The Wellness Sanctuary

The Wellness Sanctuary Welcome to The Wellness Sanctuary, home to remedial and sports massage in the Ipswich area.

Our New Therapist- Emma 😊 -
27/04/2025

Our New Therapist- Emma 😊 -

We would like to introduce our newest therapist, Emma to the team. She has many years experience in Dubai along with a local UK spa more recently. Emma is trained in a variety of holistic therapies and is now training in sports massage. To celebrate her joining the team we are offering our 60-minute...

Say hello to clear skin and goodbye to unwanted blemishes with our CryoPen treatment! ❄️Here’s everything you need to kn...
05/02/2025

Say hello to clear skin and goodbye to unwanted blemishes with our CryoPen treatment! ❄️

Here’s everything you need to know:

🌟 What is CryoPen? CryoPen is a cutting-edge blemish removal treatment that uses the power of cryotherapy to freeze and eliminate unwanted skin imperfections such as skin tags, cherry angiomas, pigmentation and warts.

💎 How does it work? Our skilled technicians use a precise, handheld device to deliver a controlled stream of high pressure nitrous oxide to the targeted area. This freezes the blemish, causing it to break down and fall off naturally over time.

💪 Why choose CryoPen? Unlike traditional methods like surgery or laser therapy, CryoPen is non-invasive, virtually painless, and requires no downtime. Plus, it’s quick and effective, with most treatments taking just a few minutes.

✨ What are the benefits? CryoPen is non-invasive and precise. It’s fast and effective, with minimal discomfort and no down time. It will also make you comfortable and confident in your own skin.

Ready to say hello to flawless skin? Book your CryoPen treatment today and get ready to glow! 💁‍♀️💖

🌿✨ Have You Tried Our Signature Massage! ✨🌿Looking for the perfect blend of relaxation and results? 🧘‍♀️💪   Our Signatur...
21/12/2024

🌿✨ Have You Tried Our Signature Massage! ✨🌿

Looking for the perfect blend of relaxation and results? 🧘‍♀️💪
Our Signature Massage combines the best of Swedish, Deep Tissue, and Sports Massage techniques, crafted to give your body exactly what it needs.
🔥 Why It’s Unique:
💆‍♂️ Relax like never before with Swedish massage techniques.
💪 Feel the tension melt away with targeted deep tissue work.
🏃‍♀️ Boost flexibility and performance with advanced muscle stretches.
This isn’t just a massage; it’s a personalised journey for your body. Whether you’re recovering from a tough workout or just need to unwind, we’ve got you covered. 🌟
The best part? We don’t just target your muscles—we make sure you leave feeling relaxed, renewed, and ready to conquer your day. ✨
💬 Ready to feel the difference? Book your session today!

🌿 Unlock Your Body’s Natural Healing Power with Reflexology 🌿Did you know that your feet can hold the key to your overal...
15/11/2024

🌿 Unlock Your Body’s Natural Healing Power with Reflexology 🌿

Did you know that your feet can hold the key to your overall health and wellness? ✨

Reflexology is an ancient practice that focuses on applying pressure to specific points on the feet, hands, and ears, helping to stimulate your body’s natural healing processes.

From reducing stress and improving circulation to boosting energy and supporting detoxification, reflexology offers a holistic way to reconnect with your body and mind. 🌸

💆‍♀️ Whether you’re looking for relief from tension, better sleep, or simply a moment of relaxation, reflexology can help restore balance and promote a sense of well-being.

👣 Take a step towards better health — book a reflexology treatment with us today and experience the benefits firsthand!

🌿 Ready to unwind and release tension? Our deep-tissue massage is here to rejuvenate both body and mind! 🌿 Picture yours...
16/10/2024

🌿 Ready to unwind and release tension? Our deep-tissue massage is here to rejuvenate both body and mind! 🌿 Picture yourself sinking into bliss as our skilled therapists target those stubborn knots and tight muscles with precision and care. Here’s why our deep-tissue massage is a must-try:
🌟 Targeted Muscle Relief: Say goodbye to tension and hello to relaxation as deep pressure melts away all stress and tension.
🌟 Improved Range of Motion: Enhance flexibility and mobility by releasing muscle restrictions and adhesions.
🌟 Enhanced Circulation: Stimulate blood flow to promote healing and reduce inflammation throughout the body.
🌟 Stress Reduction: Let go of everyday worries as you indulge in a tranquil escape from the hustle and bustle.
🌟 Chronic Pain Management: Alleviate chronic pain conditions like lower back pain or neck stiffness with focused techniques.
🌟 Increased Energy Levels: Feel rejuvenated and invigorated as your body’s natural energy pathways are restored.
Treat yourself to the ultimate relaxation experience with our deep-tissue massage and let your worries melt away! 💆‍♂️✨ 🌿🌟

“Ready to glow like never before? ✨ Here’s why you need to treat yourself to a facial with us:🌟 Radiant Results: Say goo...
14/10/2024

“Ready to glow like never before? ✨ Here’s why you need to treat yourself to a facial with us:

🌟 Radiant Results: Say goodbye to dull skin and hello to a luminous complexion! Our facials are designed to rejuvenate and revitalize, leaving you with that coveted lit-from-within glow.

