Music Box Meditations

Music Box Meditations ~ Yoga in Education ~ Online and face-to-face

12/05/2026

Seeing how she has grown both spiritually and physically over the years has been a pleasure to watch.

Olivia started yoga aged 3 with me at her nursery and has since taken part in private sessions, group sessions, holiday clubs and workshops.
She is always so mindful, strong, focused and has no fear. She has complete confidence to use her body and take risks 🫶🏼🙏
What a superstar ⭐️

Cheeky trip for a sobert with Fraser -he’s determined to strike Afew yoga poses wherever he goes 🥰
09/05/2026

Cheeky trip for a sobert with Fraser -he’s determined to strike Afew yoga poses wherever he goes 🥰

It’s football week La Maternelle childcare! ⚽️ so much fun teaching the little ones the way yoga can support their mind ...
06/05/2026

It’s football week La Maternelle childcare! ⚽️ so much fun teaching the little ones the way yoga can support their mind and body in their early years football practice 🙏💛

COME AND JOIN OUR TEAM 🧘‍♀️
30/04/2026

COME AND JOIN OUR TEAM 🧘‍♀️

COME AND JOIN THE TEAM 🧘
29/04/2026

COME AND JOIN THE TEAM 🧘

25/04/2026

Yoga is so instilled in these little ones…the earlier they start their journey the better. So proud 🥹

24/04/2026

It’s staff yoga time again! These months fly by 🪰
Thank you to all the wonderful people at Innerspace Cheshire for their open-minded attitudes and humour which carries us through the yoga sessions each month.
This month we opened our heats to reflect on the balance in our lives, asking ourselves what we see working well and where we can focus our energy on finding greater balance to support our over all wellbeing and self-worth.

Some of the staff will also be joining this years summer solstice on 22nd June as we move through 108 sun salutations to celebrate our longest day. To BOOK your place 👇
https://www.musicboxmeditations.co.uk/booking-calendar/summer-solstice-108-salutations?referral=service_list_widget

The summer solstice, our longest day- is on 21st June and is often celebrated in the yoga community. Both the shortest a...
23/04/2026

The summer solstice, our longest day- is on 21st June and is often celebrated in the yoga community. Both the shortest and longest days are recognised by doing 108 sun salutations, if you are new to this bi-annual celebration it is linked to the female and male energy in the cosmic and spiritual world and the practice itself is a seen as a moving meditation.

There are variations within the sun salutations that can make the journey manageable for whatever level you are working it.
This includes a 12 breath arm variation for those wishing to join us but not take the physical practice too far, you can always just dip in and out of the postures or stand in quiet meditation. Your choice.

At this time of year, working towards 108 is a wonderful goal to help us build up stamina in the body and focus in the mind.

If you’d like to join us for the practice of summer solstice it will take place on Monday 22nd June

10-12noon at the YogaK wellbeingStudio YogaK Wellbeing Studio
Following the completion of the sun salutations we will enjoy a relaxation/ meditation.

Cost is £35 - TO BOOK YOUR PLACE 👇

https://www.musicboxmeditations.co.uk/book-online?category=d1259fe6-0157-4c99-91e1-6a4c6cc67cd8

Please let me know if you’d like to join and if you have any questions or concerns.
Many thanks 🙏
Fiona xx

Our Adult beginner course continues ⭐️ Starting 30th April- 21st May Thursday 10.45-11.45am, Wych Bank House, off Welsh ...
16/04/2026

Our Adult beginner course continues ⭐️

Starting 30th April- 21st May
Thursday 10.45-11.45am
, Wych Bank House, off Welsh Row Nantwich

Come along as a complete beginner or returning yogi. This monthly rolling beginners course allows you to be guided gently through the yoga fundamentals, learn about the connection between mind, body and breath and focus on yourself in this gentle hour of yoga basics.

Open your body, awaken the muscles and learn to deep breath to release tension and gain control.

Everyone welcome 🙏

☀️ Book a place today 👇

https://www.musicboxmeditations.co.uk/service-page/adult-beginner-yoga?referral=service_list_widget

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Nantwich

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+447535387071

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