Breathe and Stretch Yoga

Breathe and Stretch Yoga Offering classes ~Hatha Yoga Baby Yoga (Birthlight accredited level 1 and 2), Baby massage (Peter Wa

01/03/2026

Classes at St Johns Church, Nelson this week,
Monday 10-11:15 am
Tuesday 6-7:15 pm

Both classes run on a 4-weekly basis £28/£26 retired concession.
For bookings and more information please pm me.

Both classes suitable for beginners to those with a dedicated practice.

23/02/2026

We had a lovely warm class this morning. This group of women inspire me so much! Lots of mobility work and a couple of creative flows working with pyramid and warrior 1. We finished it all of with a deep relaxation for renewal and emotional stree release.
There is currently a waiting list for this class. Please pm to join.

Tomorrow evening I am back at the church teaching 6-7:15 pm.
Spaces are available, please pm me for bookings.

Both classes £28/£26 retired concession for 4 consecutive classes.

08/02/2026

Classes this week,
Monday 10-11:15am - waiting list
Tuesday 6-7:15pm - spaces available

Both classes held at St John’s Church, Nelson.
To join a class please pm me ✨

Classes focus on improving posture, flexibility, balance and strength with an emphasis on mobility and relaxation ✨✨✨

01/02/2026

Looking forward to another week of classes.
Monday 10-11:15am - waiting list.
Tuesday 6-7:15pm - spaces available.

Classes most be pre-booked- pm me for bookings a more information.

Shift worker rates available, retired concession rates.

26/01/2026

Lovely full class again this morning. thank you all 🙏
Tuesday evenings class is still taking bookings -please pm me f more details and bookings.

19/01/2026

Lovely full class this morning 🥰

There are still spaces in the Tuesday evening class 6-7:15pm, £28/£26 retired concession for 4 consecutive classes.
Pm to book 🙏

18/01/2026

Classes this week all at St John’s Church, Nelson,
Monday 10-11:15am
Tuesday 6-7:15pm
Both classes must be pre-booked, please pm me to book on.
We are continuing with foot work and specific movements and poses to help improve posture and ‘hump neck’.

11/01/2026

Classes this week,
Monday 10-11:15am
Tuesday 6-7:15pm
All classes held at St John’s Church, Nelson.
Classes must be pre-booked in advance.
All abilities welcome 🙏
£28/£26 retired concession for 4 consecutive classes.
We are currently focusing on foot work, 🦶 waking up the feet, increasing circulation, improving mobility and flexibility of the feet, improving overall balance and posture.
We are also loosening out the upper body (shoulders, cervical spin, head and neck). Gently stretching these areas to bring more strength, f of movement and improved posture.

01/01/2026

Wishing everyone a prosperous 2026 ✨⭐️✨⭐️✨⭐️✨⭐️✨⭐️✨⭐️✨
Thank you to everyone who attended classes last year.
Classes return this Monday 5th January at St John’s Church 10-11:15am
Tuesday 6-7:15pm
All classes £28/£26 for 4 consecutive classes and to be pre-booked.
Please contact me for booking ✨

27/11/2025

Classes next week beginning 1st December at St John’s Church, High Street, Nelson,
Monday 10-11:15am
Tuesday 6-7:15pm
If you would like to come and join a class please pm me for more details 🙏

01/11/2025

Classes this week at St John’s Church, Nelson.
Monday 10-11:15am - currently a waiting list. Please pm to add your name.

Tuesday 6-7:15pm - spaces available. Please pm to book your space.

Classes suitable for all abilities.

22/10/2025

We have been working with Warrior 1 in both classes and its many variations. This pose builds leg and hip strength, improves balance, opens the chest, and improves posture.

Looking for a friendly and accessible yoga class?

Classes run every Monday morning and Tuesday evening at St John’s Church, Nelson.

Waiting list for Monday but spaces available for Tuesday.

Address

Nelson
CF46

Opening Hours

Monday 10am - 11am
Tuesday 10am - 11:15am
6:15pm - 7:30pm

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