What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 10am - 4pm

The NorthWest Wellbeing Hub, 16 Dudley Road,, New Brighton (2025)

18/08/2025

Living with endometriosis?
Let’s talk oxygen 🫧

At The Northwest Wellbeing Hub, we offer Hyperbaric Oxygen Therapy (HBOT) — a powerful, non-invasive therapy that floods your body with healing oxygen.

Why it helps:
✅ Reduces inflammation + pain
✅ Promotes tissue repair + post-surgery healing
✅ Oxygenates pelvic tissue (where endometriosis thrives)
✅ Supports your body’s natural detox + repair processes

If you’re navigating endo and looking for relief beyond medication, HBOT could be your breath of fresh air. 🌿

Endometriosis is exhausting - come rest with us!

31/07/2025

𝗪𝗛𝗔𝗧 𝗜𝗦 𝗥𝗘𝗗 𝗟𝗜𝗚𝗛𝗧 𝗧𝗛𝗘𝗥𝗔𝗣𝗬? 🚨
Red light therapy is nontoxic, non-invasive, and considered safe for all skin types. It does not require the use of harsh topical substances or heat which can irritate or burn the skin.  𝗛𝗢𝗪 𝗗𝗢𝗘𝗦 𝗥𝗘𝗗 𝗟𝗜𝗚𝗛𝗧 𝗧𝗛𝗘𝗥𝗔𝗣𝗬 𝗪𝗢𝗥𝗞? Red light is thought to work by producing a biochemical effect in cells that strengthens the mitochondria. The mitochondria are the powerhouse of the cell — it’s where the cell’s energy is created. The energy-carrying molecule found in the cells of all living things is called ATP (adenosine triphosphate).  By increasing the function of the mitochondria using RLT, a cell can make more ATP. With more energy, cells can function more efficiently, rejuvenate themselves, and repair damage.  𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦 𝗢𝗙 𝗥𝗘𝗗 𝗟𝗜𝗚𝗛𝗧 𝗧𝗛𝗘𝗥𝗔𝗣𝗬:
* Pain and Reducing Inflammation
* Skin Health and Appearance
* Wound Healing
* Exercise Performance and Recovery
* Arthritis and Joint Health
* Bone Healing
* Thyroid Function
* Brain Health
* Anti-aging
* Improves skin texture - acne
* Reduce pain from arthritis
* Boost hair growth

𝗔𝘁 𝗧𝗵𝗲 𝗡𝗼𝗿𝘁𝗵𝗪𝗲𝘀𝘁 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗛𝘂𝗯 𝘄𝗲 𝗰𝗵𝗮𝗿𝗴𝗲 £𝟭𝟱 𝗽𝗲𝗿 𝟭𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀, 𝗼𝗿 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗯𝘂𝘆 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁𝗲𝗱 𝗽𝗮𝗰𝗸𝗮𝗴𝗲𝘀.

𝗩𝗶𝘀𝗶𝘁 𝗼𝘂𝗿 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 𝗳𝗼𝗿 𝗼𝗻𝗹𝗶𝗻𝗲 𝗯𝗼𝗼𝗸𝗶𝗻𝗴 🌿

25/07/2025

✨ 𝗬𝗼𝗴𝗮 𝗗𝗲𝗰𝗸 𝗛𝗶𝗿𝗲 ✨
£25 per 2 hour slot

Looking for a unique outdoor space to elevate your classes or sessions?
Our Yoga Deck, nestled in our tranquil Zen & Meditation Garden, is the perfect setting for yoga, meditation, breathwork, and mindful movement.

What's Included?
✨Exclusive use of our outdoor Yoga Deck
✨Yoga mats & blocks (10 available if required)
✨Receptionist / Front of House staff
✨Fresh Kangen Water
✨Free on-site parking
✨On-site Healthy Food Café
✨Additional Therapies available
✨Health supplements & wellbeing vouchers available

𝙄𝙙𝙚𝙖𝙡 𝙛𝙤𝙧 𝙮𝙤𝙜𝙖 𝙘𝙡𝙖𝙨𝙨𝙚𝙨, 𝙢𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣 𝙨𝙚𝙨𝙨𝙞𝙤𝙣𝙨, 𝙗𝙧𝙚𝙖𝙩𝙝𝙬𝙤𝙧𝙠, 𝙖𝙣𝙙 𝙬𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙬𝙤𝙧𝙠𝙨𝙝𝙤𝙥𝙨 — all surrounded by nature and fresh air.

