Love My Life Therapies

Love My Life Therapies I am a reiki master master practitioner, mindfulness and meditation teacher and counsellor. I have over 25 years of self discovery and self development.

I am forever continuing on my healing journey. I truly believe my reason for being on this earth is to be of service. I took a leap of faith closing my business of 17 years. I just knew I needed to go with my intuition and work towards offering my services in a therapeutic and heart centred way. With my business Love My Life Therapies I work as a counsellor, mindfulness meditation teacher and reiki master practitioner in Nantwich and the surrounding areas of Cheshire. I work with children and young people in schools and colleges. I work with adults through private practice face to face and also remotely.

Retreat ready! 🙏🏻💕Self care comes in many forms and this is something I have chosen to fill my cup to the brim. A weeken...
12/09/2025

Retreat ready! 🙏🏻💕
Self care comes in many forms and this is something I have chosen to fill my cup to the brim. A weekend of meditation (one led by me 😍) country walks, paddle boarding, hot tub and Indian head massage to name a few of what is in store. All in the lovely Lake District! 💚

Think about how you can pour into your cup this weekend. A small act of kindness for YOU. We do so much for others without question so it’s time to create a pocket of kindness to gift yourself with 💝

I’d love to know what that looks like for you so please share 🥰

The pathway is clear 💫Why do we put rocks in our way? Our thoughts are the biggest block to trusting our inner guidance ...
10/09/2025

The pathway is clear 💫

Why do we put rocks in our way?

Our thoughts are the biggest block to trusting our inner guidance and stepping forward. Intrusive thoughts such as those that start with “What if” can keep us stuck in a loop of never achieving what we innately know deep inside is right for us.

Whether you are stuck in a relationship or a job or some other area of life. Fear is predominantly the rock that is stopping you from moving.

Counselling and breath work can support you in releasing these blocks and aligning with your inner strength.

Evening and morning moon 🌕 I’ve always been fascinated by moon energy even though at times it has the ability to affect ...
09/09/2025

Evening and morning moon 🌕 I’ve always been fascinated by moon energy even though at times it has the ability to affect my emotional state. Have you ever noticed how the moon impacts your mood? I’d love to know.

Let the darkness you have endured lead you back to the light ✨4 things that will support this process. Learning to….💛Tru...
08/09/2025

Let the darkness you have endured lead you back to the light ✨

4 things that will support this process. Learning to….

💛Trust yourself
💛Back yourself
💛Accept yourself (no self judgement)
💛Love yourself

These practices take commitment and time. You owe yourself this and only self can do the work.

Are you ready?

Reach out if you want to explore your journey of self healing and the return to the truth of who you are 💫💛

Mood Cards are ab fab for children and young people. Children can often struggle to name emotions and feelings they are ...
02/09/2025

Mood Cards are ab fab for children and young people. Children can often struggle to name emotions and feelings they are experiencing so having something they can physically choose and identify with opens up space to explore with children. I’ve found them great for role play in group sessions too! As its back to school week I will be working with the younger generation once again so these Mood Cards will be packed and ready to go 😍

Face the way the wind blows 🌬️🍃I took this picture recently and something struck me deep inside. Learning to surrender i...
29/08/2025

Face the way the wind blows 🌬️🍃

I took this picture recently and something struck me deep inside. Learning to surrender into ‘what is’ can be most freeing and most empowering. When we resist we create discord in the body. Leaning in to what is arising allows us to move with ease and purpose 💫

🍃What we resist persists
🍃Learn to lean in
🍃Trust in yourself
🍃Know that the universe is on your side
🍃Grow through what you go through
🍃Embrace change

Let your light shine ✨✨✨Your light is not out there✨Your happiness is not something to search for✨Your joy is not an ill...
26/08/2025

Let your light shine ✨✨

✨Your light is not out there
✨Your happiness is not something to search for
✨Your joy is not an illusion
✨Your ability to be curious about life is your birthright

Let your light shine brightly💫. It is what you are here to do 💫✨🙏🏻

Gorgeous afternoon lunching and talking all things energy and reiki with my lovely reiki friends 💫✨🙏🏻💞
21/08/2025

Gorgeous afternoon lunching and talking all things energy and reiki with my lovely reiki friends 💫✨🙏🏻💞

What’s holding you back? Fear? Procrastination? Feeling stuck? Let’s explore 💫
21/08/2025

What’s holding you back? Fear? Procrastination? Feeling stuck? Let’s explore 💫

Step into your power 💫 step into your I AM presence 💫 You are not here t...
19/08/2025

Step into your power 💫 step into your I AM presence 💫 You are not here to play small, play safe. You are here to grow, expand, evolve. Stop fearing and step into love 💗

There is a version of you looking back from the perspective of getting through whatever it is you are going through 💫✨St...
18/08/2025

There is a version of you looking back from the perspective of getting through whatever it is you are going through 💫

✨Stay focused
✨Dont give up
✨Keep going
✨Everything is a phase
✨You get through this

Visualise yourself making it! Surviving, getting through it, excelling or whatever it is you want.

Reach out to me if you would like to explore 💫

Happy Saturday 💛 I’ve woken to my neighbors sunflower peeping over our garden shed 🌻. Feels like it’s saying good mornin...
16/08/2025

Happy Saturday 💛 I’ve woken to my neighbors sunflower peeping over our garden shed 🌻. Feels like it’s saying good morning ☺️. Small pleasures, feeling grateful. Where can you tap into feelings of gratitude today? 🤗💫

Address

104 Audlem Road
Nantwich
CW57EA

Telephone

+447818424623

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