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Mel McDevitt : Breathe Align Flow

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Nantwich
Mel McDevitt : Breathe Align Flow

Trauma-Informed Coach & Breathwork Facilitator | M.A. | P.G.C.E
Reiki Master
Breathe. Release. Realign. Private | Workshops | School
📍Cheshire
More info below ⬇️

28/10/2025

Healing isn't pretty - it's powerful.
Feel it. Move it. Free it 💨✨️🎧🚀🫶

22/10/2025

✨ A Few Sessions In — and the Energy is Building! ✨

Feeling so excited to be offering this 8-week 9D Breathwork Pilot — completely free of charge — knowing deep down this is the start of something big. 💚

Even after just a few sessions, the shifts are already visible — calmer energy, brighter faces, and a growing sense of self-awareness and connection in the students. The success of this pilot isn’t just measured in data and wellbeing, but in the quiet moments of presence and the courage to feel. 🌬️

Being involved in this as both a former teacher and a breathwork facilitator feels like a bridge — bringing together two worlds that belong side by side. With this pilot, I’m also working on a funding bid so that schools can access grants to continue this kind of wellbeing work in the future. It’s truly a labour of love.

Secondary school and being a teenager was hell for me — and I know so many young people still struggle to find calm, safety, and self-trust within those years. I genuinely believe this is the change our youth deserves.

Deep gratitude to Tracey, the wonderful school counsellor, and Joyce, who have been facilitating our companion sessions with such heart and professionalism. And, above all, to Mark, lead of staff and student mental health, who has been a big YES from the second I mentioned the pilot to him.

When everything's packed up, Tracey, Joyce and I always finish our weekly big session with a hug — a small moment that says it all. 🤍

Wishing everyone a restful half-term, also down South, where 6 more schools are carrying out the pilot — may it be filled with space to breathe, reset, and recharge.

Something very special has been created here .life I truly love working with you in the background, Mick. Thanks for having me.

With love and purpose,
Mel 🌿

20/10/2025

✨ School-Hours Breathwork Diary Now Open ✨

For anyone craving transformation and reset or calm and relaxation while the kids are at school, the Zen Den is open for weekday breathwork journeys and Reiki-infused sessions now. 🌿

Take 2 hours just for you: to breathe, release, and restore your energy in a peaceful, nurturing space in Wybunbury.

Choose the experience that suits you:
💫 One-Off Journeys – perfect for a single deep dive or top-up session
💫 Deep Reset Package – 3 full-length journeys with Reiki support for lasting transformation
💫 Energise Package – 3 short journeys for a powerful boost when time is limited
💫 Monkey Mind Package – calm busy thoughts with downregulation and hybrid journeys
💫 Shared Journeys – enjoy any of the above with a friend or two for an intimate, supportive experience

🕤 Available 9:30am – 2:30pm

Spaces are limited, so DM me or tap the link below or in my bio to explore all offerings and choose your package 🌸
https://shorturl.at/h1QY1

Not sure where to start? DM me and we'll arrange a call or drop in and chat for you in the Zen Den ✨️💨🎧

19/10/2025

✨ Change is coming… and I can feel it.

Something is shifting in our schools — hearts and minds are opening to the power of breathwork. 🌬️

Last week I had the joy of bringing breathwork into one school, witnessing students find calm, focus, and connection through something so simple yet profound — their own breath.

I’ll be there for the next 7 weeks, guiding students through practices that build emotional regulation, resilience, and self-awareness. I’m so excited to witness the positive changes that unfold week by week — the softening, the settling, the growing sense of ease and confidence. 💛

And this is just the beginning — I’m already in conversation with two more schools which are seeing the need and incredible value of bringing breathwork into education.

It feels like the start of something big — a ripple becoming a wave. 🌊

Here’s to a future where every child learns to come back to themselves, to breathe through the ups and downs of life, and to know that calm lives within them.

17/10/2025

🌬️ November Breathwork Offerings 🌬️

Next month, there’s something for every nervous system state — from gentle grounding to full activation and deep release.

✨ Subconscious Mind Reprogramming
A beautiful blend of downregulation with gentle upregulation — perfect if you’re ready to soften resistance and open to new possibilities.

🔥 The Origin
Our full activation journey — powerful, raw, and deeply liberating. Step into your truth and reconnect with your source energy.

💫 Self-Mastery & Enoughness
A gentle upregulation journey — ideal for emotional resilience and self-worth. It is a wonderful one to share with your teenager, too.

💗 Cellular Reset
We begin with a heart-opening 10-minute activation before melting into pure, yummy downregulation. The ultimate nervous system balm.

🧔 Special Event: Movember Men-Only Session
A safe, supportive space for men to breathe, release, and reconnect.

So, grab a cuppa and your diary ☕
Tune into what your body and soul are calling for next month.
Then grab your headset, and let’s breathe together.

DM me if you’re not sure which session is right for you — I’ll help you find the perfect fit. 💛

Links to book in bio, my gorgeous bunch 💗

16/10/2025

Five years ago 💫
We’d just moved into this house, I was mega pregnant, and little did we know what was coming.
The world had shut down, Paddy was out working with vulnerable students, he got Covid, and I was about to give birth without him.