🌿 Create unforgettable wellness experiences in our beautiful outdoor sanctuary at The NorthWest Wellbeing Hub — where nature and holistic wellbeing meet.

https://www.thenorthwestwellbeinghub.co.uk/room-rental

22/07/2025

✨ 𝗧𝗵𝗲 𝗞𝗿𝗲𝘄 𝗥𝗼𝗼𝗺 𝗛𝗶𝗿𝗲 ✨
£40 per 2 hour slot

Looking for a bright, airy, and welcoming indoor space for your clients or small groups?

The Krew Room is a beautiful conservatory-style space, perfect for wellbeing classes, workshops, or group sessions in an intimate setting.

What's Included?
✨Receptionist / Front of House staff
✨Fresh Kangen Water
✨Free on-site parking
✨Beautiful zen garden
✨Yoga mats & blocks (10 available if required)
✨WiFi & Utilities
✨Healthy smoothies & snacks available for takeaway
✨Additional Therapies available
✨Health supplements & wellbeing vouchers available

𝙄𝙙𝙚𝙖𝙡 𝙛𝙤𝙧 𝙨𝙢𝙖𝙡𝙡 𝙜𝙧𝙤𝙪𝙥 𝙮𝙤𝙜𝙖, 𝙢𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣, 𝙬𝙤𝙧𝙠𝙨𝙝𝙤𝙥𝙨, 𝙬𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙘𝙞𝙧𝙘𝙡𝙚𝙨, 𝙖𝙣𝙙 𝙘𝙤𝙖𝙘𝙝𝙞𝙣𝙜 𝙨𝙚𝙨𝙨𝙞𝙤𝙣𝙨.

🌿 Offer your clients a beautiful, intimate indoor space at The NorthWest Wellbeing Hub — the hub that offers complementary therapies, holistic wellness, nutritional refreshments and a tranquil setting - all under the one roof!

https://www.thenorthwestwellbeinghub.co.uk/room-rental

20/07/2025

✨ 𝗠𝗲𝗱𝗶𝘂𝗺 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗥𝗼𝗼𝗺 𝗛𝗶𝗿𝗲 ✨
Half day - £25 | Full day - £45 | £20 Late night

Looking for a cosy, professional and welcoming space for your clients?
Our Medium Holistic Room is ideal for practitioners offering 1:1 or small group sessions in a peaceful, supportive environment.

What's Included?
✨Receptionist / Front of House staff
✨Fresh Kangen Water
✨Free on-site parking
✨Massage bed (if needed)
✨Table & two chairs (if needed)
✨WiFi & Utilities
✨Wash basin & water facilities
✨On-site Healthy Food Café
✨Additional Therapies available
✨Health supplements & wellbeing vouchers available

🌿 Be part of a thriving community of wellness practitioners at The NorthWest Wellbeing Hub — where your business can grow and your clients can thrive!

https://www.thenorthwestwellbeinghub.co.uk/room-rental

16/07/2025

✨ 𝗟𝗮𝗿𝗴𝗲 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗥𝗼𝗼𝗺 𝗛𝗶𝗿𝗲 ✨
Half day - £30 | Full day - £50 | £25 Late night

Looking for a professional and calming space to welcome your clients?
Our Large Holistic Room is designed for practitioners who want a spacious and serene environment to offer their services.

What's Included?

✨Receptionist / Front of House staff
✨Fresh Kangen Water
✨Free on-site parking
✨Massage bed
✨Table & two chairs
✨WiFi & Utilities
✨Wash basin & water facilities
✨On-site Healthy Food Café
✨Additional Therapies available
✨Health supplements & wellbeing vouchers available

𝙄𝙙𝙚𝙖𝙡 𝙛𝙤𝙧 𝙍𝙚𝙞𝙠𝙞, 𝙢𝙖𝙨𝙨𝙖𝙜𝙚, 𝙘𝙤𝙪𝙣𝙨𝙚𝙡𝙡𝙞𝙣𝙜, 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙨𝙚𝙙 𝙮𝙤𝙜𝙖, 𝙖𝙣𝙙 𝙖 𝙧𝙖𝙣𝙜𝙚 𝙤𝙛 𝙝𝙤𝙡𝙞𝙨𝙩𝙞𝙘 𝙩𝙝𝙚𝙧𝙖𝙥𝙞𝙚𝙨.

Available to rent half-day, full-day, evenings or alternative Saturdays.