💆‍♀️ Pampering Perfection: Dive into relaxation as our skilled estheticians work their magic. From gentle exfoliation to luxurious masks, every step of our facial is a pampering paradise.

🌿 Customized Care: We believe in the power of personalised skincare. That’s why each facial is tailored to your unique skin type and concerns, ensuring optimal results and a truly bespoke experience.

💖 Self-Care Essential: Because you deserve it! Treat yourself to a little self-care indulgence and walk out feeling refreshed, rejuvenated, and ready to conquer the world.

Don’t wait any longer to give your skin the love it deserves. Book your facial with us today and let the glow-up begin! 💆🏼‍♀️💆🏽‍♂️💕

Welcome to the ultimate massage experience, where we blend the best of Swedish, deep-tissue, and sports massage techniqu...
20/02/2024

Welcome to the ultimate massage experience, where we blend the best of Swedish, deep-tissue, and sports massage techniques to craft a personalized journey to relaxation and rejuvenation! 🌟

At our oasis of wellness, our skilled therapists are masters at customising each treatment to suit your unique needs, ensuring that no two massages are ever the same. Whether you’re in search of gentle relaxation or targeted muscle relief, our tailored approach promises to leave you feeling restored and renewed from head to toe. Your perfect massage awaits! 💆‍♀️💫

✨ Get ready to glow like never before with microdermabrasion! ✨ This magical skincare treatment gently buffs away dull, ...
18/02/2024

✨ Get ready to glow like never before with microdermabrasion! ✨ This magical skincare treatment gently buffs away dull, dead skin cells, revealing a fresh, radiant complexion underneath. Say goodbye to rough patches and hello to smoother, more luminous skin! ✨ Whether you’re battling pesky blackheads or just craving that lit-from-within glow, microdermabrasion is your ticket to skin heaven. Treat yourself to a little pampering and let your inner radiance shine bright! 💫
🌟💖

Lemon Bottle 🍋💉Lemon bottle is the safest, fastest fat dissolver on the market. It safely and effectively breaks down th...
18/10/2023

Lemon Bottle 🍋💉

Lemon bottle is the safest, fastest fat dissolver on the market. It safely and effectively breaks down the fat cells and enhances your metabolism ✨

This product has blown me away with how fast the results are 🤯

MESSAGE TO BOOK NOW📲

💉Treatment: Lemon Bottle
💸Price: starting from £95
⏰Duration: 30 mins

🍂🍁Autumn is coming.. which means one thing.. booking a hot stone massage! 💆🏼‍♀️Here are some of the many benefits..🤯Stre...
05/10/2023

🍂🍁Autumn is coming.. which means one thing.. booking a hot stone massage! 💆🏼‍♀️

Here are some of the many benefits..

🤯Stress relief: The warmth from the stones combined with the pressure applied can help to melt away stress, leaving you feeling relaxed and rejuvenated. 
🧘🏼‍♀️Muscle relaxation: The heat from the stones helps to warm up and relax tight muscles, allowing the therapist to work more deeply and effectively on problem areas. 
🔃 Improved circulation: The application of hot stones on the skin helps to dilate blood vessels, thereby improving blood flow and promoting overall circulation. 
💊Pain relief: Many people find that the heat from the stones provides relief from chronic pain, such as backaches, arthritis, and fibromyalgia.
🥰Enhanced mental well-being: The calming and centering effects of a hot stone massage can help to alleviate anxiety, depression, and other mental health concerns. 

The trapezius is a muscle that starts at the base of your neck, goes across your shoulders and extends to the middle of ...
26/09/2023

The trapezius is a muscle that starts at the base of your neck, goes across your shoulders and extends to the middle of your back. The trapezius (traps muscle) helps move your head, neck, arms, shoulders and torso. It also stabilizes your spine and helps with posture.

👀 Do you suffer with neck pain?

💆🏼‍♀️If so, the trapezius might be the issue. Book a massage with us today.

📲 message us to book x

Address

Needham Market

Opening Hours

Monday 10am - 4pm
Tuesday 11am - 8pm
Wednesday 12:15pm - 7pm
Thursday 9am - 5pm
Friday 11am - 7:30pm
Saturday 9am - 5pm

Telephone

+441449523032

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Our Story

Welcome to The Wellness Sanctuary!

Our goal was to open up a health clinic where both male and female clients would feel comfortable and look forward to visiting. We have a handful of therapists in our team who are only trained in the few treatments we offer to give a real quality service. We offer a range of different massages and relaxing treatments to ease your aches and pains and keep you lovely and relaxed.