Green Lotus Studios

15/07/2025

Final July Yogasana class this Wednesday.

Come join us for just £10!

DM me to book or email yoga@greenlotusstudios.co.uk

02/07/2025

Come and join us for our Wednesday flow!

2nd July, 6.30-7.30pm
The Balcony Room


Drop-In for just £10*

To book on DM me or email yoga@greenlotusstudios.co.uk
*Concessions available, please DM for details.

24/06/2025

Come join me on the mat for my next four week block 25/06 til 16/07.

*6.30 - 7.30pm*

Over the four weeks we explore and practice the same flow each week, building on our practice through repetition. Cultivating strength, flexibility, stability and spaciousness through movement, breath and relaxation.

Each 60 minute yoga class explores prānāyama and āsana; with relaxation to finish.

*Based on a four week month. Concessions for low or no income ~ £28

DM me to book! Or email via yoga@greenlotusstudios.co.uk

24/06/2025

Come join me on the mat for my next four week block 25/06 til 16/07.

Over the four weeks we explore and practice the same flow each week, building on our practice through repetition. Cultivating strength, flexibility, stability and spaciousness through movement, breath and relaxation.

Each 60 minute yoga class explores prānāyama and āsana; with relaxation to finish.

*Based on a four week month. Concessions for low or no income ~ £28

DM me to book! Or email via yoga@greenlotusstudios.co.uk

Offering professional, high quality giclée printing and photographic services. Discover the benefits of practicing yoga with a Mandala Yoga Ashram certified teacher.

28/05/2025

Final Class in May Wednesday 28th.

6.30-7.30pm
Drop in for just £10!

DM me to book or email yoga@greenlotusstudios.co.uk

26/05/2025

Excited to be joining the Empowerment Festival to teach some yoga!

Saturday 14th June
10-4pm

For more info, contact the Philippa via details in the image.
swingjivedance massage

26/05/2025

Patañjali's Yoga Sutras

1.47

"In the purity of nirvicārā samādhi, the supreme Self shines".

1.48

"After attaining the pure, non reflective samādhi, the Yogi gets 'wisdom-filled-with-truth'.

This is the meaning of rtambharā.

What is this actually? Patañjali continues [in sutra 1.49]."

1.49

"When you achieve that rtambharā prajñā you understand everything without study. When you transcend the mind through proper concentration, you feel the cosmic force of God.

You can check your experience with the scriptures or through the word of sages and saints, but it is known through your own experiences.

So, in that rtambharā prajñā you transcend the mind and gain a knowledge that is realisation.

For that, the mind must be completely silent... In not only the physical silence, but in thenreal mental silence, the wisdom dawns."

- Sri Swami Satchidananda

10/02/2025

Patañjali's Yoga Sutras - 1.19

"Even a Buddha is born.

In his past life, he attained asamprajnata samadhi, but the seeds were there. He had to come once more. Even a Mahavira is born – once – the seeds bring him. But this is going to be the last life. After asamprajnata samadhi, only one life is possible.

But then the quality of the life will be totally different because this man will not be identified with the body. And this man really has nothing to do because the activity of the mind has ceased. Then what [will he] do? For what this one life is needed? He has just to allow those seeds to be manifested, and he will remain a witness.

This is the fire."

-Read more: yogapradipika.com/yoga-sutra-19

10/02/2025

Patañjali's Yoga Sutras 1.18

In saṁprajñāta samādhi the buried seeds can still come into the conscious mind when the proper opportunity is given and pull you into worldly experience.

- Sri Swami Satchidananda