🌿 Join the team at The NorthWest Wellbeing Hub — the region’s leading space for complementary therapies and rehabilitation, all conveniently under one roof!

https://www.thenorthwestwellbeinghub.co.uk/room-rental

14/07/2025

𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗩𝗘 𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦 — 𝗜𝗡 𝗢𝗡𝗘 𝗣𝗔𝗖𝗞𝗔𝗚𝗘 ✨
33% OFF our bestselling Total Recharge Package – your full body + mind reset

💚 Summer offer: £100.50 (RRP £150)

𝐓𝐡𝐢𝐬 𝐢𝐬𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐚 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 — 𝐢𝐭’𝐬 𝐚 𝟒-𝐡𝐨𝐮𝐫 𝐞𝐬𝐜𝐚𝐩𝐞 𝐟𝐫𝐨𝐦 𝐬𝐭𝐫𝐞𝐬𝐬, 𝐟𝐚𝐭𝐢𝐠𝐮𝐞, 𝐚𝐧𝐝 𝐭𝐡𝐚𝐭 𝐜𝐨𝐧𝐬𝐭𝐚𝐧𝐭 “𝐨𝐧 𝐭𝐡𝐞 𝐠𝐨” 𝐟𝐞𝐞𝐥𝐢𝐧𝐠.

Our 𝗧𝗼𝘁𝗮𝗹 𝗥𝗲𝗰𝗵𝗮𝗿𝗴𝗲 𝗽𝗮𝗰𝗸𝗮𝗴𝗲 is a carefully curated journey that supports deep cellular healing, reboots your energy, and brings calm to your nervous system.

Your wellness reset includes: 🫧 Hyperbaric Oxygen Therapy 🚨 Red Light Therapy 🧖 Infrared Sauna 🌎 PEMF Energy Healing 🍊 Vitamin C Shower 🥤 Fresh Health Smoothie

Leave feeling lighter, brighter, and ready to take on whatever life throws at you 💆‍♀️

📍 The NorthWest Wellbeing Hub, New Brighton Offer valid through July & August only

04/07/2025

🌿 Less stress. Sound sleep. More you!

Feeling worn out or mentally drained?

Viva+ is now available at Northwest Wellbeing Hub!

This all-natural supplement combines premium saffron extract, magnesium from seawater, iodine & vitamin C from acerola.

Designed to naturally lift your mood, ease stress, and support your nervous system.

Feel better, sleep deeper, live lighter. 🙌🏼

Link in our stories, or pop in to purchase.

04/07/2025

𝗢𝘅𝘆𝗴𝗲𝗻 𝗜𝘀 𝗣𝗼𝘄𝗲𝗿: 𝗛𝗕𝗢𝗧 𝗳𝗼𝗿 𝗠𝗲𝗻𝘀𝘁𝗿𝘂𝗮𝗹 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 & 𝗘𝗻𝗱𝗼𝗺𝗲𝘁𝗿𝗼𝘀𝗶𝘀

Hyperbaric Oxygen Therapy (HBOT) can support menstruation by potentially improving 𝙚𝙣𝙙𝙤𝙢𝙚𝙩𝙧𝙞𝙖𝙡 𝙩𝙝𝙞𝙘𝙠𝙣𝙚𝙨𝙨, 𝙧𝙚𝙙𝙪𝙘𝙞𝙣𝙜 𝙞𝙣𝙛𝙡𝙖𝙢𝙢𝙖𝙩𝙞𝙤𝙣, 𝙖𝙣𝙙 𝙚𝙣𝙝𝙖𝙣𝙘𝙞𝙣𝙜 𝙩𝙞𝙨𝙨𝙪𝙚 𝙤𝙭𝙮𝙜𝙚𝙣𝙖𝙩𝙞𝙤𝙣 𝙞𝙣 𝙩𝙝𝙚 𝙧𝙚𝙥𝙧𝙤𝙙𝙪𝙘𝙩𝙞𝙫𝙚 𝙨𝙮𝙨𝙩𝙚𝙢. 🫧

🫧 𝙄𝙢𝙥𝙧𝙤𝙫𝙚𝙙 𝙀𝙣𝙙𝙤𝙢𝙚𝙩𝙧𝙞𝙖𝙡 𝙏𝙝𝙞𝙘𝙠𝙣𝙚𝙨𝙨: HBOT has been shown to increase endometrial thickness, which is crucial for successful implantation and pregnancy. A thicker endometrium often correlates with a higher chance of successful pregnancy.

🫧 𝙍𝙚𝙙𝙪𝙘𝙚𝙙 𝙄𝙣𝙛𝙡𝙖𝙢𝙢𝙖𝙩𝙞𝙤𝙣: HBOT can help reduce inflammation in the pelvic tissues, which can be a factor in conditions like endometriosis that can affect menstrual cycles and fertility.

🫧 𝙀𝙣𝙝𝙖𝙣𝙘𝙚𝙙 𝙏𝙞𝙨𝙨𝙪𝙚 𝙊𝙭𝙮𝙜𝙚𝙣𝙖𝙩𝙞𝙤𝙣: HBOT increases the amount of oxygen in the blood, which can improve the oxygen supply to the uterus and other reproductive tissues. This enhanced oxygenation may support healthy uterine function and potentially improve endometrial receptivity.

