Love My Life Therapies

21/04/2026

Breathe……..🙏🏻

21/04/2026

Change starts within 💫💛
We all want a world that is harmonious and joyful. It is up to us on an individual basis to do the inner work to create this.
There is so much love already in this world but if our internal view of self is wounded/distorted we won’t have the eyes to see.

It’s time to let go of what no longer serves us so we can anchor in the energy of the new world that is emerging 💫💛

If you are struggling reach out for support in whatever way feels right for you.

19/04/2026

It can be challenging but it absolutely can be done. Be the observer and breathe through anything that triggers the body 🙏🏻

Stay grounded, not affected🌟🌿🌸

10/04/2026

Present moment that is truthfully all there is 💫

31/03/2026

We are moving through chaotic and challenging times
To many this may feel fearful. Others are prepared for the change that is coming.
The old world is collapsing and the new world is taking form. Perhaps it is hard to see this right now due to the surface level chaos however we have to see and feel the chaos in order to clear it. So much has been hidden from us for so long.
It is a time to choose. To say YES to what we want and NO to what we do not want.
🙏🏻 Sovereignty is ours
🙏🏻 Free will is our birthright
If you can feel it in your heart choose it ✨
💛 Choose Love
💛 Darkness to Light
💛 Love Always Wins

28/03/2026

Working with Reiki is a magical gift. I work via intuition and trusting guidance throughout client sessions 🙏🏻💫

✨ What is Reiki?

Reiki is a Japanese technique that promotes healing by channeling energy (life force) through the hands of an attuned practitioner. Light touch or no touch (hands hovering over the body) to allow the energy to balance the body’s energetic field ✨

✨ What does Reiki do?

it is helpful in many ways. Relaxation, stress relief, release of stuck emotional processing, pain support , deep healing, realignment and much more

✨ What do clients experience?

Deep relaxation, emotional release, sense of being between two worlds, visual imagery such as seeing waves of light and colour and many more experiences

✨ Is it gentle?

Yes reiki is very gentle. Reiki does no harm. Reiki works well alongside conventional medicine 💛

Have more questions? Reach out to explore how Reiki can support your wellbeing process 💫✨

24/03/2026

Gratitude practice is one of the most simplest ways to shift low energy in the body. No need for big sweeping statements, it’s the small stuff that counts. The things we can very often take for granted.

What are you grateful for today? 💛

19/03/2026

What is the bigger picture? Life can present us with all sorts of challenges, some we can let go of and some we have to learn to live with. Easier said than done right?

Finding the strength to keep going forward when dealing with life’s challenges can be a challenge in itself.

I know too well. Sometimes it comes down to one deep breath a time 🙏🏻

Let’s explore. I’m here to support 😊

18/03/2026

We are living through turbulent times. So much is coming to the surface and for many it can feel daunting and scary.
In truth we are going through a mass energetic clearing. On an individual level and as a collective.
All is coming to the surface and we have to see it. This is how we clear 🙏🏻

Remember 💫

Darkness turns to light✨✨✨
Love always wins ❤️

quote by Wayne Dyer

15/03/2026

A beautiful early morning stroll to give gratitude and reflect. A day that is for me emotionally bitter sweet yet with the deep spiritual trust I have I know my beautiful mother is always present 🙏🏻🌸. Be gentle with yourself whatever today means for you. Count your blessings, much love 💜

12/03/2026

Thankful 🙏🏻💕

09/03/2026

Love is all there is 💞

If you are feeling low choose love
If you are feeling angry choose love
If you are feeling sad choose love
If you are feeling stuck choose love

When we support ourself with love we ride the waves of life with ease. Learning to show up for oneself regardless of what is being experienced allows us to process, release and move on

As a counsellor, ,breath work teacher and reiki master I work with clients to support this process. To let go of what no longer serves and instead create a self support system that allows one to thrive regardless of what life is presenting

Life will do life and how we respond to it is pivotal to how we are going to navigate and enjoy this journey

In a world that needs more love let it being with me, let it begin with you 🙏🏻

Reach out if you would like to arrange a call to explore how I can best support you 😊