Pendle Wellbeing Hub

17/04/2026

This might be helpful if you’re on maternity leave nearby or know somebody who is 🧡

We’re putting the spotlight on our mum & baby class this week! It’s such a lovely offering on Wednesday afternoons, led by Nancy .

It’s a calm space to come with your baby, have a breather, and be around other mums who get it.

There’s gentle movement if you want it, but you can also feed, rock your baby, or sit out parts of the class. Whatever you need, no pressure!

If you’ve been feeling a bit stuck in the house or just want a gentle reason to get out, you’d be so welcome 👶

Wednesdays 13:45

£5 first class with code ‘pendlehubwelcome’

More info + booking:
pendlewellbeinghub.org/mumandbabyyoga

Feel free to message us if you want to ask anything at all 🧡

10/04/2026

The Spring timetable is here 🌸🌸🌸

If you’ve been meaning to get back into class (or try one for the first time), this is your sign to come out of hibernation.

We’ve got everything from slow, grounding classes to stronger flows, plus Pilates, mum & baby, pregnancy, guided meditation and monthly restorative + sound baths.

It’s a small studio, friendly group, and genuinely everyone is welcome 🤍

£10 drop in or £8 with a class pass
Book here: pendlewellbeinghub.org/timetable

If you’ve got any questions, just message us - or send this to someone who keeps saying they’ll come with you 👀

We're always adding events so I'll comment on this post as they come up!

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08/04/2026

The best feeling 🫶

04/04/2026

At this time of year most of our classes start in the sun and end at dusk and it's perfect ☀️🌜

Pictured is soundbath this week on the pink moon.

This week -

is in for Yin this Monday so you can unwind after a packed Easter weekend 7.15pm 🐣

is in on Tuesday for Yoga Flow 7.15pm

is teaching Mum & Baby at 1.45pm Weds

is in on Thursday for Power Yoga 7.15pm

Then a meditation drop in next Saturday 9.45am with Joanne .forest.psychologist

Pilates is paused but Louise will be back 💖💖 💖

Book everything on pendlewellbeinghub.org/timetable xx

26/03/2026

This evening is the last class for a week! I’m treating myself to some well earned annual leave and I’ll be back to teaching with my Yin Yoga on Easter Monday.

But tonight, it’s time for Power Yoga!

A class style which has stability and strength at the heart, but in a beautifully accessible way. I’m not a person who likes to teach for one ability, so what I offer is a safe space where you can explore what your body is capable of. With safe modifications, a delightful warm up and cool down to fully unwind in the class. Come along and try it out if you fancy ❤️

A little note: if you had a class pass, drop me a message as I think a few have been running out so you’re not booked on. I’ll be happy to check for you 🙏🏼✨

21/03/2026

A beauuuuuutiful Wheel of the Year circle with to welcome in the spring & plant seeds for the season to come 🌱🥰

It was everything we needed and more. Thank you so much Sarah!

The next event in the series is Beltane on Friday the 1st May with

Nature will be in full bloom - expect chest openers, energising breathwork and we're getting crafty with an organic keepsake 🎨

You can book a space today on pendlewellbeinghub.org/wheeloftheyear 🌀 xx

20/03/2026

Tonight is our Spring Equinox Wheel of the Year Event with special guest 🌀🌷

We're so excited to have her with us for this one - it's going to be such a lovely evening of movement, meditation, tea and connection.

There is still time to join us if you fancy it - 7.30-9pm, £17.50 a ticket, book a spot at pendlewellbeinghub.org/wheeloftheyear xx

19/03/2026

Pregnancy yoga is back at Pendle Wellbeing Hub 🤍🤍🤍

When I was pregnant with Roe last year, having a space every week to practice my breathing techniques and stretch in ways that actually felt good made such a difference. When do we ever get to just chill with our bump?

I trained with and they have such a unique approach - time to chat at the start, sequences that are personal to you based on your symptoms that week, and a long gorgeous relaxation at the end 💆‍♀️

The breathwork practices (golden thread especially) genuinely helped me to stay calm and connected to my body through my birth.

We’ll also touch on birth options so you can start to feel informed and prepared 💖

Classes are small and relaxed, suitable from 14 weeks, and everything is adapted for pregnancy. No yoga experience needed at all.

It’s also a lovely way to meet other local mums and take an hour for yourself each week! You deserve it.

💫At Pendle Wellbeing Hub – Higherford Mill, Barrowford
💫Tuesdays at 6pm
💫6-week course starting 7th April

Book via pendlewellbeinghub.org/pregnancy-yoga (link in bio) or send a message & ask me anything if you’d like to know more 🤍

Charlotte xx

18/03/2026

Such a beautiful evening holding space for people with sound at Pendle Wellbeing Hub
Thank you to all who came 🌙⭐️💕

18/03/2026

Pilates with our lovely Louise 👸

9.30am today (Weds) with .lt - still chance to book on if you've woken up feeling full of beans 🫘

Then 6pm Thursday & Friday!

Pilates is such a good compliment to yoga - feel muscles you didn't know you had, get such a deep connection to your body, core stability is fundamental to your meditation practice so you can sit longer & move better.

Book on any time and give it a go - drop ins and late bookings always welcome ✨️

pendlewellbeinghub.org/timetable xx

16/03/2026