Nantwich Nutrition

Nantwich Nutrition We offer wellness evaluations, body statistics information, help with weight management, nutritional support, general health and wellbeing tips.

All within a very friendly and very supportive community of coaches and members
www.nantwichnutrition.com

Claire had an absolutely epic review today 🤩And it’s not just the numbers — it’s the way she’s feeling too.💚 8kg down💚 5...
19/12/2025

Claire had an absolutely epic review today 🤩

And it’s not just the numbers — it’s the way she’s feeling too.

💚 8kg down
💚 58cm lost
💚 3.5% body fat reduced
💚 More hydrated
💚 Visceral fat down
💚 11 years younger metabolically
💚 Better energy, focus and mindset
💚 Clothes and rings fitting comfortably again

Claire is now metabolically younger than her actual age… which is pretty mind-blowing 🤯 But what really stands out is how much lighter, brighter and more positive she feels!

Results like these don’t happen by accident — they come from consistency, support and being part of the right community 💚 Massive well done Claire, you should be so proud 👏✨

✨ If Claire’s journey has inspired you and you’ve been quietly watching from the sidelines, pop us a DM.
We’re also hosting a FREE Information Evening on the 8th, where you can come along, ask questions and see what we do — no pressure, just information

Sometimes the first step is simply finding out what’s possible 💚

✨ A moment worth celebrating ✨Helen hit her lowest weight in 10 years — and that deserves a huge congratulations!Because...
18/12/2025

✨ A moment worth celebrating ✨

Helen hit her lowest weight in 10 years — and that deserves a huge congratulations!

Because this isn’t just about a number on the scales
It’s about consistency
Small habits changed
Showing up even when life is busy
And trusting the process over time

Milestones like this don’t happen overnight — they’re built quietly, week by week, inside Club, surrounded by support and encouragement

We're all so proud of you Helen 💚

Yet another brilliant review for Rosie!Her progress continues to speak for itself — not just on the scales, but across h...
17/12/2025

Yet another brilliant review for Rosie!

Her progress continues to speak for itself — not just on the scales, but across health, fitness and everyday life:

🌟 110.5cm lost
🌟 21.9kgs down
🌟 7.2% body fat reduction
🌟 4.7% more hydrated
🌟 3.5 litres of visceral fat gone
🌟 7 years younger
✨ 2 dress sizes down
✨ No menstrual migraines
✨ Parkrun personal best
✨ Skin looking fresher and more youthful

This is exactly what sustainable weight loss and good nutrition can do when it’s supported by the right habits, coaching and community!

Rosie, your consistency and commitment are paying off in so many ways — we’re incredibly proud of you 💚✨

If you’re looking to improve energy, health, fitness and confidence in a way that actually fits around real life, Nantwich Nutrition is here to support you every step of the way so drop us a DM!

Another incredible review for Andrea — and what a transformation!Andrea’s results show exactly what’s possible when heal...
16/12/2025

Another incredible review for Andrea — and what a transformation!

Andrea’s results show exactly what’s possible when healthy habits, consistency and support come together:

💫 20.3kgs lost
💫 101.5cm down
💫 8.9% body fat reduction
💫 5 litres of visceral fat gone
💫 6.3% more hydrated
💫 2 years younger
✨ Back into “tiny” jeans
✨ Feeling fabulous and focused
✨ Best blood pressure in 6 years
✨ Better sleep and more energy

These results aren’t about quick fixes — they’re about improving health from the inside out. Seeing changes in weight loss, hydration, body composition, sleep quality and blood pressure is exactly why we love what we do at Nantwich Nutrition! 💚

Andrea, massive congratulations — your hard work is truly paying off and it’s amazing to watch your journey unfold. ✨

If you’re looking for sustainable weight loss, better energy and a supportive wellness community, we’d love to help you get started, so drop us a DM!

💚 Thinking about focusing on you again?If you’ve been watching Nantwich Nutrition and wondering whether it could be the ...
15/12/2025

💚 Thinking about focusing on you again?

If you’ve been watching Nantwich Nutrition and wondering whether it could be the right fit for you, this is the perfect way to find out

📅 Thursday 8th January — FREE Information Evening

Our Club has helped people in our local community create real, sustainable change through simple habits, expert support and a genuinely welcoming environment.

We support our members in four key areas:
🫶 Health & overall wellness
💪 Weight loss & body transformation
🏋️ Sports performance
🧠 Mindset, confidence & energy

This relaxed evening gives you the chance to:
✨ See what we do and how we support our members
✨ Meet real people on their own wellness journeys
✨ Enjoy a FREE mini health check & body composition scan
✨ Learn more about body fat, hydration levels and metabolic age

No pressure. No expectations. Just information, support and clarity.

💬 Message us to reserve your place or to find out more! Booking is essential!

