23/03/2026
Are you a runner? 🏃
Running well isn’t just about pace or distance, it’s about keeping your body resilient enough to handle it.
Join us this Thursday 26th at Bear & Boost where Tom will be sharing expert insights into injury prevention. Think practical tips, smarter training, and how to avoid the common issues that hold runners back.
Because consistency is what really moves the needle.
Book your place here: https://www.eventbrite.co.uk/e/injury-prevention-for-runners-tickets-1984607984907?aff=ebdssbdestsearch