Dragonfly River Clinic

Dragonfly River Clinic Bringing together under one roof various ways to support your health �

Here we are in silly season and life refuses to follow its normal schedule 🫣(carol services and secret santa demand thes...
05/12/2025

Here we are in silly season and life refuses to follow its normal schedule 🫣(carol services and secret santa demand these measures)

So we have gone off piste! I am now seeing patients outside of my diary hours 🤷🏼‍♀️

If you need an appointment and can’t find one online please message me and I’ll see what I can do to accommodate 😇

Great advice 🙌🏻
03/12/2025

Great advice 🙌🏻

Stay safe out there! Come and get checked. X

02/12/2025

🧘🏼‍♂️Where do you find peace?

✌️ When do you need peace?

☮️ What do you regard as peace?

These are some of the questions we explore as part of our 12 Days of Christmas offering this year ✨

Together with a Bach Flower Remedy recommendation and other helpful tips to connect more with each topic.

If this interests you, if you want to gift 🎁 yourself the chance to go deeper this season and explore more meaning in the final days of this year please join us.

Beginning on 20th December and continuing daily until New Year’s Eve, we’ll explore 12 different themes (one per day) inside our online sanctuary — gently pondering, reflecting, and sharing ways to support ourselves as nature urges us into winter hibernation 🌨️🕯️

Each one is around 12 minutes long, and the whole collection is available for the nominal sum of £12 🎁

If you’re interested, DM us for the link✨

02/12/2025

Your body contains 72km of nerves and enough blood vessels to circle Earth twice.

The human body’s nervous system is a marvel of biological engineering.

If all your nerve fibers were stretched end to end, they’d span roughly 45 miles (72 kilometers) — enough to connect distant parts of your body with lightning-fast communication.

The longest single nerve, the sciatic nerve, can stretch over 1 meter (3 feet) in some individuals, running from the lower spine down to the foot.

The central nervous system, made up of the brain and spinal cord, controls every thought, sensation, and movement — with the spinal cord alone measuring about 18 inches (45 cm) in length.

And that’s just one system.

The body’s blood vessels — arteries, veins, and capillaries — stretch more than 95,000 kilometers (59,000 miles) if laid end to end, enough to circle the Earth more than twice.

Supporting it all is your skeleton, built from 206 bones, which protect organs, produce blood cells, and form the framework for muscles. Together, these systems highlight the body’s astonishing complexity and its ability to function as one synchronized unit.

Source: Hill, M. A. (2023). The Nervous System. Anatomy & Physiology, University of Leeds; National Institutes of Health (NIH); American Heart Association.

Forgiveness 🙏🏻Gratitude 🙏🏻Hope 🙏🏻Joy 🙏🏻Comfort 🙏🏻Peace 🙏🏻Darkness/Light 🙏🏻Love 🙏🏻Gifting/giving 🙏🏻Stillness/pause 🙏🏻Sile...
01/12/2025

Forgiveness 🙏🏻
Gratitude 🙏🏻
Hope 🙏🏻
Joy 🙏🏻
Comfort 🙏🏻
Peace 🙏🏻
Darkness/Light 🙏🏻
Love 🙏🏻
Gifting/giving 🙏🏻
Stillness/pause 🙏🏻
Silence 🙏🏻
Nourishing 🙏🏻

These are the topics we will take a closer look at over the Yuletide.

Beginning on 20th December and continuing daily until New Year’s Eve, we’ll explore these 12 different themes (one per day) inside our online sanctuary — gently pondering, reflecting, and sharing ways to support ourselves as nature urges us into winter hibernation 🌨️🕯️

Each one is around 12 minutes long, and the whole collection is available for the nominal sum of £12 🎁

If you’re interested, DM us for the link✨

28/11/2025

In the chaos of the month ahead consider giving yourself a gift 🎁

Beginning on 20th December and continuing daily until New Year’s Eve, we’ll explore 12 different themes (one per day) inside our online sanctuary — gently pondering, reflecting, and sharing ways to support ourselves as nature settles into her winter hibernation 🌨️🕯️