14/12/2025

Last night was pure Christmas magic with our NN family! 🎄

Laughter, chats, festive vibes and the best company — what a gorgeous way to celebrate together!

Moments like these remind us that Nantwich Nutrition is about so much more than results. It’s about connection, support, friendships and having fun along the way. We’re so grateful for every single person who makes this community what it is 💚

Thank you to our amazing members for bringing the energy, the smiles and the Christmas spirit — we loved every minute! 🎄🌟

Here’s to feeling good and celebrating together! 💚✨

Small wins. Big shifts. Huge momentum.At Nantwich Nutrition, we celebrate every win — because those little weekly change...
11/12/2025

Small wins. Big shifts. Huge momentum.

At Nantwich Nutrition, we celebrate every win — because those little weekly changes are exactly what build long-term, sustainable results.

If you’re on a wellness journey and want accountability, education, structure and a community that genuinely cheers for you, our Club is the place to be.

Whether your goal is fat loss, better energy, improved hydration, or just feeling more you again — we help you build habits that last.

Ready to make your own board-worthy wins?

Come and join us for a free wellness check-in and see what’s possible 💚✨

10/12/2025

💚 BIG milestone alert for our lovely Kate — 1 stone down!

We are so proud of her hard work, her consistency, and the healthy habits she’s built to get here ✨

A stone might be a number on the scales, but the ripple effect is so much bigger…
✨ More energy
✨ Happier
✨ Clothes fitting comfortably again
✨ Already feeling a mindset shift
✨ Confidence growing week by week

This is exactly what happens when you fuel your body well, stay consistent, and surround yourself with a community that cheers you on

Healthy weight loss isn’t about quick fixes — it’s about simple daily habits, balanced nutrition, and support that actually works. And Kate is proving that every single week 💚

Here’s to the next milestone… and to feeling stronger, happier and healthier! We’re all rooting for you Kate! ✨

Healthy eating isn’t about perfection — it’s about habitsThis quote says it all ✨If you’ve ever wondered why diets feel ...
08/12/2025

Healthy eating isn’t about perfection — it’s about habits

This quote says it all ✨

If you’ve ever wondered why diets feel impossible but small daily changes feel easier… it’s because your body responds to consistency, not chaos.

Healthy eating habits don’t have to look dramatic:
✨ Protein-rich foods
✨ Drinking enough water
✨ Choosing balanced meals
✨ Planning ahead
✨ Fuelling your body instead of restricting

Little changes to habits can create more energy, better mood, improved digestion, fat loss, and long-term results — all the things we see every single day inside Nantwich Nutrition where we create a personalised plan for you

If you’re on a journey to feel healthier, stronger and happier, remember:
It’s not about being perfect
It’s about repeating the small things that make you feel good 💚

07/12/2025

💚 Creatine isn’t just for bodybuilders — it’s a game-changer for women too!

If you’ve ever thought creatine was only for gym goers lifting heavy… this reel is going to surprise you 👀✨

Creatine is one of the most researched supplements in the world, and the benefits for women are incredible — especially for anyone focused on fat loss, energy, strength, body composition, hormonal support and ageing well.

In today’s clip, our expert breaks down why creatine can help women:
✨ Improve energy and stamina
✨ Support lean muscle (hello, healthy metabolism!)
✨ Boost strength for everyday life
✨ Improve cognitive function
✨ Reduce fatigue
✨ Support perimenopause & menopause wellness

And no — you don’t need to be a hardcore gym-goer to benefit.
Women of all ages use it to feel stronger, more confident and more energised in their daily lives… including our Nantwich Nutrition community 💚

If you’ve ever wondered whether creatine is right for you, hit play — this one is a must-watch - then get in touch to order Creatine+ today!

A massive shout out to Claire who hit her 1 stone milestone this morning! What an epic achievement before the weekend! H...
05/12/2025

A massive shout out to Claire who hit her 1 stone milestone this morning! What an epic achievement before the weekend! Huge congratulations! 🤩🤩🤩

💚 Okay… how is it THREE weeks until Christmas already?!Time is flying, but there’s still plenty of room for feel-good wi...
04/12/2025

💚 Okay… how is it THREE weeks until Christmas already?!
Time is flying, but there’s still plenty of room for feel-good wins before the big day ✨

Whether you want to feel lighter, brighter, more energised or just a little more like you again — these next few weeks can make such a difference.
And we’re here cheering you on every step of the way! 🎄💪

Let’s finish 2025 feeling fabulous 💚

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60A Hospital Street
Nantwich
CW55RP

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Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 7am - 11am

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Become The Best Version Of Yourself!

Who We Are.......

We opened the doors to Nantwich Nutrition Club in January 2020.

We are friendly team committed to helping you take personal control of your health and wellness in a supportive, positive and fun environment.

We do this by helping you understand what your body needs to become the best version of yourself........You don’t need to compare yourself to anyone else!