Pandas Sefton

11/01/2026

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10/01/2026

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09/01/2026

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08/01/2026

Feeling overwhelmed, anxious, or drained?

That doesn’t mean you are weak. It means you are human.

It is always ok to ask for a break and utilise a partner, family member or friend to help you achieve this.

Go for a walk, the gym, read that book you've been meaning to read, catch up over a coffee with a friend or just go take a nap. All are good ways to take some well earned time away from family duties, they don't have to be every day or even every week if hard to arrange, but popping some time in the diary and having something to look forward to can really help you deal with the harder days.

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07/01/2026

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06/01/2026

⏰Keep a look out 👀 there is an exciting post coming very soon 🤩🎤📣📢

Happy New Year to you all. ❤️🩵🩷🧡💚

04/10/2025

I know I am extremely late to the party, but wow just wow.

have partnered with to ensure that every parent has easy access to Perinatal Mental Health support.

You will see on all of their wipes our details and a QR Code that takes you straight to our services page on the website. www.pandasfoundation.org.uk

This is a momentous moment for us and we are so proud to be growing and working hard to ensure that no parent ever has struggle alone.

Go check out the aisles and let us know when you see us!

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13/08/2025

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12/08/2025

Hi Everyone,

I just wanted to pop on here and send an apology for the distance and limited posting on here over recent weeks.

I became a little overwhelmed and retreated into myself a lot over the last few weeks. Ignoring important tasks and hiding away from social media, including this account.

So for this I am truly Sorry.

I also wanted to come on and update you all with some sad and exciting plans for PANDAS Sefton.

PANDAS Sefton is changing -

Our Netherton Group will no longer be running under the banner of PANDAS Sefton.
Fabulously the group itself will continue to run in house under the Feel Good Factory Every Monday 10-12pm.

However PANDAS Sefton will have a new Group here in Southport.

Our new Southport Group will be coming very soon, so watch this space for all the details are to follow.

Keep being you and keep smashing parenting and all that it comes with.

💙💜🩷❤️

12/07/2025

🌞 The heat continues today, and it’s predicted to carry on throughout the weekend. 🌞

Knowing how to keep your baby cool during the hot weather can be worrying, but be assured there’s lots of tips and advice available to you.

Check out the Lullaby Trust for more information here:

https://www.lullabytrust.org.uk/baby-safety/travel-and-weather/hot-weather/

Stay safe 🌞

09/07/2025

07/07/2025

Our group runs every Monday Morning (except bank holidays) 10-12pm

Drop in any time and say hello, find your village and enjoy feeling less alone.

❤️💙🩷💜