Vicky Houldridge Physiotherapy

Vicky Houldridge Physiotherapy Welcome to my business page. Here's a bit about me...

I graduated from the University of Hertfordshire with a BSc(Hons) in Physiotherapy in 2007. Vicky

I worked in the NHS for 7 years, gaining promotion to senior MSK physiotherapist within the first year, before having a career break to start a family. Since returning to practice in 2020 I have worked both in the NHS and for the Ministry of Defence before moving back up north and joining Lincoln Physiotherapy & Sports Injuries Clinic in 2022.

2023 sees me trying my hand at going solo in the Private sector. I am renting a therapy room in the lovely village of Dunholme, Nr Lincoln on Friday mornings. For the rest of the week the room is used by the owner for Beauty Aesthetics (see AesthetiClaire on facebook & instagram) and another local therapist doing Nail treatments. With up to an hour available for your initial appointment and 45 minutes for follow up treatments, you can expect a thorough, personalised, informative and professional experience every time. I particularly enjoy using soft tissue release techniques (hands-on and/or trigger point needling) and taping/strapping as adjuncts to pain relief, recovery and rehabilitation. I have post graduate qualifications in acupuncture with the AACP and Level 1 Pilates with APPI, which I often incorporate into my rehab programmes. Conditions I treat include: muscle tension and strains, neck pain, back pain, pelvic dysfunction, sciatica, disc injuries, tension/stress headaches, sports injuries, arthritic hands, shoulder pain, tennis/golfer's elbow, knee pain and post-op rehab, e.g. following joint replacement or soft tissue repair. This isn't an exhaustive list so please do ping me an email if your condition is not listed and I will let you know if I can help. I look forward to working with you to discover your rehab potential and get you feeling good again.

18/06/2025

Open to all patients registered with a Lincolnshire GP

Every year on March 25th, the UK marks Functional Neurological Disease (FND) Awareness Day. To mark this, people with a diagnosis of FND and organisations providing support to patients registered with a Lincolnshire GP are hosting a free FND community learning event, to further raise awareness and provide education on this condition.

This event is designed to bring together individuals living with FND, their carers, NHS and Local Authority workers, and voluntary sector organisations to share information and learn from each other. Although this being held in South Lincs it is very much open to all areas of Lincolnshire.

FND is a brain network disorder that encompasses a diverse range of neurological symptoms including limb weakness, paralysis, seizures, walking difficulties, spasms, twitching, sensory issues and more. It can affect people of any age and for many people the symptoms are severe and disabling and can often be life changing.

You can find out more about the event and book your free tickets here. For further information please contact the event facilitator by email at cllr.johnsmith@pinchbeck-pc.gov.uk or via mobile phone 07507713817.

AVAILABILITY! This Saturday 14th June: 9am and 10:50am. Friday 20th June 9:45am and 10:45am. Email me on vickyhphysio@gm...
10/06/2025

AVAILABILITY! This Saturday 14th June: 9am and 10:50am. Friday 20th June 9:45am and 10:45am. Email me on vickyhphysio@gmail.com to enquire and/or to book x
Beauty Rooms

Exciting news! I’m moving! From the 6th June I’ll be based at The Beauty Rooms in Nettleham 😁
23/05/2025

Exciting news! I’m moving! From the 6th June I’ll be based at The Beauty Rooms in Nettleham 😁

Calling all Lincoln 10k participants. Cheering you on for Sunday! 📣 You got this 💪But let’s be real…there are going to b...
03/04/2025

Calling all Lincoln 10k participants. Cheering you on for Sunday! 📣 You got this 💪
But let’s be real…there are going to be achey, sore muscles come Monday morning 😣😩 Contact me on vickyhphysio@gmail.com to claim £5 off any sports massage appointments booked in the 4 weeks following the event 😘

Hello lovely people! I know this won’t be welcome news, but here’s my updated price list for 2025. I have decided to kee...
03/04/2025

Hello lovely people! I know this won’t be welcome news, but here’s my updated price list for 2025. I have decided to keep the initial fee the same, but all others have been increased. *Please note, for existing clients who develop new conditions, and have been treated in the last 3 months, you will only be charged the standard treatment fee (for simple conditions) or the extended fee (for more complex conditions), for a new diagnosis.
**And don’t forget a £5 refer a friend discount is available for you and a friend when they book their initial diagnosis appointment. To book in or to enquire about whether I can help you, ping me an email on vickyhphysio@gmail.com

28/01/2025
Scunthorpe friends & family! From the 18th November 2024 I will be working for Steve Borrill Physiotherapy every Monday ...
13/11/2024

Scunthorpe friends & family! From the 18th November 2024 I will be working for Steve Borrill Physiotherapy every Monday 12-5 😁 To book in, or for more info visit https://www.steveborrill.co.uk

I spent the day at the amazing 40th Anniversary AACP conference on Saturday. I have to admit, my brain was fried by the ...
20/05/2024

I spent the day at the amazing 40th Anniversary AACP conference on Saturday. I have to admit, my brain was fried by the end 🤯 Off the back of several inspiring lectures I’m going to be introducing a couple of new exciting & effective treatment options. One of which will be auricular acupuncture (it’s like reflexology in your ears!). Initially I will be focussing on treatment for Low back pain +/- Sciatica. These seeds/magnets can be applied between treatments. Comment below if you’re interested and/or tag someone you know that could benefit 🙂

03/05/2024

Yesterday was my second 1:1 Marketing and Social Media session with the lovely David Hickinson Architecture

During our sessions we have discussed what he wants from his business, how marketing can support this, ideas around content for his social media channels and how to measure these activities (amongst other things). He is creating his Marketing Strategy as we go, with support, knowledge and ideas from myself. He knows his industry, I know marketing - win win!

If you'd like a helping hand to ensure your businesses marketing is focussed on achieving your goals, get in touch!

30/04/2024

🪑 Our seated chair exercise sessions in Welton launch on Tuesday 30 April!

🙆‍♂️ Come down to Welton Village Hall to get yourself moving and keep fit no matter your age for just £2 per session.

ℹ️ For more information visit: tinyurl.com/2anszxbz

Address

The Beauty Rooms, 3 Church Street
Nettleham
LN22PD

Opening Hours

Friday 9:45am - 2:30pm
Saturday 9:30am - 12:30pm

Website

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