Love My Life Therapies

19/03/2026

What is the bigger picture? Life can present us with all sorts of challenges, some we can let go of and some we have to learn to live with. Easier said than done right?

Finding the strength to keep going forward when dealing with life’s challenges can be a challenge in itself.

I know too well. Sometimes it comes down to one deep breath a time 🙏🏻

Let’s explore. I’m here to support 😊

18/03/2026

We are living through turbulent times. So much is coming to the surface and for many it can feel daunting and scary.
In truth we are going through a mass energetic clearing. On an individual level and as a collective.
All is coming to the surface and we have to see it. This is how we clear 🙏🏻

Remember 💫

Darkness turns to light✨✨✨
Love always wins ❤️

quote by Wayne Dyer

15/03/2026

A beautiful early morning stroll to give gratitude and reflect. A day that is for me emotionally bitter sweet yet with the deep spiritual trust I have I know my beautiful mother is always present 🙏🏻🌸. Be gentle with yourself whatever today means for you. Count your blessings, much love 💜

12/03/2026

Thankful 🙏🏻💕

09/03/2026

Love is all there is 💞

If you are feeling low choose love
If you are feeling angry choose love
If you are feeling sad choose love
If you are feeling stuck choose love

When we support ourself with love we ride the waves of life with ease. Learning to show up for oneself regardless of what is being experienced allows us to process, release and move on

As a counsellor, ,breath work teacher and reiki master I work with clients to support this process. To let go of what no longer serves and instead create a self support system that allows one to thrive regardless of what life is presenting

Life will do life and how we respond to it is pivotal to how we are going to navigate and enjoy this journey

In a world that needs more love let it being with me, let it begin with you 🙏🏻

Reach out if you would like to arrange a call to explore how I can best support you 😊

05/03/2026

FEAR keeps us small. It’s not why we are here. Choose LOVE and create from there 💫✨💛

03/03/2026

How lovely is it letting the light back in. For me it feels symbolic. Shedding and renewing. During the walk i sat on a bench to watch the activity on the water. It was incredible! As if nature was celebrating the shift in energy created by the sunlight. Birds and ducks were diving and gliding non stop as if having a party! Such a lovely opportunity to sit in stillness and absorb the natural beauty life has to offer. A pocket of time for gratitude and mindfulness 💛

02/03/2026

Reiki encourages the body into alignment which is the bodies natural state to be in 💫✨💛

23/02/2026

Oooh one of the best decisions ever! Reiki is magical 💫✨💛

23/02/2026

Over the last months I have seen many step into their fear to create the dream they want to realise. New business ventures, travel, leave unhealthy relationships, the list goes on.
FEAR is an illusion in the mind. It can of course keep us safe if we are being chased by a big brown bear but how often does this happen? Most of the time fear is what keeps us stuck, it keeps us small.

We are not here to play small

Fear dissolves when we take the step

Fear is perpetuated by thought

If your life is impacted by fear and you are struggling to move let’s explore what is keeping you stuck. You are not your fear. Let me support you in releasing the chains that bind you.

So you can step into your greatness and feel fully alive and fulfilled.
This is your birthright 💛

19/02/2026

Anyone else feeling this? 💜

♥️

18/02/2026

Looking forward to channeling reiki today 💫✨🙏🏻