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Empower HQ

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Nelson
Empower HQ

🔥Turn your fitness and health intentions into actions with the EMPOWER HQ team 🔥
Barrowford

20/04/2025

Our spring refresh is here 🤩
Launching week commencing 28th April and including all your Empower HQ faves- and a little bit of a change around to maximise the timetable 🙌🏻

All studio classes are included in our £38 per month membership - and all sessions can be done as pay-as-you-go with all bookings done through our super easy to use app (link in bio).

There has never been a better time to take on a new fitness journey 🤩🏋️‍♀️🧘🏻💥💪 💃

09/04/2025

Its here!!
Cycle 3 of the year!!
This next block will be an 8 week cycle starting after the bank holiday weekend 🔥

Every Monday and Thursday 7-8pm & Colne College.

The vibes outside are just the best!! 🫶🏻
Message us to grab your slot!

£60 for non- members and just £10 for Empower HQ members!

🏋️‍♀️🔥 🏃‍♂️ ☀️ 💦 💪

24/03/2025

Group Active is a wonderful blend of strength, cardio and core training (and more!) in little mini segments.
Perfect for a little all rounder!!

We have space on tonight’s session … so we have decided that if you haven’t been for a while.. then you should! 🫶🏻 and if you haven’t NEVER been … then this is your sign to send us a message and try out your first class for free!!

📧 message us and we are happy to answer any questions 🙂

18/03/2025

We love that we are people’s happy place! It doesn’t get any better than that!! 🙌🏻🫶🏻

23/02/2025

Cycle 2 of 2025 is almost upon us!
Message us to book your slot 🙌🏻

22/02/2025

Health for the mind, body and soul 🥰

Our members really are the most wonderful bunch!
Let us help you step up your health and fitness this year 🙌🏻

19/02/2025

It’s time to roll out cycle number 2 of 2025!
This block will take us right up until the Easter break!
11 sessions for just £40! 🙌🏻

Message us to reserve your slot! ✉️

10/02/2025

👀 👀 👏

Share the love 🥰

26/01/2025

👀…
Oooh a little bit of poetry in our latest client testimonial!
How fun is this!?

Honestly - we say this over and over … our members really are the most wonderful bunch ever!

Want to see what all the fuss is about? .. reach out to us 🙌🏻

18/01/2025

As we age our muscle and bone density can naturally decrease … but the power is in our hands!
If we use it … we don’t lose it!! 💪

Steph has massively increased the amount of weight she is using in sessions … and feels stronger than ever! 🙌🏻

12/01/2025

As our team begin to specialise and diversify we find ourselves in the position to now require extra fitness class instructors 🙌🏻

The best kind of hiring drive is a word of mouth one we always think… so Facebook world do your thing!

Tag your favourite freelance fitness instructors… tell us why they are the best.. and help us find our newest edition/ editions to the Empower HQ tribe! 🤩

04/01/2025

Fitness Class Timetable 2025 🤩💪 Let’s be having ya!!

Address

Pendle Street
Nelson
BB98PH

Website

facebook.com

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