Each one is around 12 minutes long, and the whole collection is available for the nominal sum of £12 🎁

If you’re interested, DM us for the link✨

At this time of year we can feel conflicted….. society screams busy, busy, busy! 😵‍💫 Do more, buy more, be more!  Yet ou...
23/11/2025

At this time of year we can feel conflicted….. society screams busy, busy, busy! 😵‍💫 Do more, buy more, be more! Yet our natural rhythms want us to go inward, to pause and still 😮‍💨

It can be hard to carve out time to find that balance ⚖️ and we often enter the New Year exhausted and jaded 🫩

We want to help you find a way to grasp that liminal space by offering you the opportunity to explore various contemplative topics and how to engage more with them in practical ways 💖

Beginning on 20th December and continuing daily until New Year’s Eve, we’ll explore 12 different themes (one per day) inside our online sanctuary — gently pondering, reflecting, and sharing ways to support ourselves as nature settles into her winter hibernation 🌨️🕯️

Each one is around 12 minutes long, and the whole collection is available for the nominal sum of £12 🎁

If you’re interested, DM us for the link✨

Do you feel like the pace of life doesn’t allow you time to really dive into the things that matter?Especially at this t...
21/11/2025

Do you feel like the pace of life doesn’t allow you time to really dive into the things that matter?
Especially at this time of year ❄️

Is every spare minute filled — if only by TV and internet scrolling? 📺📱

As the days draw in, do you feel the whisper of the season calling you to sink into something deeper?
Something that speaks to your soul… ✨
Something that asks you to reflect 🌙

We’d like to offer you the opportunity to gift yourself a small pause.
A chance to carve out time to calm your nervous system and reconnect with the magic and wonder of this Yuletide 🎄✨

We understand that time is precious, so we’ve placed 12 beautiful baubles of reflection and rest in our 12 Days of Christmas offering.
Each one is around 12 minutes long, and the whole collection is available for the nominal sum of £12 🎁

Beginning on 20th December and continuing daily until New Year’s Eve, we’ll explore 12 different themes (one per day) inside our online sanctuary — gently pondering, reflecting, and sharing ways to support ourselves as nature settles into her winter hibernation 🌨️🕯️

If you’re interested, DM us for the link✨

✨ NEW: The Yuletide Offering – 12 Days of Reflection & RestIn the hustle and bustle of December — with its expectations,...
19/11/2025

✨ NEW: The Yuletide Offering – 12 Days of Reflection & Rest

In the hustle and bustle of December — with its expectations, gatherings, pressures and endless to-do lists — it’s easy to feel overwhelmed or disconnected 🤪

Despite all the festive cheer, many people sense a quiet emptiness… as though they’ve missed the deeper magic this season was built upon🌌

❤️♥️ The team has lovingly crafted a Yuletide experience to help you reconnect with that magic ✨

🌟 The 12 Days of Christmas Offering

A gentle invitation to:
• Calm your nervous system
• Slow down
• Honour the season
• Reconnect with yourself
• Create space for peace and reflection

We’ve created 12 beautiful baubles of rest and reflection — one for each of the 12 days leading up to the New Year.

✨ Each daily practice is around 12 minutes long
✨ All 12 sessions for just £12
✨ Starting December 20th → Ending December 31st

Each day we’ll explore a theme in our online sanctuary and offer ways to nurture yourself through winter’s natural invitation to rest, soften and grow.

If you’re feeling called to pause, reflect or reconnect this season…

➡️ Let us know you’re interested and we’ll send you the joining link.

Have you received our newsletter by email yet 🤔 If not (and you are interested 😉) DM us with your email address and we w...
17/11/2025

Have you received our newsletter by email yet 🤔

If not (and you are interested 😉) DM us with your email address and we will pop a copy over.

We have an article from Cat, a discount from Dee and introductions to both Charlotte and Alice, brilliant sports therapy massage and crystal therapy respectively🤗

We also have a Yuletide offer you might find interesting ⭐️ so dive in and enjoy.

09/11/2025

Address

30 Woodham Lane
New Haw
KT153NA

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