Nantwich Nutrition

Nantwich Nutrition We offer wellness evaluations, body statistics information, help with weight management, nutritional support, general health and wellbeing tips.

All within a very friendly and very supportive community of coaches and members
www.nantwichnutrition.com

Another incredible review for John today 💪🔥Just take a look at these results…🔥 16.5kgs down🔥 60.5cm lost🔥 4% body fat re...
20/03/2026

Another incredible review for John today 💪🔥

Just take a look at these results…

🔥 16.5kgs down
🔥 60.5cm lost
🔥 4% body fat reduction
🔥 2.4% more hydrated
🔥 4 litres of visceral fat gone
🔥 Feeling like a completely different man
🔥 Better mobility
🔥 More energy
🔥 Able to do more day-to-day (and in the garden 🌿)
🔥 Feeling proud and confident

This is what happens when you stay consistent, trust the process and build habits that actually last 💫

Real progress
Real changes
And results you can feel every single day 💚

John, this is an amazing set of results — massive well done 👏🔥

If you’re local to Nantwich and thinking about losing weight, improving your health or getting your energy back, we’d love to support you at Nantwich Nutrition 💚

Message us to book your FREE wellness evaluation

20/03/2026

🍓 IT'S HERE!!

🍉 F1 LIMITED EDITION Strawberry Watermelon has arrived!

⌛ Order now before it’s gone!

19/03/2026

If you’ve ever thought about joining a wellness club but weren’t sure what to expect… watch this 💚

This is Jayne sharing her journey — why she joined, what kept her coming back and the results she’s achieved so far ✨

Real story
Real experience
Real results

Through consistency, support and simple changes, Jayne has seen a huge difference in her health, energy and confidence 💪

This is what happens when you have the right environment, the right guidance and a plan that actually fits into your lifestyle 💫

We’re so proud of everything Jayne has achieved — and this video says it better than we ever could 💚

If you’re local to Nantwich and thinking about losing weight, improving your health or boosting your energy, we’d love to support you at Nantwich Nutrition 💚

Message us to book your FREE wellness evaluation

What an incredible review for Grace! 🤩Just look at these results from her wellness journey so far…🤩 7.4kgs down🤩 34cm lo...
17/03/2026

What an incredible review for Grace! 🤩

Just look at these results from her wellness journey so far…

🤩 7.4kgs down
🤩 34cm lost
🤩 4.3% body fat reduction
🤩 2.9% more hydrated
🤩 3 years younger
🤩 1.5 litres of visceral fat gone
🤩 Feeling more confident in her own skin
🤩 Sleeping better and waking up well rested
🤩 Clothes fitting so much better
🤩 Feeling restored and full of energy

These are such fantastic results and a brilliant example of what happens when you stay consistent, build healthy habits and have the right support around you 💚

Grace, you should be incredibly proud of yourself — massive well done! We love seeing the confidence and energy growing every week 🔥

If you’re local to Nantwich and thinking about improving your health, losing weight or boosting your energy levels, we’d love to help you at Nantwich Nutrition 💚

Message us to book your FREE wellness evaluation!

💚 Thinking about focusing on you again? Now's your chance!! 🔥🔥If you’ve been watching Nantwich Nutrition and wondering w...
16/03/2026

💚 Thinking about focusing on you again? Now's your chance!! 🔥🔥

If you’ve been watching Nantwich Nutrition and wondering whether it could be the right fit for you, this is the perfect way to find out

📅 Monday 23rd March — FREE Information Evening

Our Club has helped people in our local community create real, sustainable change through simple habits, expert support and a genuinely welcoming environment.

We support our members in four key areas:
🫶 Health & overall wellness
💪 Weight loss & body transformation
🏋️ Sports performance
🧠 Mindset, confidence & energy

This relaxed evening gives you the chance to:
✨ See what we do and how we support our members
✨ Meet real people on their own wellness journeys
✨ Enjoy a FREE mini health check & body composition scan
✨ Learn more about body fat, hydration levels and metabolic age

No pressure. No expectations. Just information, support and clarity.

💬 Message us to reserve your place or to find out more! Booking is essential!

Helen had another incredible review today! ✨Just take a look at these results…✨ 26.1kgs down✨ 132cm lost✨ 12.5% body fat...
13/03/2026

Helen had another incredible review today! ✨

Just take a look at these results…

✨ 26.1kgs down
✨ 132cm lost
✨ 12.5% body fat reduction
✨ 9.1% more hydrated
✨ 5 litres of visceral fat gone
✨ 29 years younger
✨ 2 dress sizes smaller
✨ Exercise and mobility improving
✨ Lower cholesterol
✨ More energy

These are absolutely phenomenal results and a brilliant example of what happens when you stay consistent and trust the process 💚

Helen, you’ve worked so hard for this and it really shows — massive well done! We’re so proud of everything you’ve achieved and can’t wait to see what the next milestone brings 🔥

Talk about a cosy snack in a mug ❤️Make this up today for a super-speedy protein rich treat to go!Serves: 1Prep time: 5 ...
12/03/2026

Talk about a cosy snack in a mug ❤️

Make this up today for a super-speedy protein rich treat to go!

