22/11/2025
If you want to improve your digestion, stop drinking ice cold water all day! š¤¦āāļø. Less salads, smoothies and ice cream. Warm up your gut! Soups , casseroles , hot teas , warm lemon water, bone broth . Small changes make a huge difference š„° I bang on about this every day 𤣠try it. It works xx
ā¤ļøAcupuncture