Mel McDevitt : Breathe Align Flow

Mel McDevitt : Breathe Align Flow Coordinator - Schools Programme UK at 9D Breathwork
M.A. | P.G.C.E
Trauma-Informed Coach | Breathwork Facilitator

It doesn’t matter what they think.I’m one of the very few 9D facilitators who had never even breathed a 9D journey befor...
25/03/2026

It doesn’t matter what they think.

I’m one of the very few 9D facilitators who had never even breathed a 9D journey before signing up for the training.

In 2023, I went on a life-changing retreat in the Netherlands and experienced my first ever shamanic breathwork journey.
That was my turning point.

For the first time, I had found a way to release trauma without having to explain it.
Through the body, I began releasing imprints I had carried for years.

And then something strange started happening…

9D kept appearing everywhere.
Posts. Conversations. Mentions.
It just wouldn’t leave me alone.

Deep down, I knew I had to do the training.

And honestly? It made zero logical sense!

My girls were 2 and 4 years old.
I was teaching four days a week and tutoring three evenings a week.
I was exhausted and stretched extremely thin.

At one point I even considered pawning my wedding ring just to make it happen.

And here’s the crazy part…

I had still never breathed a 9D journey.

But something in my gut said: this is the path.

So I trusted it.

And it turned out to be one of the best decisions I’ve ever made.

It changed my life.
It changed my healing.
And now it allows me to hold space for others to experience the same.

Sometimes the ideas that seem the most irrational
are the ones that are actually your soul speaking the loudest.

So here’s your reminder, my gorgeous bunch:

✨ Trust the nudge.
✨ Trust the pull you can’t explain.
✨ Trust the path that doesn’t make sense to anyone else.

Because what if the craziest idea you have
turns out to be the best decision you’ve ever made?

Trust your gut. 💫

This is why I do this work 💚Client feedback like this still gives me goosebumps. ✨9D Breathwork for adults isn’t just br...
23/03/2026

This is why I do this work 💚

Client feedback like this still gives me goosebumps. ✨

9D Breathwork for adults isn’t just breathing.

It’s:
• releasing what the body has been holding
• reconnecting with yourself
• creating space for healing

So grateful to be able to guide people through these journeys.

If you’ve ever been curious about 9D breathwork and you're local drop me a message and join one of my sessions, if not, find a facilotator in your area in our directory, or hop onto a free Zoom journey with .breathwork

Say yes to you.

🎧 9D Breathwork 💚

Today during training I threw a log.And every time it landed and made a loud noise, I flinched.That’s when Oli said some...
20/03/2026

Today during training I threw a log.

And every time it landed and made a loud noise, I flinched.

That’s when Oli said something that stuck with me: “You can’t be afraid of the noise you make, Mel!”

It hit me that this isn’t just about training.

It’s about life.

So often we hold back because we’re worried about being seen, judged, or not feeling “good enough”.

That quiet voice of imposter syndrome tells us to stay small.

But growth isn’t quiet.
Progress isn’t silent.
Stepping into who we’re meant to be will always make some noise.

In the second round, once I became aware of my reaction, I focused on my breath and flinched less.
By the third round — no flinching.

So maybe the lesson is this:
Become aware of your behaviour with a little help from a friend.
Come back to your breath. Regulate your nervous system. And go again.

Stronger.
Louder.
Better.

And don’t be afraid of the noise you make. 💥

Loving our pack Wolfpack Fitness Cheshire 🐺

Have a lovely weekend, my gorgeous bunch x

Working with the Cheshire Roses Group cancer support group for women has been really special for me this year.We've been...
16/03/2026

Working with the Cheshire Roses Group cancer support group for women has been really special for me this year.

We've been focusing on downregulation and gentle hybrid breathwork journeys to really soothe the nervous system and learning techniques that help continue doing this grounding work at home and in stressful situations.

To be of service, when you feel helpless, is definitely a coping tool for myself with my mum's cancer diagnosis.

The Cheshire Roses have regular meetings, guest speakers and activities on for them to enjoy together and they couldn't be more welcoming - so please, if you know anyone who would benefit from joining this community of amazing women send them their way.

They're on fb and here's their website: https://www.cheshire-roses.co.uk/

Thank you for another beautiful session tonight🌹
Thank you for your openness🌹
Thank you for showing up for you 🌹

Mel x

✨ Upcoming March & April 9D Group Breathwork Journeys ✨I’m excited to share the next series of immersive 9D Breathwork g...
16/03/2026

✨ Upcoming March & April 9D Group Breathwork Journeys ✨

I’m excited to share the next series of immersive 9D Breathwork group journeys.