Serves: 1
Prep time: 5 minutes, cook time: 1 ½ minutes

Ingredients:

💚2 scoops Formula 1 Banana Cream
💚1 tbsp cocoa powder
💚1 tsp baking powder
💚25ml almond milk
💚1 egg
💚10g chocolate chips

Method:

💚Combine all ingredients together in a mug or microwave safe bowl.
💚Place in the microwave for 1 1/2 minutes, or until the cake has risen. Allow to cool slightly, then eat.

Nutritional Values per serving:

Calories 239.7
Fat 11.6g
Carbohydrate 19.7g
Sugars 11.9g
Fibre 7.4g
Protein 16.4g

It’s Sleep Awareness Week 🌙Sleep is one of the most important things for our health, energy and mood — yet so many of us...
10/03/2026

It’s Sleep Awareness Week 🌙

Sleep is one of the most important things for our health, energy and mood — yet so many of us struggle to get enough quality rest

A few simple tips to improve your sleep:
🕰 Try to go to bed and wake up at the same time each day
📱 Reduce screen time at least 30–60 minutes before bed
🛏 Keep your bedroom cool, dark and quiet
☕️ Avoid caffeine late in the day
🧘‍♂️Create a relaxing bedtime routine
🍞 Don't eat too late at night

If you still wake up feeling tired, wake multiple times during the night or struggle to switch off, there are also natural ways to support deeper, better quality sleep. I’ve recently discovered an incredible supplement that’s designed to help your body relax and improve sleep quality — and the difference it can make is amazing.

If better sleep is something you’re working on, drop a 😴 below or message me and I’ll happily share more

Today on International Women’s Day, I’m celebrating the incredible women who inspire me every day (too many to add photo...
08/03/2026

Today on International Women’s Day, I’m celebrating the incredible women who inspire me every day (too many to add photos of them all to this post, but know you are thought of and loved 💚) — women entrepreneurs chasing their dreams, working mums balancing it all, single mums showing unstoppable strength, our gorgeous club members, Team Evolution power houses and the amazing women who have guided and supported me throughout my life.

Your resilience, passion, and determination make the world a better place. Thank you for leading the way and lifting others as you rise.

Here’s to strong women everywhere — may we continue to support, empower, and celebrate one another. 💜

💚 Thinking about focusing on you again? Now's your chance!! 🔥🔥If you’ve been watching Nantwich Nutrition and wondering w...
07/03/2026

💚 Thinking about focusing on you again? Now's your chance!! 🔥🔥

If you’ve been watching Nantwich Nutrition and wondering whether it could be the right fit for you, this is the perfect way to find out

📅 Monday 23rd March — FREE Information Evening

Our Club has helped people in our local community create real, sustainable change through simple habits, expert support and a genuinely welcoming environment

We support our members in four key areas:
🫶 Health & overall wellness
💪 Weight loss & body transformation
🏋️ Sports performance
🧠 Mindset, confidence & energy

This relaxed evening gives you the chance to:
✨ See what we do and how we support our members
✨ Meet real people on their own wellness journeys
✨ Enjoy a FREE mini health check & body composition scan
✨ Learn more about body fat, hydration levels and metabolic age

No pressure. No expectations. Just information, support and clarity

💬 Message us to reserve your place or to find out more! Booking is essential!

A lovely milestone for Mel today 💚She’s officially hit her half stone weight loss milestone — a great result and a brill...
06/03/2026

A lovely milestone for Mel today 💚

She’s officially hit her half stone weight loss milestone — a great result and a brilliant step forward 👏

Mel brings such a positive energy to the club and it’s been great to see her progress week by week. Steady effort, good habits and a great attitude always add up over time 💪

Mel, well done — this is a fantastic start and you should be proud of yourself 👏

We’re looking forward to seeing what the next few weeks bring 💫

Address

60A Hospital Street
Nantwich
CW55RP

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 7am - 11am

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Become The Best Version Of Yourself!

Who We Are.......

We opened the doors to Nantwich Nutrition Club in January 2020.

We are friendly team committed to helping you take personal control of your health and wellness in a supportive, positive and fun environment.

We do this by helping you understand what your body needs to become the best version of yourself........You don’t need to compare yourself to anyone else!