Vicky Houldridge Physiotherapy

07/10/2025

20/09/2025

Do you or someone you know use a walking stick❓

Did you know that the ferrules (the rubber grips at the bottom of a walking stick) need replacing regularly? A worn ferrule makes your stick unsafe and can increase the risk of a fall, which is why it's so important to maintain them🤯

Here at One You Lincolnshire, we have a free strength and balance programme to reduce individuals' risk of a fall. Visit www.oneyoulincolnshire.org.uk/pathway/strength-and-balance to find out more👈

18/06/2025

Open to all patients registered with a Lincolnshire GP

Every year on March 25th, the UK marks Functional Neurological Disease (FND) Awareness Day. To mark this, people with a diagnosis of FND and organisations providing support to patients registered with a Lincolnshire GP are hosting a free FND community learning event, to further raise awareness and provide education on this condition.

This event is designed to bring together individuals living with FND, their carers, NHS and Local Authority workers, and voluntary sector organisations to share information and learn from each other. Although this being held in South Lincs it is very much open to all areas of Lincolnshire.

FND is a brain network disorder that encompasses a diverse range of neurological symptoms including limb weakness, paralysis, seizures, walking difficulties, spasms, twitching, sensory issues and more. It can affect people of any age and for many people the symptoms are severe and disabling and can often be life changing.

You can find out more about the event and book your free tickets here. For further information please contact the event facilitator by email at cllr.johnsmith@pinchbeck-pc.gov.uk or via mobile phone 07507713817.

10/06/2025

AVAILABILITY! This Saturday 14th June: 9am and 10:50am. Friday 20th June 9:45am and 10:45am. Email me on vickyhphysio@gmail.com to enquire and/or to book x
Beauty Rooms

23/05/2025

Exciting news! I’m moving! From the 6th June I’ll be based at The Beauty Rooms in Nettleham 😁

03/04/2025

Calling all Lincoln 10k participants. Cheering you on for Sunday! 📣 You got this 💪
But let’s be real…there are going to be achey, sore muscles come Monday morning 😣😩 Contact me on vickyhphysio@gmail.com to claim £5 off any sports massage appointments booked in the 4 weeks following the event 😘

03/04/2025

Hello lovely people! I know this won’t be welcome news, but here’s my updated price list for 2025. I have decided to keep the initial fee the same, but all others have been increased. *Please note, for existing clients who develop new conditions, and have been treated in the last 3 months, you will only be charged the standard treatment fee (for simple conditions) or the extended fee (for more complex conditions), for a new diagnosis.
**And don’t forget a £5 refer a friend discount is available for you and a friend when they book their initial diagnosis appointment. To book in or to enquire about whether I can help you, ping me an email on vickyhphysio@gmail.com