http://www.warriorandwild.co.uk/

Warrior & Wild, Fountain Street, Nailsworth (2026)

07/11/2025

Our first Tasting Table event is live. Take the edge off, without the after-effects.

We’re serving a line-up of functional drinks that keep the ritual, hold the atmosphere, and go a little easier on the body.

Adaptogens to help you unwind.
Nootropics to lift the mood.
Something different to toast the festive season.

A cosy alcohol-free evening with Georgia & Courtenay because connection > chaos.

📍 Warrior & Wild
🗓 7-8.30pm
🎟 Book via our website

21/11/2023

Last call!

These guys are missing their families! If you’ve left them behind please pick them up! Any unclaimed items will be gone forever unless collected (or claimed and collection date discussed) by the 30th of Nov! X

28/10/2023

It’s a day of big rest tomorrow at the studio with three gorgeous pop up events…though don’t forget the clocks change, else you’ll be showing up late!

The morning kicks off at 9.30am with Wintering with , a floor based practice exploring the layers of the body as understood in yoga philosophy.

Later in the afternoon, will be guiding an extra long, extra nourishing 4pm Deep Rest Yin + Nidra, before the day closes out at 6pm with a Sawhain Women’s Circle, led by the beautiful pair from .

A day of cosiness, candlelight and community.

You can find the details of all of our happenings on the ‘events’ page of our website, and everything is bookable on a PAYG basis so you can practice as the mood takes you….

02/07/2023

Our little studio library has had a refresh + a top up with some great new titles!

My personal picks from the new line up would be…

🔹 Mad Honey by Jodi Picoult
🔹 The Rose Petal Beach by Dorothy Koomson
🔹 The Book of Joy by the Dalai Lama + Desmond Tutu

Help yourself! Read then return or pass them on for someone else to get stuck into + if you have any great reads you’d like to share, drop them in 🙌🏻

You can also catch some book chat + recommendations in our Facebook group, Wild + Bookish…the link to join us in our bio 📚

01/06/2023

I’ve lost count of the number of times I’ve had the ‘holy s**t, how is it June already’ conversation, but holy s**t…how it is June? As we career our way to yet another solstice, the new month brings with it another bunch of luxurious, fun and flow WildCard offerings

✨ Friday Night Floorplay with - a strong and playful practice to end your week with heat! 7pm tomorrow night

✨Upper Back + Shoulder Release with - a slow moving practice that will feel like having your very own back and shoulder massage [online] 8.30am Sat 10th

✨ Morning Ritual with - Pause, slow down and carve out time to ground within your day. 9.30am Sun 18th

✨ Morning Mediation with - a gentle and accessible 15min practice that combines simple relaxation, breathwork and guided visualisations. 7.30am Wed 21st

✨ Sunday Slow Flow with - open, strengthen and connect through the whole body in a fluid and creative way. 9.30am Sun 25th

WildCard is our community 'pay as you can' membership - each month your membership includes
〰️ a WildCard studio class (with discounts and free last minute booking on extra classes)
〰️ our monthly WildCard online class
〰️ the live online morning meditation 〰️ unlimited access to our video library with over 120 on demand videos

Membership starts from just £5 a month….check out the link in our bio for the full details 🙏🏻

10/05/2023

This is Sharon (). She’s a great teacher, great user of props in weird old ways + a bloody great florist…you can catch her floral goodness over at

She’ll be dusting off the microphone + desperately trying to remember the Zoom password tonight, all ready to invite you into the bedroom (not like that!) for a Late Night Wind Down + Nidra practice from the comfort of your own home.

Join her from 9pm for some pyjama-friendly bed based movements before snuggling down into a nidra that you can drift straight off to sleep from!

The class is free if you’re a WildCard member, or just £8 to join if you’re not.

We’ll pop the link in our stories + see you in bed! 😴

04/05/2023

Don't forget to book for this months WildCard classes!

Even if you're not a member (why not?!) you can book anything on a drop in basis, though definitely not for such good value 😉

The first kicks off tomorrow evening with Jesse, getting your chill on in preparation for (another!) long weekend.

This months online offering is a late night Nidra with Sharon on the 10th + Courtenay's morning meditation will be on the cards as usual on the 17th.

✨ WildCard Community membership ✨

- one studio pop up class + discounted extras
- live online classes
- unlimited on demand classes

£5 (subsidised), £10 (standard) or £15 (supporter)

https://www.warriorandwild.co.uk/wildcard.html

09/04/2023

Happy long weekend you wonderful lot!

For those of you looking to ride that chocolate high right through into this coming week, we’ve got the perfect pop up on Tuesday evening for you to harness all of that energy.

