Breathe and Stretch Yoga

19/01/2026

Lovely full class this morning 🥰

There are still spaces in the Tuesday evening class 6-7:15pm, £28/£26 retired concession for 4 consecutive classes.
Pm to book 🙏

18/01/2026

Classes this week all at St John’s Church, Nelson,
Monday 10-11:15am
Tuesday 6-7:15pm
Both classes must be pre-booked, please pm me to book on.
We are continuing with foot work and specific movements and poses to help improve posture and ‘hump neck’.

11/01/2026

Classes this week,
Monday 10-11:15am
Tuesday 6-7:15pm
All classes held at St John’s Church, Nelson.
Classes must be pre-booked in advance.
All abilities welcome 🙏
£28/£26 retired concession for 4 consecutive classes.
We are currently focusing on foot work, 🦶 waking up the feet, increasing circulation, improving mobility and flexibility of the feet, improving overall balance and posture.
We are also loosening out the upper body (shoulders, cervical spin, head and neck). Gently stretching these areas to bring more strength, f of movement and improved posture.

01/01/2026

Wishing everyone a prosperous 2026 ✨⭐️✨⭐️✨⭐️✨⭐️✨⭐️✨⭐️✨
Thank you to everyone who attended classes last year.
Classes return this Monday 5th January at St John’s Church 10-11:15am
Tuesday 6-7:15pm
All classes £28/£26 for 4 consecutive classes and to be pre-booked.
Please contact me for booking ✨

27/11/2025

Classes next week beginning 1st December at St John’s Church, High Street, Nelson,
Monday 10-11:15am
Tuesday 6-7:15pm
If you would like to come and join a class please pm me for more details 🙏

01/11/2025

Classes this week at St John’s Church, Nelson.
Monday 10-11:15am - currently a waiting list. Please pm to add your name.

Tuesday 6-7:15pm - spaces available. Please pm to book your space.

Classes suitable for all abilities.

22/10/2025

We have been working with Warrior 1 in both classes and its many variations. This pose builds leg and hip strength, improves balance, opens the chest, and improves posture.

Looking for a friendly and accessible yoga class?

Classes run every Monday morning and Tuesday evening at St John’s Church, Nelson.

Waiting list for Monday but spaces available for Tuesday.

04/10/2025

Classes this week at St John’s Church,
Monday 10-11:15 am
Tuesday 6-7:15pm

All abilities welcome.
Please get in touch to book your space.
All classes £28/£26 retired concession for 4 consecutive classes.

01/10/2025

New class time for Tuesday evening 6-7:15pm.
Spaces available.

25/08/2025

07/04/2025

I have been very quiet on here 💚
Classes are still running in Nelson at St John’s Church every,
Monday 10-11:30am
Tuesday 6:30-7:45pm
I have limited spaces in both classes please get in touch for more info and to book 🙏

26/08/2023

A evening of deep relaxation Monday 4th September 6:30-7:45pm.
All welcome.
Please contact me to book.