Canaston Bridge Well-being

Canaston Bridge Well-being Canaston Bridge Well-being is a purpose built centre overlooking Canaston Woods. Please contact us for more information.

Our fully qualified therapists provide Counselling, Psychotherapy and Holistic treatments. We are a group of Independent BACP (https://www.bacp.co.uk/) registered counsellors/psychotherapists offering therapeutic support from a purpose built centre at Canaston Bridge, the centre overlooks Canaston Woods, providing a tranquil and peaceful welcome. There is private parking on site and the rooms have been designed to create a relaxed and calming environment.

Think about having a Mecharge! Notice what is draining you and choose the things that help to recharge you 🥰
29/05/2026

Think about having a Mecharge! Notice what is draining you and choose the things that help to recharge you 🥰

26/05/2026
'Microhabits' may seem small but they can add up, and transform your wellbeing 😊✨
26/05/2026

'Microhabits' may seem small but they can add up, and transform your wellbeing 😊✨

19/05/2026

Many high-functioning adults live in a constant state of vigilance. Psychotherapist Candida Stevens shares how nervous system dysregulation can contribute to overwhelm. 💭 http://ow.ly/5rqS106ym02

18/05/2026

Perhaps you’re taking action this by speaking to a counsellor for the first time 🤍

That step can feel big, unfamiliar, or even overwhelming – so here are some questions you can save for later, ask in a first session, or share with someone else who might be thinking about getting support too.

Because feeling informed and supported can make reaching out feel a little less daunting.

ChatGPT can be useful, but please be careful 🙏
15/05/2026

ChatGPT can be useful, but please be careful 🙏

12/05/2026

Therapist Kirstie Findlay explores why anxiety develops, common triggers, and how therapy can help you build self-awareness and emotional resilience. 💬 http://ow.ly/lucv106ycuI

Loneliness doesn’t always come from being alone, sometimes it comes from feeling unseen, unheard, or disconnected.Human ...
05/05/2026

Loneliness doesn’t always come from being alone, sometimes it comes from feeling unseen, unheard, or disconnected.
Human connection matters and our therapists are here for you. Reach out to someone today. 💛

For more information about our therapists or therapies please contact us ✨
04/05/2026

For more information about our therapists or therapies please contact us ✨

Address

Canaston Bridge Well-being Centre, Cansaton Bridge
Narberth
SA678EP

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 6pm

Telephone

+447811924111

Website

Alerts

Be the first to know and let us send you an email when Canaston Bridge Well-being posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Canaston Bridge Well-being:

Shortcuts

Share

Category