Rest & Relaxation

16/01/2026

❤️ What is kinesiology and how can It help with menopause? ❤️

Kinesiology is basically the scientific study of how the body moves. It looks at muscles, bones, and joints to understand how they work together and how movement affects overall health.

When it comes to menopause, kinesiology can help in a few ways. It can be used to create personalized exercise programs that help manage symptoms like joint pain, muscle weakness, and fatigue. It can also help improve balance and coordination, which can sometimes be affected during menopause. By focusing on proper movement and strength, it can support bone health and help reduce stress, which are both super helpful during this time.

16/01/2026

🌸 Hey ladies,🌸

Back in September, I had this lovely day planned, and a family situation happened over night. I had to unfortunately cancel.

Rachel and I would love to try again.
Date is below!

Look forward to seeing you lovely ladies then.

✨️Below is the original post!✨️

I've met so many wondeful women since I started learning about menopause massage.
We were all saying how there aren't many local support groups besides Facebook.
So, I thought I'd do a little morning thing at the salon for anyone who wants to come by and meet some new friends who get what you're going through.
We could swap numbers, 'cause sometimes just texting or calling someone who understands can really help. Especially if you're dealing with anxiety during menopause, you know, that feeling like the world's on your chest and you don't feel like yourself.
Just for you ladies to come by, chat, laugh, cry, whatever feels right.
I'm always here to listen and try to help ease any worries or anxious feelings you might have.

Best wishes
❤️ Louise ❤️

16/01/2026

♥️ Rachel will be joining me to provide a 30-minute kinesiology session. I will be on hand to discuss menopause massage and how this treatment may assist in alleviating symptoms associated with perimenopause. ♥️

Rachel's website. I have tagged below.

Should you wish to rebook a treatment with Rachel, please contact me and I will gladly schedule it for you..

https://cherryblossomkinesiology.com/

07/01/2026

♥️ REIKI ♥️

How does it work exactly? ✨️
Reiki works by channeling universal life force energy through the practitioner to the recipient. This energy helps to clear blockages, balance the body's energy centers (chakras), and promote relaxation. By reducing stress and enhancing energy flow, it supports the body's natural ability to heal itself.

07/01/2026

Zoe and I are looking forward to seeing you.
Please book as soon as it is convenient for you if you would like a taster treatment.

06/01/2026

Good Afternoon! ☀️

♥️Recommendation ♥️

✨️ A lovely friend of mine has started Korean lashes, and the results are amazing! 😍 Zoe also offers Reiki, Microblading, and Zoe is well known for her Eyelash Extensions. I highly recommend the reiki. ✨ I haven't had the others, but I'd love to try the Korean lash lift! 💖

Zoe is based in nailsea, has a beautiful beauty room in trendlewoood.

In Feb/March, we're gonna get together at the salon here and have a holistic day. You'll be able to pop in and get taster treatments in reiki with Zoe, and Indian head massage/scalp massage with me.

More details will follow. ☺️

[Link: https://www.facebook.com/share/17k2F5gekS/]

Here at ZL Fabulash we care about providing our clients with fabulous lashes that make them feel amazing, boosting confidence whilst maintaining a calming and professional treatment. ZL Fabulash personalises its clienteles lashes in order satisfy customer

04/01/2026

Happy New Year, everyone.
I'm looking forward to the opportunities 2026 will present.
I have not yet initiated my new Bio Glow facial treatment, as December proved to be an exceptionally busy month.
However, I will be introducing it to the salon this month.
Please keep an eye out for our special introductory offer.

Hope you all had a lovely Christmas and New year.
Looking forward to catching up soon.

Apologies I haven't responded to messages in last few days.
I will be responding over next 2 days.

Lots of love

Louise. ♥️

24/12/2025

🤶 MERRY CHRISTMAS EVERYONE 🤶
I hope you have a lovely few days.

I am now closing my doors until Monday.
I have just had a cancellation for 1.30pm for 45 mins on Monday if anyone would like to take advantage of the space

03/12/2025

It's officially Christmas! 🎄
Here are my packages, hope you like them! 🎁
These are available all through December through to January 31st, 2026. ✨

28/11/2025

♥️ RED LIGHT THERAPY ♥️

Red light therapy (RLT) is popular because it supports healing and skin health in a gentle, non-invasive way.

1. Improves skin appearance

Red and near-infrared light can help:

Boost collagen production

Reduce fine lines and wrinkles

Improve skin texture and elasticity

Reduce redness and inflammation (e.g., acne-related)

2. Helps with wound healing

RLT can speed up cell repair and tissue regeneration, making it useful for:

Minor cuts

Scars

Post-procedure recovery

3. Reduces inflammation and pain

Near-infrared wavelengths pe*****te deeper into the tissues, helping with:

Joint pain

Muscle soreness

Arthritis discomfort

Recovery after exercise

4. Improves circulation

It helps increase blood flow in the treated area, which supports healing and reduces stiffness.

5. Supports mood and energy

Some people report:

Better sleep

More energy

Mood improvements
This may be linked to mitochondrial support (your cells make energy more efficiently).

6. Gentle and low-risk

It’s non-invasive, doesn’t heat the skin, and is generally safe when used properly.

I will also integrate Red Light Therapy into my other treatments. The benefits of Red Light Therapy are continuous.

28/11/2025

♥️ Good morning. ♥️ Yesterday, I participated in a training course on Myofascial face Release Massage using red light therapy. 🤗
Having personally experienced this treatment during the training, I am thoroughly impressed. I regret not having requested before-and-after photos from the other therapist. The results from a single session were amazing.
Despite having less than two hours of sleep the previous night and recently experiencing high cortisol levels, which led to puffy eyes and facial swelling, I felt and looked significantly improved after just one treatment. 😀

The facial is an hour long, also including a foot and hand massage. 💆‍♀️
Please bare with me, as I now have to order myself the correct red light lamp that I am happy with before I start the treatment in salon.

Then I will be advertising here, an introductory price.. 🤩 I am amazed. 🥳

I will be writing a post all about the treatment. ✍️ Another great thing about this therapy, is there are hardly any contraindications. ✨


longevity

17/11/2025

My friend has created some lovely small bracelets that I will be offering for sale in the salon. They would make wonderful stocking stuffers or thoughtful gifts for someone special.♥️