Appetite for Wellbeing

Appetite for Wellbeing We are a Health and Fitness centre specialising in Long Term Health Conditions. Our services are available across East Lancashire.

We offer rehabilitation, counselling and holistic therapies designed around individual needs. Our services are available across East Lancashire, based in Nelson. We offer exercise rehabilitation, counselling and holistic therapies designed around individual needs.

23/04/2026

Tuesday 28th April Parkinsons exercise class in Nelson is just £5 to try!! 12.45am. Message me to book in. 07891177619 Vicky

21/04/2026

Our birthday month is coming to an end so almost last chance to try a New class for just £5.
Check out options on our website.
Vicky 07891177619.

21/04/2026

⭐️ HEALTH THERAPY⭐️
Helping you to adjust to a new diagnosis or living with a chronic health condition.

At our session you can choose between:-
⭐️ Offloading session - allowing you to share your frustrations and difficulties
⭐️ Strategies to manage your health and take more control.
⭐️ Planning and pacing your day
⭐️ Help with explaining to partners and loved ones how condition is affecting you and what you need from them
⭐️ Intimacy with a health condition
⭐️ Strategies to manage anxiety and/or low mood
⭐️ How to start getting active or how to progress your exercise

This is not a full list. You can access a Free 15min telephone consultation to discuss what you want from attending.

Sessions are £60hr in Nelson or Online.

Get in touch
Vicky 07891177619 💜
Appetite for Wellbeing
Health specialist and counsellor.

20/04/2026

Happy Monday everyone.
See you for your exercise classes and 1 to 1’s 😊

2 spaces availableGet in touch 07891177619Vicky
19/04/2026

2 spaces available
Get in touch 07891177619
Vicky

17/04/2026

PARKINSONS exercise rehab class
Tues 12.45 in Nelson.
Just £5 until end of April if you want to try it 😊 07891177619 to book.

Why are we different to a typical gym….?The biggest difference is we PRESCRIBE exercise around your health condition. Th...
16/04/2026

Why are we different to a typical gym….?

The biggest difference is we PRESCRIBE exercise around your health condition.

The by product of this is you will get stronger, fitter, more conditioned, have better balance, able to do daily activities easier!
Your HEALTH condition is the focus when you access Appetite for Wellbeing.

You can attend our small Group exercise classes for the conditions below,
or book a 1 to 1 if your condition needs a more specialised structured approach such as ME, Long Covid.

Our feedback is that people ‘FEEL SAFE’ in our classes.

So if you’ve been thinking about starting on your rehab journey, Appetite for Wellbeing in Nelson is the place to come.

Contact Vicky on 07891177619 for a Free 15min telephone consultation.

Enjoyed teaching some New ball work in Core Stability class yesterday. Some fun things to progress 💪Well done everyone w...
16/04/2026

Enjoyed teaching some New ball work in Core Stability class yesterday.
Some fun things to progress 💪
Well done everyone who attended.

2 spaces available on this class, and we have a birthday month offer of £5 to try.
Wednesday 2.30pm in Nelson.

Contact Vicky to book 07891177619.

14/04/2026

See you for your PARKINSONS class today 12.45 in Nelson.
Just £5 until end of April if you want to try it 😊 07891177619 to book.

What you waiting for?! Cardio and toning 💪
13/04/2026

What you waiting for?!
Cardio and toning 💪

This includes our PARKINSONS exercise rehab class in Nelson!If you know anyone with PARKINSONS then get in touch. Vicky
13/04/2026

This includes our PARKINSONS exercise rehab class in Nelson!
If you know anyone with PARKINSONS then get in touch.
Vicky

Address

Pendle Business Centre
Nelson
BB99BT

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