely lady will be joining me! She specializes in kinesiology, a treatment that can also help with menopause symptoms. Rachel will be there, so please feel free to chat with her and learn more! It might be something you want to try. 😊

πŸŽ‰ Back to school for the kids πŸŽ‰I don't have little ones anymore, but I remember dropping them off, missing them for a se...
01/09/2025

πŸŽ‰ Back to school for the kids πŸŽ‰

I don't have little ones anymore, but I remember dropping them off, missing them for a second. Then, I'd bolt, knowing they'd be wiped later. Phew!

01/09/2025

❀️❀️❀️ BOOKED ❀️❀️❀️❀️

GOOD MORNING. HAPPY MONDAY

🌸 I have a last-minute appointment 🌸

Wednesday, 3rd September, at 6 PM.

If you are interested in booking this appointment, please send me a message. These appointments tend to be reserved quickly.

Wow, I had an amazing response to the idea of a menopause morning. The weather is going to change. So a little short not...
28/08/2025

Wow, I had an amazing response to the idea of a menopause morning.
The weather is going to change. So a little short notice. But 13th September seems like a good day! I've said 10 till 1. But we can see how the day goes. If we stay longer. It's not a problem.

27/08/2025

🌸 Hey ladies,🌸

I've met so many wondeful women since I started learning about menopause massage.
We were all saying how there aren't many local support groups besides Facebook.
So, I thought I'd do a little morning thing at the salon for anyone who wants to come by and meet some new friends who get what you're going through.
We could swap numbers, 'cause sometimes just texting or calling someone who understands can really help. Especially if you're dealing with anxiety during menopause, you know, that feeling like the world's on your chest and you don't feel like yourself.
I'm thinking maybe a Saturday or Sunday? Just for you ladies to come by, chat, laugh, cry, whatever feels right.
I'm always here to listen and try to help ease any worries or anxious feelings you might have.

What are everyone's thoughts?
If you dont feel comfortable commenting publicly, pls drop me a message.

Best wishes
❀️ Louise ❀️

Menopause therapeutic massage is a type of massage therapy that aims to alleviate the symptoms of menopause, such as hot...
09/08/2025

Menopause therapeutic massage is a type of massage therapy that aims to alleviate the symptoms of menopause, such as hot flashes, anxiety, and insomnia, through relaxation and improved circulation.
It can help you feel more relaxed, reduce anxiety, improve sleep, and ease some of the physical discomforts associated with menopause.

❀️ Good morning ❀️I have come to realise that I have been rather silent here. After a lovely  holiday in June, I have be...
25/07/2025

❀️ Good morning ❀️

I have come to realise that I have been rather silent here. After a lovely holiday in June, I have been so busy and it has been wonderful.

My diary has limited availability next week, and my evenings are booked until nearly the end of August. I do maintain a last-minute cancellation list. If you would like to be added to it, please let me know.

Other than that. I'd just like to say that I hope you have a lovely weekend with whatever you have planned.

Will see you soon.

All my love

Louise.
###X

02/07/2025

Address

96c Old Church Road
Nailsea
BS484ND

Opening Hours

Monday 10am - 1pm
Tuesday 9am - 3pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 9am - 3pm
Saturday 10am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Rest & Relaxation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram