Pandas Sefton

Pandas Sefton PANDAS Sefton is a Perinatal Mental Health & Parenting Peer Support Group

One Day they will Grow, but they will always remember the safety, love and care from you. However hard it gets, they don...
25/02/2026

One Day they will Grow, but they will always remember the safety, love and care from you.

However hard it gets, they don’t remember it the same way.

Your toughest days can be remembered as the best for them.

You showed up, you loved and you never stopped caring.

That is strength like no other.

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Just a little reminder today, that you are doing a great job, even if you don't think you are. 🩷🩡🩷🩡
24/02/2026

Just a little reminder today, that you are doing a great job, even if you don't think you are.

🩷🩡🩷🩡

Every Tuesday 09:30-11:30Drop in for all different types of parenting support.We are here to support you with any Breast...
23/02/2026

Every Tuesday 09:30-11:30

Drop in for all different types of parenting support.

We are here to support you with any Breastfeeding Needs, Exercise after having a baby and Emotional Wellbeing support.

Refreshments provided (always biscuits) for a relaxed open and safe space to meet other parents to help build a village.

We are here every Tuesday Morning 09:30-11:30The White House88 Promenade,SouthportPR9 0JNFind a community and a village ...
22/02/2026

We are here every Tuesday Morning 09:30-11:30

The White House
88 Promenade,
Southport
PR9 0JN

Find a community and a village to help support you with your new journey into becoming a parent.

Your mental health is just as important as your families, utilise us to help you feel less alone.

Growth is not always about action or achievement. There are times when the most powerful thing you can do is pause, brea...
21/02/2026

Growth is not always about action or achievement.

There are times when the most powerful thing you can do is pause, breathe and give yourself space to simply exist. Rest is not failure and stillness is not weakness.

It is in those quiet moments that your body and mind begin to rebuild even if you cannot see it happening.

True healing honors the need for gentleness as much as it values progress.

🩷🩡🧑🩡🩷

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20/02/2026

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19/02/2026

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18/02/2026

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For every moment of love, joy and sheer happiness, there are moments of worry, sadness, fear and hopelessness. What ever...
17/02/2026

For every moment of love, joy and sheer happiness, there are moments of worry, sadness, fear and hopelessness.

What ever moment you are currently in, please remember you are still a great parent.

It is impossible to β€˜enjoy every moment’

So Instead of searching for perfection, or that eternal enjoyment, embrace the moment, let the emotions out, talk about it and don’t worry or live in fear alone.

Remind yourself of hope and that the harder moments will pass.

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17/02/2026

Every Tuesday we are here:





Drop in any time between 09:30-11:30

Refreshments and a listening ear at the ready

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Address

Feel Good Factory, Glovers Lane
Netherton
L305QW

Opening Hours

Monday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm

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