Fiona Lander - Feeltheland

03/05/2026

As nature blossoms I blossom too. 🌷New inspiration now rising to the surface as the trees begin to thicken heavy with new growth.
It was a pleasure to host an event last month. I felt so resourced from it and I feel the call for another one - likely in Auldearn…

If you’re interested please pop your name in the comments and if you feel what you’d like to receive from said event. For example, a more regulated nervous system, deep relaxation, to feel more energised - all feedback is welcome then I can really craft something aligned with local community needs ✨🕊️

31/03/2026

*2 SPACES LEFT* Saturday 11th April 10am - 12noon

At my upcoming event I am offering delicious ceremonial cacao from the Amazon rainforest. 🌿
I am in the processing of roasting and preparing it.

It will be a morning of nourishment, slowness and very gentle intentional movement. You will leave feeling calm and uplifted.
A complete Spring reset for your nervous system. I'll teach some simple breathing and regulation techniques to support you in feeling grounded and clear. 👌🌞
Suitable for all levels of ability.

For more details and how to book: https://fb.me/e/96AWMJbxI

23/02/2026

I am combining two of my great loves in this wholesome morning - ceremonial cacao and Shakti Yin.

I will be offering this event in my local village hall, a small gathering, my first since stepping out of a studio setting which I have inhabited for many years. I am so looking forward to this 🤍

This signature offering is one of a kind, very gentle movement - (accessible for all) and then too moments of held stillness and presence on the Shakti Mat to bring more energy, vitality and flow. It’s subtle but strong, allowing the yang to regenerate through the yin.

Just as a vibrant Spring arises from the deep stillness of Winter… 🌿

Contact me directly to book in 🌀🕊️

22/01/2026

My website is now LIVE!

www.fionalander.co.uk

It has been a slow and gentle unfolding to arrive here -
weaving together the many threads of my journey,
integrating what I have been taught
into what I now live and offer.

I am deeply grateful for the teachers who have walked beside me
for the wisdom, guidance, and initiations that have shaped this path.
To be entrusted with an ancient lineage from the Rainforest
is a profound honour and blessing.

This wisdom carries a quiet strength
a grounded truth that withstands the test of time,
and speaks powerfully to our modern lives.

My Indigenous Ecuadorian teachers have shared this wisdom
with an open heart and a clear wish:
that it be passed on,
widely and wisely,
to support the healing of humanity
from the roots in the Rainforest to the hearts of the West.

It is with reverence, joy, and love
that I now share it with you.

🌿 May this offering reach the souls it is meant for.
🌹 May it bring the healing I have received.
🕊️ So let it be. So it is.

Embodied healing, plant ceremony, sacred song, ritual and yoga Welcome! and welcome home to YOU!I believe each and every soul holds the wisdom to and capacity for their own healing and to unfold to their full potential! Nature and mother earth offers us the perfect home and place through which to do...

08/12/2025

It's been a while - almost a year! How time flies. I have been quiet on here, going deep and also just living life. Neither one more important than the other. There a big changes a foot which means from now on I will be more active on here and there will be more sharing and more of my personal offerings once again!

It feels pertinent to share this photo of me at Soul Seeker Yoga where I teach yoga weekly. It was my first place of spiritual connection when returning to my ancestral homeland, a number of years ago now.

As I look in to the camera in this photo, what do I see? An intentional direct looking - inward or outward? The choice is ours. We are just under 2 weeks away from the Winter Solstice. One of my favourite times of the year; I have always connected more with the solstices and equinoxes. Times of the year more connected with nature and earth rhythms rather than the focus being on consumerism and the modern expectation to have plans or be doing something... Winter is a time of rest, recuperation and gathering. Where we can journey inward through the period of cold, dark and stillness to connect with the jewels and inner light that is present within each and every one of us. Then... as Spring gradually emerges we feel restored, capable, able and most willing to enter into the coming year because we have rested in accordance with nature and are attuned to her cycles - feeling a sense of regulation and strength.

Please do feel free to comment, share your thoughts, let me know what you have been up to, how you are or just reach out and say 'hi'

Until soon...

22/12/2024

Solstice blessings for yesterday 🤍✨🤍

Here’s to rest, warmth, peace, and new beginnings.

02/10/2024

Our next sweat lodge as we move deeper into Winter…

Often as the cooler, darker times arrive, we can feel a contraction within us, a reluctance towards what is to come.
In this lodge we will work deeply to s l o w d o w n and f e e l.
This inner listening and journeying inwardly connects us to our inner wisdom, resilience and the many resources that exist inside of us that we can access during this time of the year.
As we transform this will fuel, support and nurture us for the coming months….

The origins of a sweat lodge:
It’s a traditional Native American purification rite to promote healthy living.
Hot stones are placed in the centre of a covered lodge and prayers and chants are offered to invoke healing.
The sweating out process releases toxins and negative energy that create disorder and imbalance in life.
It’s a deeply transformative experience with the intention being to cleanse the body, mind and soul.

Precise timings will be confirmed nearer the time but as a guide (as we’re slowing down and releasing the concept of time): Saturday 9.30am - 7pm, Sunday 10am-12noon.

Please feel free to share with anyone who you feel may be interested. Thank you!

✨❤️🔥

29/09/2024

Hello!
I am recently back from further shamanic training with Kurikindi in Ecuador!
I am delighted to offer various ceremonies over the coming months, these will be co-held with my husband Rupert who also works energetically:

Saturday 19th October - Chilli/rapé ceremony (£50)
Saturday 30th November - To***co tea ceremony (£75)

If you are interested in these or other plant medicine ceremonies/shamanic cleanses and baños - please contact me🤍🙏✨

31/08/2024

You may not think or know this about me but I am actually a private person. I struggle to share about myself, most especially I find it hard to write about myself…

I always knew I was different to the norm (whatever that means), I didn’t fit in, I questioned life and my human existence deeply and longed to know ‘what is was all about’ and ‘what is the purpose of life, my life?’ ❔

Since my late teens I felt strongly called to the path of self discovery. I couldn’t find my place in the world, I didn’t know how to live a truly embodied and happy existence. This quest of knowing myself better has taken me to various continents and into many spiritual practices. Now I no longer search…

Throughout childhood particularly I was immersed in nature; my bare feet constantly touching, connected, plugged in to the frequency of the earth. Each holiday we went to visit my grandparents in Wales, spending every moment I could outdoors.
My grandmother and plants were my muse….
Coming from a horticultural lineage on the maternal and side of my family, plants were in my blood! 🩸Now more than ever; they have become my path. They support me in my connection to spirit.

As I travel again to the rainforest and to both the depths and vastness of my psyche I no longer feel confused and lost, I am in full embrace and trust of the journey ahead, whatever it brings…! 🌱💚🌳

(This photo above is from a recent pilgrimage to Glastonbury after our hazel plant medicine retreat) 🙏🏼

09/05/2024

14/04/2024

I am so excited to share details of this ceremony happening on the beautiful land where I live!
What a blessing to be able to organise this offering of connection and healing.

The origins of a sweat lodge:
It’s a traditional Native American purification rite to promote healthy living.
Hot stones are placed in the centre of a covered lodge and prayers and chants are offered to invoke healing.
The sweating out process releases toxins and negative energy that create disorder and imbalance in life.
It’s a deeply transformative experience with the intention being to cleanse the body, mind and soul.

There’s the option to camp on the land and we will share food together on both days.

Please feel free to share with anyone who you feel may be interested. Thank you.

🔥🙏🏼🧡