Each session is designed to guide you through a powerful inner experience using breath, sound, and 9D technology.

Whether you’re looking for clarity, emotional release, deeper self-connection, or personal transformation, these journeys provide a safe and powerful space to explore.

🧠 Primal Leadership
📅 Monday 23rd March
📍 Ministry of Yoga, Crewe

🌅 The Awakening
📅 Wednesday 25th March
📍 The Orchard Method, Hatherton, Nantwich

💫 Healing the Mother Wound - new journey 🚀
📅 Wednesday 15th April
📍 The Orchard Method, Hatherton, Nantwich

🌬 The Sovereign Breath
📅 Monday 20th April
📍 Ministry of Yoga, Crewe

Spaces are limited to keep the sessions intimate and supportive.

If you feel called to join one of these journeys, send me a message or hop into my bio to book.

✨ 9D Breathwork: The Awakening ✨Step beyond the noise of everyday life and reconnect with your true self.This powerful 9...
12/03/2026

✨ 9D Breathwork: The Awakening ✨

Step beyond the noise of everyday life and reconnect with your true self.

This powerful 9D Breathwork journey combines breathwork, immersive sound, binaural beats, and guided hypnosis to help release emotional blocks and open the door to deep personal transformation.

The Awakening is for anyone ready to let go of societal conditioning.

🌿 2-hour immersive experience
🎧 9D headset journey
✨ Reiki energy support
👥 Limited to 12 spaces

If you feel the call, trust it.

DM to reserve your place or pop into my bio.

📍
⏰️ 25th March, 6.30pm

Mel x

On International Women’s Day and every day, I celebrate women — those who paved the way before us, those who stand besid...
08/03/2026

On International Women’s Day and every day, I celebrate women — those who paved the way before us, those who stand beside me today, and the girls I’m honoured to raise and watch grow. ❤️

We need muscles to be able to reach that cookie jar at 80.We need muscles to get up and down them stairs at 80.We need m...
01/03/2026

We need muscles to be able to reach that cookie jar at 80.

We need muscles to get up and down them stairs at 80.

We need muscles to not become frail and break bones when we fall today.

We only have 1 body on this ride.

Invest in it - it is your vessel to work with.

Invest in you. You're worth it.

Run, squats, kettles, machines for me today.

Three weeks post hernia surgery. Feeling strong.

Safely and steady as per my rehab plan.

Have a lovely Sunday, my gorgeous bunch 💚

Somewhere along the way, many of us learned to disconnect to survive.The 9D Breathwork “Reconnecting With Your Inner Chi...
26/02/2026

Somewhere along the way, many of us learned to disconnect to survive.

The 9D Breathwork “Reconnecting With Your Inner Child” journey is an invitation to safely explore the parts of yourself that were silenced, abandoned or forgotten — and to rewrite that story with love.

It’s immersive.

It’s powerful.

It’s not for the faint-hearted.

But it is transformational.

🤍

Limited spaces available - booking link: https://shorturl.at/irkvN

📍
⏰️ 6.30pm

Join us 💚

You Are Enough Breathwork Journey ✨️📍 Ministry of Yoga 🗓 23rd February⏰ 6.30-8.30pmWe're going to breathe through what i...
16/02/2026

You Are Enough Breathwork Journey ✨️

📍 Ministry of Yoga
🗓 23rd February
⏰ 6.30-8.30pm

We're going to breathe through what it all boils down to. That You ARE Enough.

We can't think ourselves into this. We need to truly feel it, to believe it.

This is a great journey for first timers.

It's time to release self-doubt and reconnect with your authentic strengths and inner calm...and the perfectionist won't be allowed in the space 😉💚

A few spaces left for you 🎧
https://shorturl.at/QurtA

Happy half-term, happy V-Day, happy human experience on earth day!Life on planet earth comes with plenty of challenges, ...
14/02/2026

Happy half-term, happy V-Day, happy human experience on earth day!

Life on planet earth comes with plenty of challenges, and plenty of opportunities to make choices and learn.

It also gives us endless chances to grab life by the horns and choose joy — by putting boundaries in place, working through and letting go of what no longer serves us, and consciously choosing what does. And by being a silly billy sometimes and not taking ourselves too seriously.

I went to my first sip & paint last night with some gorgeous ladies and loved it! It was such a mindful practice. We all had the same canvas and paints, yet we each created something completely different. Just like in life — we are the creators. 🎨

Not only, but especially, when you're integrating after a breathwork journey, create moments of joy & connection with your inner child. From a kitchen disco, to colouring, anything goes 🥰

That's how we roll, my gorgeous bunch.

It all starts with self-love 💚

Choose you 💚

Address

Nantwich
CW57NE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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