14/01/2026
A beautiful review π₯Ή π
I love my work and Iβm so grateful to do what I do thank you ππ»π
Dear Gaynor
I wanted to thank you for the care, steadiness, and presence you brought to our work together.
I came to our sessions carrying a great deal of shock, anger, and long-held emotion following a difficult Occupational Health experience. My story arrived in fragments and intensity, yet you held the space with strength and calm, allowing me to stay present rather than retreat.
Your willingness to share small, thoughtful reflections from your own journey helped create a sense of mutual humanity in the therapeutic space. I experienced you not only as a listener, but as a fellow traveller who understood the courage required to explore difficult internal terrain.
You supported me to move from self-containment toward self-understanding, and from endurance toward emotional integration. I particularly valued how you supported me to reconnect with my somatic awareness (particularly the use of breath). Rather than suppressing emotion, I began to acknowledge its origins and purpose.
In a short time, our work opened something important for me. It helped me recognise and honour parts of myself that had long been kept out of sight, and to approach them with curiosity rather than judgement.
Thank you for listening with your whole self, and for walking with me during a meaningful moment of reflection and change.
With gratitude,
Jane