BreathingSpace

18/03/2026

Here we are we even have free parking for your ! Let alone the amazing on site should you need your bicycle repairing. If cycling or motorbiking is your passion Pilates can help. Both of these sports can play havoc with your back and also require core strength - so why not drop us a line and join our community of people who do Pilates not for Pilates sake but to support them continue to do their real passion be it cycling, running, golf, horse riding, football, tennis we tailor make your sessions for you to support you continue to do what you love best. You never know you may even get to like it.

03/03/2026

Open for business 💜 so happy to be back in Nantwich with a room of our own after a busy 12 months away. Did you miss us?

So much noise in the Pilates industry at the moment. So for clarity:

If you are interested in a room of your own, time for you and a bespoke wellbeing programme based on your needs and not the needs of others then reach out to us. We are a welcoming boutique studio - the very first to bring Pilates equipment to Nantwich and we know what we are doing having practiced Pilates since 2009.

We provide 121 or 221 sessions for a reason as that’s where we believe the magic happens. We apply the principles of Pilates, coupled with modern modifications and people centred coaching.

We look forward to hearing from you and in the meantime continue to enjoy this beautiful space and sunshine.

25/01/2026

So happy to be bringing my equipment back to Nantwich Cheshire. Simply the best 💜💜💜

studio

19/01/2026

“By all means get as much sunshine and fresh air as you can” suggested Joseph Pilates.

So there wasn’t a lot of sunshine today but plenty of fresh air and birdsong. So soothing. For those of you who may not be able to access the outdoors on this I hope you enjoy these videos I took earlier - even the sound of a woodpecker on the second slide.

16/01/2026

For all who have wintered is the simple dedication of book that I have returned to. If you are struggling or just limping through the last few weeks of January as am I try to quieten the critical voice that you are not achieving enough instead take some time to read this soothing and inspiring book (note to self read this in October don’t leave it til January - hear that critical voice 🤣❤️‍🩹)

05/12/2025

Some of you may recognise this door! Some of you may have already heard my news. Yes after a year away moving my family to various different outposts I am pleased to say we are back. Back in Regents Park, Nantwich and I couldn’t be more excited. New keys and a new bigger room but same vibes and same high standards of Pilates.

The room needs a lot of TLC - don’t we all, so we won’t be starting Pilates until the new year but feel free to reach out and book your spot. Meanwhile - where’s that paint brush?

Looking forward to seeing you all soon 💜

30/10/2025

When you’ve had a fun packed day at doggie day care with all your doggie mates

26/08/2025

17/06/2025

Ok so it only took me 10 years to find a Pilates studio in Cheshire where I really feel at home but find it I did with the amazing and her super cool classical Pilates studio

Having learnt in Boston with the best and qualified with her in Maine then taken it online with I’d given up on finding a physical studio near home but here it is in the heart of 🥰 the neighbours are cute too (swipe right)

My next task is to bring my three amazing teachers together under one roof 🤣

23/11/2024

Did you know we did home visits? If you have a reformer or space for a mat we are happy to come see you and help you get the most from your equipment.

I don’t know about you but it’s so much easier to work out if you have someone there spurring you on! We have been travelling to these lovely neighbours for a couple of years and it’s been great seeing their progress. Each week they promise me they will fit in another reformer session without me - and they rarely do, but every week when I turn up we do a great work out, adapting to what they need that day.

So be it in person or online drop us a line to see if we can join you in your home studio and make it your happy place 🥰

18/11/2024

So although I have been quiet on here I have been so busy behind the scenes! As well as teaching there has been lots of continuing education, connecting to my mat and to my community it’s been fabulous and reminded me just how much I love Pilates.

So here are some photos of THE most amazing Pilates retreat on the isle of Crete! 🇬🇷

Wow what a location the food, the cocktails the Spa the people just perfect. 🌴

And then the Pilates - a sunrise workshop - 2 hours delving into the classical work and connected to mind body and mat plus a sunset flow class putting into practice all that we learned in the morning. All under the kind watchful guidance of our amazing teacher what can I say - sorry for the delay in posting, it’s taken me a month to come off cloud nine! Thank you Katherine and all the participants too who were lovely.

So what you all waiting for - dates have dropped for 2025 - just remember to save a place for me 🧘‍♀️

29/09/2024

Although I’ve been quiet over the summer on IG I’ve been busy soaking up sunshine and good vibes from all my Pilates friends including .pilates who ventured up north for a work out and catch up in my home studio 🥰 Pilates people really are the best 🌞