Sole 2 Soul Yoga

Sole 2 Soul Yoga yoga classes in North Warwickshire and surrounding areas with Lisa Colclough. www.sole2soulyoga.co.u yoga sessions for adults, children and teens.
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workshops and personalised sessions delivered in small rural studio. see website for details www.sole2soulyoga.co.uk

You’ve got Vicky for Focused flow tonight 6.30pm Think shoulders and core.. and maybe an inversion thrown in!Or join Kel...
21/08/2025

You’ve got Vicky for Focused flow tonight
6.30pm Think shoulders and core.. and maybe an inversion thrown in!
Or join Kelly wind down yoga 7.30pm
Book on zoom or in studio

Www.sole2soulyoga.co.uk

14/08/2025

Who’s coming next year? Life changing World Yoga Festival it changed my life and i feel extremely blessed to be part of this community ❤️

You’ve got Jake covering focus flow tomorrow evening with this warm weather he’s focusing on increasing hip mobility.. O...
13/08/2025

You’ve got Jake covering focus flow tomorrow evening with this warm weather he’s focusing on increasing hip mobility..

Our hips play an essential role in our bodies, they connect the upper and lower body, store tension, and serve as the foundation for many of our movements.

This week’s class will focus on giving our hips some much-needed care and attention.

We will move through a sequence of gentle somatic work, standing flows, and deep stretches to open and strengthen the hips. You can expect to ease stiffness, release tension, and gain more freedom in your lower body.

We will conclude the class with a long rest period, allowing you to absorb the benefits and leave feeling lighter and more at ease.

🕰️ 6.30-7.30pm
🙏Zoom or studio
💰Payg, monthly membership or free trial

Or join Kelly 7.30-8.30pm for a slow yin style stretch with guided meditation..
Or do both!

And you’ve for Vicky 9.30-10.30 as always with her lovely Hatha yoga class

Book on

Www.sole2soulyoga.co.uk

Kellybewellclub

Love her content ❤️
13/08/2025

Love her content ❤️

I’m delighted to be teaching at The Human Collective Festival 23rd and 24th August, Fargo Village, CoventryI’ll be teach...
12/08/2025

I’m delighted to be teaching at

The Human Collective Festival
23rd and 24th August, Fargo Village, Coventry

I’ll be teaching a FUN Playtime Yoga session on Sunday 24th 2.30-3.45pm in the family space. An opportunity to connect, play and have fun - adults especially welcome as we can forget to play daily! But kids of all ages also welcome.

Expect some upbeat music, fun partner moves, a few accessible challenges and LOTS of giggles.
Feel good vibes guaranteed

And there’s tons of good stuff over the weekend from yoga, meditation, kirtan and other wellness sessions too.

See more and book here
https://www.thehumancollective.uk/the-human-collective-festival-2025

.human.collective.hub

·this heat is PERFECT.... for tonights Stretch and meditate class 6-7.30pmLots of long held deep floor based stretches u...
12/08/2025

·
this heat is PERFECT.... for tonights Stretch and meditate class 6-7.30pm
Lots of long held deep floor based stretches using props/pillows (Yin yoga) followed by a guided meditation.
Heat can increase mobility, reduce stiffness and cleanse the body so this will be perfect - from our studio or from your garden even on zoom 🙂
www.sole2soulyoga.co.uk

Excited to run this session again.. it's been a while! Loads of interest and going to be a blissful all levels relaxed y...
11/08/2025

Excited to run this session again.. it's been a while! Loads of interest and going to be a blissful all levels relaxed yin session PLUS sound healing gong back.
Join in person or on Zoom. Discounts for monthly members

More info and booking here
https://www.sole2soulyoga.co.uk/yin-yoga-workshop

11/08/2025

Highly recommended listen.. the path to freedom. She's incredible and has great social media content and book. I went to her Ashram in Rishikesh and she came to talk at the World Yoga Festival this year.

Address

The Yoga Shack, Blackbird Cottage, Bakehouse Lane
Nether Whitacre
B46 2EB

Telephone

+447919924883

Website

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Sole 2 Soul Yoga Services

Yoga sessions for adults, children and teens. workshops and personalised sessions delivered in small rural studio in North Warwickshire. Thai Massage Therapist and special needs trained. See website for details www.sole2soulyoga.co.uk