Acupuncture by Maria

07/08/2025

Best feeling ever☺️
❤️Acupuncture

01/08/2025

❤️Acupuncture

28/07/2025

Ready to start my busy day of acupuncture. Feeling happy and grateful 🙏 ☯️
❤️Acupuncture

Book here:-

https://www.mariadaviesacupuncture.com/book-online

27/07/2025

Had to share this little slice of joy with you 🥰 today was so special! A reunion in Reading with some of my amazing acupuncture classmates. It was emotional, uplifting, and just plain lovely being back at the college with the people who were such a big part of that journey. So many memories came flooding back - and so much laughter! A few snaps below… my people ❤️

25/07/2025

For all my anxiety patients:-

"The described breathing pattern, known as a physiological sigh or cyclic sighing, involves taking two sharp inhales followed by a long, slow exhale, typically through the mouth. This technique is a simple yet effective way to reduce anxiety and promote relaxation.
Here's a breakdown of the technique:
Two sharp inhales:
Inhale deeply and quickly, ideally through the nose, followed by another sharp inhale to fill the lungs to maximum capacity.
One long exhale:
Exhale slowly and audibly, letting out all the air through the mouth, with a sighing sound.
This technique is believed to work by:
Optimizing lung capacity: The two inhales ensure the lungs are fully inflated.
Reducing CO2 levels: The extended exhale helps to remove carbon dioxide from the body, promoting relaxation.
Activating the parasympathetic nervous system: This system is responsible for the body's "rest and digest" response, helping to lower heart rate and blood pressure according to Recovery Ways.
By consciously controlling your breath in this way, you can quickly and effectively lower your stress levels and induce a sense of calm .”

16/07/2025

Hello Everyone

Acupuncture has had quite a bit of focus in the news over recent weeks with Princess Kate's use of it to support her throughout her cancer journey. Here is a link from an article in Vogue. It explains acupuncture really well.
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The benefits of acupuncture include everything from balancing hormones to facial rejuvenation to scar healing.

12/07/2025

Getting ready to start work. My view from my clinic room 🥰 loads of butterflies & bumble bees and birds are singing
❤️Acupuncture

07/07/2025

Settled in really well to my new home treatment room. It can get very hot in the afternoons though 🥵 as the sun comes around. Not anymore! Had an air con unit installed for the comfort of my patients (and myself😅) so I’m all prepared for the coming heatwave!?☀️☀️☀️

06/07/2025

❤️Acupuncture



More info on acupuncture? see website below:

https://www.mariadaviesacupuncture.com/

28/06/2025

❤️acupuncture
Book here :-

https://www.mariadaviesacupuncture.com/

22/06/2025

Hi! Just a quick message to let you know that gift vouchers are now available for “Acupuncture by Maria.”
They can be made out for any amount and make a thoughtful, original gift 💝perfect for someone curious about trying acupuncture.
If you’re interested or would like more details, just get in touch!
❤️Acupuncture