🫧 𝙋𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡 𝘽𝙚𝙣𝙚𝙛𝙞𝙩𝙨 𝙛𝙤𝙧 𝙀𝙣𝙙𝙤𝙢𝙚𝙩𝙧𝙞𝙤𝙨𝙞𝙨: Endometriosis, a condition where uterine tissue grows outside the uterus, can cause pelvic pain and inflammation. HBOT’s anti-inflammatory properties may help alleviate these symptoms and improve overall reproductive health.

𝗗𝗢𝗡’𝗧 𝗦𝗨𝗙𝗙𝗘𝗥 𝗔𝗟𝗢𝗡𝗘 - 𝗟𝗘𝗧 𝗢𝗨𝗥 𝗧𝗛𝗘𝗥𝗔𝗣𝗜𝗘𝗦 𝗛𝗘𝗟𝗣 💛

02/07/2025

𝗛𝗲𝗮𝘁 𝗳𝗼𝗿 𝗛𝗲𝗮𝗹𝗶𝗻𝗴:
𝗜𝗻𝗳𝗿𝗮𝗿𝗲𝗱 𝗦𝗮𝘂𝗻𝗮 𝗳𝗼𝗿 𝗠𝗲𝗻𝘀𝘁𝗿𝘂𝗮𝗹 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 & 𝗘𝗻𝗱𝗼𝗺𝗲𝘁𝗿𝗶𝗼𝘀𝗶𝘀 🔥🚨

Infrared Sauna isn’t just about sweating it out — it’s a powerful tool for women’s wellness, especially if you struggle with endometriosis or monthly discomfort.

𝘽𝙮 𝙜𝙚𝙣𝙩𝙡𝙮 𝙝𝙚𝙖𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙗𝙤𝙙𝙮 𝙛𝙧𝙤𝙢 𝙬𝙞𝙩𝙝𝙞𝙣, 𝙞𝙣𝙛𝙧𝙖𝙧𝙚𝙙 𝙩𝙝𝙚𝙧𝙖𝙥𝙮 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙨 𝙙𝙚𝙩𝙤𝙭, 𝙧𝙚𝙙𝙪𝙘𝙚𝙨 𝙥𝙖𝙞𝙣, 𝙖𝙣𝙙 𝙝𝙚𝙡𝙥𝙨 𝙧𝙚𝙜𝙪𝙡𝙖𝙩𝙚 𝙝𝙤𝙧𝙢𝙤𝙣𝙚𝙨 𝙞𝙣 𝙖 𝙣𝙖𝙩𝙪𝙧𝙖𝙡, 𝙣𝙤𝙣-𝙞𝙣𝙫𝙖𝙨𝙞𝙫𝙚 𝙬𝙖𝙮.

🌡️ 𝘋𝘦𝘦𝘱 𝘛𝘪𝘴𝘴𝘶𝘦 𝘞𝘢𝘳𝘮𝘵𝘩 𝘧𝘰𝘳 𝘗𝘢𝘪𝘯 𝘙𝘦𝘭𝘪𝘦𝘧: Infrared heat penetrates deep into pelvic tissues, helping to ease muscle cramps, reduce inflammation, and soothe the pain associated with endometriosis or your menstrual cycle.
💧 𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘋𝘦𝘵𝘰𝘹 & 𝘏𝘰𝘳𝘮𝘰𝘯𝘦 𝘉𝘢𝘭𝘢𝘯𝘤𝘦: Regular sessions encourage lymphatic drainage and help flush out excess estrogen — a key factor in many hormone-related conditions including endometriosis.
🧘‍♀️ 𝘙𝘦𝘭𝘢𝘹 𝘺𝘰𝘶𝘳 𝘉𝘰𝘥𝘺 & 𝘔𝘪𝘯𝘥: Infrared Sauna helps activate your parasympathetic nervous system — meaning less stress, more relaxation, and better support for your body’s healing and hormonal regulation.

𝗙𝗘𝗘𝗟 𝗧𝗛𝗘 𝗪𝗔𝗥𝗠𝗧𝗛. 𝗙𝗘𝗘𝗟 𝗧𝗛𝗘 𝗥𝗘𝗟𝗜𝗘𝗙. 💛

The NorthWest Wellbeing Hub

18/08/2025

31/07/2025

25/07/2025

22/07/2025

20/07/2025

16/07/2025

14/07/2025

04/07/2025

04/07/2025

02/07/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Monday	9am - 5pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	10am - 4pm