Sole 2 Soul Yoga

Sole 2 Soul Yoga yoga classes in North Warwickshire and surrounding areas with Lisa Colclough. www.sole2soulyoga.co.u yoga sessions for adults, children and teens.
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workshops and personalised sessions delivered in small rural studio. see website for details www.sole2soulyoga.co.uk

15/12/2025

Loving our new handstand T-shirts.. so trying to Co-ordinate a little one armed handstand ❤️🥳

You've got me for Yin & Meditate today - super chilled all levels and beginners are welcome. We're focusing on hips and...
14/12/2025

You've got me for Yin & Meditate today - super chilled all levels and beginners are welcome. We're focusing on hips and shoulders floor based stretches

** Sunday 5-6.30pm on zoom or in studio

An hour of stretches followed by deep guided relaxation (yoga nidra) to proper chill you out.

Don't worry if you don't have a bolster.. you can borrow one in studio or use pillows at home.

I absolutely LOVE Yin yoga . Are you joining us?

https://www.sole2soulyoga.co.uk/book-a-class

Yoga is ON until 23rd December - between xmas and new year and re-starts 2nd January. Different styles and teachers A gr...
12/12/2025

Yoga is ON until 23rd December - between xmas and new year and re-starts 2nd January. Different styles and teachers

A great time to take some ME TIME and do something great into the new year for your body and mind

Book on zoom or in person (B46 studio) classes

Drop in or inclusive monthly membership for £39 with vast library of yoga recordings and meditations also

www.sole2soulyoga.co.uk

12/12/2025

Yoga today 7am , 9.30 stretch, 6 yin is brilliant.. give him a follow

Today you are SPOILED with an extra class!7-8pm Wind Down yoga with Kelly superchilled all levels stretches On top of ou...
10/12/2025

Today you are SPOILED with an extra class!
7-8pm Wind Down yoga with Kelly superchilled all levels stretches

On top of our usually Wednesday schedule on the second photo!

Book on to your fave…or back to back a couple lol

www.sole2soulyoga.co.uk

NEXT September YOGA RETREAT WALES Our January retreat is sold out - so book your space on the only other retreat we're r...
08/12/2025

NEXT September YOGA RETREAT WALES
Our January retreat is sold out - so book your space on the only other retreat we're running in 2026!

Still a few spaces left.

Beautiful Mid Wales mountains.

** Morning meditation, yoga philosophy,
** various styles of yoga and workshops,
** sound healing and breathwork!

Delicious plant based hearty food
Optional massage, hikes, SUP Paddle board, Cold Dip

More info here or contact me for room options



https://www.sole2soulyoga.co.uk/wales-yoga-activity-retreat

Yoga is ON every day until 23rd December - between xmas and new year and re-starts 2nd January. Different styles and tea...
08/12/2025

Yoga is ON every day until 23rd December - between xmas and new year and re-starts 2nd January. Different styles and teachers

A great time to take some ME TIME and do something great into the new year for your body and mind

Book on zoom or in person (B46 studio) classes

Drop in or inclusive monthly membership for £39 with vast library of yoga recordings and meditations also

Why wrestle with the shops last minute... when you can buy what they really want - a Thai massage, yoga classes, a works...
08/12/2025

Why wrestle with the shops last minute... when you can buy what they really want - a Thai massage, yoga classes, a workshop , retreat or personal session with Sole 2 Soul!

Instant E Gift cards available for any amount towards yoga or massage

https://www.sole2soulyoga.co.uk/gift-card

Monday ** 6.45-7.15 Wake up yoga - Kelly ** 9.30-10.30 Hatha Yoga - Lisa** 6-7pm Vinyasa Flow - LisaTuesday** 6.35-7.20 ...
07/12/2025

Monday

** 6.45-7.15 Wake up yoga - Kelly
** 9.30-10.30 Hatha Yoga - Lisa
** 6-7pm Vinyasa Flow - Lisa

Tuesday

** 6.35-7.20 (35/45) Wake up yoga - Amanda
** 6-7.15pm Stretch, Relax -Lisa (no class this week)
** 7-8pm slow flow - Amanda (this week only)

Wednesday

** 6.45 - 7am Just Breathe - Amanda *
** 7-7.30 Tone & Strengthen - Amanda*
** 7.30 - 7.50 Just Core - Amanda*

** 9.30-10.30am Stretch Relax - Lisa
** 6-7pm - Slow Flow - Lisa for Fran
** 7.30 - 8.30pm - Ashtanga Yoga - Laura

Thursday

** 6.35-7.20 (35/45) Wake up yoga - Kelly*
** 9.30-10.30am Hatha - Vicky
** 6.30-7.30pm Focus Flow - Lisa
** 7.30-8.30 Wind down - Kelly*

Friday

** 7-7.45 - Fun Friday Flow* Amanda
** 7.45-8am - Just Breathe and Relax* Amanda
** 9.30-10.30am Stretch, Relax - Lisa
** 6-7.15 - Yin Yoga - Sam*

Saturday

** 8-8.30am Feel good yoga - Kelly*
** 9.30-10.30am Vinyasa Flow - Lisa

Sunday

** 5- 6.30pm Yin & meditate -Lisa

Enjoy - book on!

😊 7 day free online trial offer is still ON!

😊 Drop in tickets or monthly inclusive membership for just £39

https://www.sole2soulyoga.co.uk/book-a-class
emotionalrelease

Join me for Yin tonight. Do you need a good stretch out whilst completely relaxing? Who doesn't!Every Sunday in our B46 ...
07/12/2025

Join me for Yin tonight.
Do you need a good stretch out whilst completely relaxing? Who doesn't!

Every Sunday in our B46 Whitacre studio or on zoom join us!

** 5-6.30pm yin and meditate (with Lisa)

All levels long held floor based stretches to release the body and a long guided meditation to calm the mind.

Full timetable of 25 classes can be viewed and booked here
https://www.sole2soulyoga.co.uk/book-a-class

Drop in tickets or monthly membership available - 7 day free online yoga trial still available.

Address

The Yoga Shack, Blackbird Cottage, Bakehouse Lane
Nether Whitacre
B462EB

Telephone

+447919924883

Website

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Sole 2 Soul Yoga Services

Yoga sessions for adults, children and teens. workshops and personalised sessions delivered in small rural studio in North Warwickshire. Thai Massage Therapist and special needs trained. See website for details www.sole2soulyoga.co.uk