I'm being authentic, vulnerable, and open here because it sometimes feels like these times have just been forgotten. And whilst for some, the lockdowns may not have had an impact on them, for many others it has, and the nervous system keeps the score, my gorgeous bunch. It doesn’t forget.

For me, what came next was isolation, exhaustion, a complete breakdown that led me to antidepressants, therapy, and eventually — to healing. Alternative practices, energy work, and breathwork became my lifeline back to myself.

Looking back now, I’m so deeply proud of that version of me who kept getting up. Who kept asking for help because, to this day, my most important mission in life is to be the best mum I can be to my girls.

Life will always throw things at us… but we always have a choice:
✨ Break and suffer, or
✨ Break and fight like a wildcat.

It’s always worth the fight — because that tiny firecracker who arrived in the middle of the chaos turns 5 next week 🥹🎉

She challenges me daily (how can you be SO strong at such a young age?!), makes me laugh harder than anyone, and reminds me why we kept going 💚

15/10/2025

✨ Healing Ancestral Lines – A 9D Breathwork Journey ✨

We don’t just carry our own stories — we carry the echoes of those who came before us.
Generational patterns, emotional imprints, unspoken pain… all can live quietly within us, shaping how we think, feel, and move through life.

This powerful 9D Breathwork Journey is an invitation to release what no longer belongs to you and reconnect with your lineage from a place of love and forgiveness. 💫

Through breath, sound and intention, we’ll move through:

🌬️ Cord Cutting — releasing energetic ties to old cycles and inherited blockages
💗 Ho’oponopono — the ancient Hawaiian prayer of forgiveness and compassion: I’m sorry. Please forgive me. Thank you. I love you.
🌿 Ancestral Healing — softening the stories, finding peace, and opening space for new energy to flow through your line

Join me this Saturday at 10:15am at MoY for a group session designed to bring deep release and connection. Tickets 🫴 https://shorturl.at/8fPUb

And for the men in your life — fathers, brothers, partners, friends — this sacred journey will also be part of the Movember Men’s Event on 8th November. Tickets 🫴
https://shorturl.at/a9b64

🎁 A beautiful gift of release, strength, and emotional freedom. DM me for gift vouchers.

Let’s breathe together, honour the past, and create space for future generations to thrive.
💫 It begins with you.

Probably one of my favourite journeys 🥰

12/10/2025

Tomorrow evening - the latest down-regulation journey to drop from the 9D Breathwork team!

4 spaces remaining.

This is a full nervous system recalibration for overthinkers or anyone who's overstimulated or feeling scattered. This is your reset.

Hypnotic affirmations, 432hz sound therapy, guided body scans, visualisation & box breathing - all these elements combine to disolve what was layer by layer.

Slow your thoughts down, bring your body back online, reduce the noise in your head, build emotional resilience and release tension.

Join Mel McDevitt : Breathe Align Flow tomorrow night at 6:30pm for this beautiful session.

Only 4 spaces left

https://momence.com/s/120505914

10/10/2025

✨️ Coming Home to You ✨

There’s a moment in the breath… where everything softens.
The noise quiets.
The heart opens.
And you finally remember — you were never lost, only waiting to come home to yourself.

This is your invitation to pause, release, and return to your centre before the year ends at Ministry of Yoga .
All Ministry of Yoga breathwork sessions up until Christmas are now live — a chance to reconnect, rebalance, and breathe yourself back to peace.

Your breath is waiting.
Your home is within. 🤍

09/10/2025

🧔‍♂️ MOVEMBER MEN’S BREATHWORK JOURNEY 🫁
Saturday, 8th November | 10am–12pm | the_orchard_studios
10% of proceeds donated to Movember UK

This one’s for the men. 💪

Movember is all about shining a light on men’s mental health, suicide prevention, and wellbeing — conversations that are far too often left unspoken. This session is a safe space for men to pause, release, and reconnect through the power of breath.

Our Healing Ancestral Lines 9D Breathwork Journey offers a chance to break free from old patterns, cut cords, restore balance, and create space for peace and strength — within yourself and for generations to come. It is a powerful, tribal journey.

Let’s breathe, heal, and give back — together.

Spaces are limited.
👉 booking link here: https://shorturl.at/hTyks

Please feel free to tag & share 💚👨

03/10/2025

🌌 Binaural Brain Entrainment – One of the Layers of 9D Breathwork 🌌

Your brain is like an orchestra—it can be tuned into different states of consciousness through sound. 🎶🧠

Binaural brain entrainment works by playing two slightly different tones in each ear. Your brain merges them into a third “phantom” beat, gently guiding your brainwaves into the frequency that matches the state you most need:

✨ Delta → deep sleep & restoration
✨ Theta → meditation, intuition & creativity
✨ Alpha → calm focus & flow
✨ Beta → energy & problem-solving
✨ Gamma → higher consciousness & insight

(This blew my mind when I covered it in my trauma-informed coaching course tbh!)

In 9D Breathwork, binaural entrainment is one of the nine powerful layers. Together, they create a profound journey for healing, release, and transformation. 🌿✨

I've loved this practice so much for so long now but learning about the science behind it just takes it to another level for me.

🎧 It’s not just music—it’s a frequency shift for your mind, body, and spirit.

Address

Nantwich
CW57NE

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://linktr.ee/melmcdevittbreathealignflow

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