Our beautiful will be bringing a special Strong + Slow Flow to the studio on Tuesday at 6pm - a popular practice from last month’s WildCard series.

When the sugar starts to wear off later in the week, we’ve got a couple of wind down practices ready to ease you back down to earth…

Sunday morning will be a mindful + nourishing Embodied Flow + Nidra with , and then next Tuesday at 6pm you can really crash out with the deepest, yummiest guided relaxation and sound practice with .

Don’t ever say we don’t look after you 😉

30/01/2023

Is what you're holding onto causing physical pain? Our emotions and bodies are closely connected and trapped feelings can lead to literal aches and pains.

Think of it like dirty laundry piling up - it'll eventually burst causing things like headaches, stiff neck, a dodgy tummy and more.

Those big feels need a way out!

This February, join us for two unique yoga practices designed to help release what it is that you’re holding onto, so you can switch your painkillers for your practice and let that s**t go 💊

BREATHE: Transformational Breathwork with
9am Sunday 5th Feb

Shake the Dust with
9.30am Sunday 26th Feb

Head to our events page to find out more ✌🏻

18/01/2023

Have you ever been worried about coming to class and not being able to ‘do’ everything?

It can feel intimidating venturing into something different - you don’t want to feel like the kid in school who couldn’t keep up and was going on, and was going to fail the class.

Lucky for you, our classes aren’t a game of follow the leader.

Our teachers aren’t there to test you or make sure that you’re doing it ‘right’. There isn’t really a right way to do things at all. They’re there to guide you through some ways you COULD do things and help you figure out a way to practice that suits what you need in that moment.

So you can take what you need and leave what you don’t.

10/01/2023

We’re hyped to be bringing you two new morning offerings this year.

Those who already love Saturday mornings with will now be able to get a midweek fix with Hatha Flow at 9.15am on a Wednesday.

We’re also welcoming Georgia from Rock and Soul Yoga is kicking off a 5 week pay-as-you-can Kundalini course from 9-10.30am.

As usual, contact our brilliant teachers directly for booking, or find more info on our website ✌🏻

See you in the mornings!

04/01/2023

This month's WildCard schedule is here!

Join us for any of our pop-up classes on a drop in basis, or sign up as a WildCard member and get a studio class included (along with other great perks!).

Each month, your WildCard membership includes:
✨ a WildCard studio class
(+ a discount code for additional WildCard classes)
✨ monthly WildCard online class
✨ monthly online morning meditation
✨ unlimited on-demand classes
✨ any free last minute spaces in the WildCard studio classes

Memberships start from just £5/month (yep, really...all of that for a fiver) and we plan to grow our offerings as our WildCard community grows too.

Find out more + sign up here...
https://www.warriorandwild.co.uk/wildcard.html

Coming up this month...

✨ Curious + Creative Movement with Jesse (at W&W)
Sunday 9th 10.30am
Nurture your body with this somatic movement inspired class. Start by 'exploring the floor' with curiosity, see which way your body wants to go (or not!) building up to some creative standing shapes and flowing movement to a wonderful mix of music.

✨ Nourish + Nidra with Sharon (at W&W)
Wednesday 11th 8.30pm
Unwind, slow down and steep in restful poses under the magic of candlelight before we soothe the body and mind falling into a blissful state through yoga nidra.

✨ Mindfulness Flow with Noemie
Sunday 29th 5.30pm
Round up the week with a soulful, grounding and nourishing flow. You can expect a practice that is rooted in philosophy, exploring the map of the body as perceived through the Yogic lens. You will be invited to meet yourself with compassion and open up to what moves through you in the present moment. Leave with more intention, clarity and a feeling of inner peace.

✨ Find Your Foundations with Courtenay (online)
Saturday 21st 8.30am (50mins)
This class will be a blend of slower, explorative movements, combined with some short slow flow sequences. I'll challenge you to engage and access the (often unused!) muscles that make up your feet, ankles and legs to strengthen and bring awareness to your physical foundations.

✨ Morning Meditation with Courtenay (online)
Wednesday 11th 7.30am (15mins)
Join us online for our monthly Morning Meditation. These gentle and accessible practices will combine simple relaxation, breathwork and guided visualisations to help you enjoy the rest of the day in a calmer state.

Warrior & Wild

07/11/2025

21/11/2023

28/10/2023

02/07/2023

01/06/2023

10/05/2023

04/05/2023

09/04/2023

30/01/2023

18/01/2023

10/01/2023

04/01/2023

Address

Website

Alerts

Shortcuts

Share

Category