Therapy with Lauren

Therapy with Lauren Registered Psychotherapist | MBACP
💻Online ☎️Phone 👩🏼‍🦰 In person
📍Nantwich, Cheshire

take this as your reminder 💕
16/02/2026

take this as your reminder 💕

🪴 there is a lot of misconceptions about what therapy is like, lets try and clear some of those up
06/02/2026

🪴 there is a lot of misconceptions about what therapy is like, lets try and clear some of those up

☁️ anxiety often demands the unachievable, such as definitive answers or certainty
05/02/2026

☁️ anxiety often demands the unachievable, such as definitive answers or certainty

🪴 its not easy to sit with uncomfortable feelings, but sometimes its necessary
04/02/2026

🪴 its not easy to sit with uncomfortable feelings, but sometimes its necessary

☁️ do you identify as a people pleaser? ⚪️ a lot of people resonate with the term ‘people pleaser’, therapy can help to ...
03/02/2026

☁️ do you identify as a people pleaser?

⚪️ a lot of people resonate with the term ‘people pleaser’, therapy can help to explore and unpick what is driving those behaviours and understand where they come from

⚪️ the world feels heavy right now doesn’t it?⚪️ while anxiety can start to control us, it is important to remember that...
28/01/2026

⚪️ the world feels heavy right now doesn’t it?
⚪️ while anxiety can start to control us, it is important to remember that anxiety is a normal human response
⚪️ we can work on our relationship with anxiety

☁️ lets try and reframe things
23/01/2026

☁️ lets try and reframe things

🪴 social media disclaimer 🪴pls read before engaging with my content ⚪️Engaging with this account is not therapy⚪️this ac...
21/01/2026

🪴 social media disclaimer 🪴pls read before engaging with my content

⚪️Engaging with this account is not therapy
⚪️this account is for fun and entertainment purposes
⚪️nothing here should be taken as professional advice or as a replacement for therapy

🪴feel free to reach out if you’re interested in therapy

☁️Do any of these resonate with you?
20/01/2026

☁️Do any of these resonate with you?

When your inner voice asks, ‘why am i like this?’Remember, this isn’t a personality flaw, its a learned response
17/01/2026

When your inner voice asks, ‘why am i like this?’
Remember, this isn’t a personality flaw, its a learned response

✨be kind to yourselves ✨ you’re doing the best you can and that’s enough ✨
14/01/2026

✨be kind to yourselves ✨ you’re doing the best you can and that’s enough ✨

Self care isn’t defined by specific or stereotypical activities. ✨It’s about noticing what you need and responding with ...
12/01/2026

Self care isn’t defined by specific or stereotypical activities.
✨It’s about noticing what you need and responding with intention.
✨Sometimes that might look like rest, boundaries, or emotional work, and sometimes it might look like a bath.

Address

Stapeley Coach House
Nantwich
CW57JW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447462698408

Website

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