Néo-yoga in Barton, North Lincolnshire

Néo-yoga in Barton, North Lincolnshire Neo is a qualified yoga instructor, with 25 years experience in teaching yoga to adults, and young people

Dear Saturday yogis,Our next class will be on Saturday 7th February 10.15-11.30 at St Mary's church hall, Barton upon Hu...
10/01/2026

Dear Saturday yogis,

Our next class will be on Saturday 7th February 10.15-11.30 at St Mary's church hall, Barton upon Humber:

✨Saturday 7th February 10.15-11.30✨

£7 drop in

Any queries or concerns, please do get in touch.
Please bring your own mats, blocks, belts and blankets if you have them. I do always bring spares if in need.

We will visit some nourishing yogic breathing exercises, warming stretches, some strengthening flow (making adjustments for all), and a final 10 minutes or so of yoga nidra followed by a final deep relaxation.

I'm really looking forward to being with you all through this yoga practice time for you.

Wishing you all a kind, connecting and nourishing 2026

Néo x

Winter wonderland photos from a recent visit to the USA

Dear Saturday yogis,Our next class will be the last of this year and will be this Saturday at St Mary's church hall, Bar...
24/11/2025

Dear Saturday yogis,

Our next class will be the last of this year and will be this Saturday at St Mary's church hall, Barton upon Humber:

✨Saturday 29th November 10.15-11.30✨

£7 drop in

Any queries or concerns, please do get in touch.
Please bring your own mats, blocks, belts and blankets if you have them. I do always bring spares if in need.

We will visit some nourishing yogic breathing exercises, followed by warming stretches, some strengthening flow (making adjustments for all), and a final 10 minutes or so of yoga nidra followed by a final deep relaxation.

I'm really looking forward to being with you all through this yoga practice time for you.

We'll be heading over to the Stables café after the class for a seasonal cuppa for those able to make it! I look forward to seeing you then. 🦌🎄☕

Dear Saturday yogis,Our next class will be the last of this year and will be at St Mary's church, Barton upon Humber, on...
06/10/2025

Dear Saturday yogis,

Our next class will be the last of this year and will be at St Mary's church, Barton upon Humber, on:

✨Saturday 29th November 10.15-11.30✨

Any queries or concerns, please do get in touch.
Please bring your own mats, blocks, belts and blankets if you have them. I do always bring spares if in need.

We will visit some nourishing yogic breathing exercises, followed by warming stretches, some strengthening flow (making adjustments for all), and a final 10 minutes or so of yoga nidra followed by a final deep relaxation.

I'm really looking forward to being with you all through this yoga practice time for you.

We'll be heading over to the Stables café after the class for a seasonal cuppa for those able to make it!. I look forward to seeing you then. 🦌🎄☕

Just a reminder that the cost of each class is *now £7* , as of last Saturday's class, and going forward.

It was very lovely to see those able to make it to last Saturday's class, which we followed with a cuppa at the super, new, Stables café at Baysgarth park.

Celebrating 25 years since my yoga teacher training!

🧘🏼‍♀️🙏🏼🤸🏼‍♀️☕ 🙏🏼🌿

Thank you so much for your continued support and for the decades of bringing yoga to your communities, and sharing this valuable space with you xx

Dear yogis,It was so very wonderful to be back on the mat with those able to make it to the class yesterday at St Mary's...
24/08/2025

Dear yogis,

It was so very wonderful to be back on the mat with those able to make it to the class yesterday at St Mary's church in Barton!

I've decided to change the format a little, and to run 'pop-up' classes on a more occasional basis. Same place, time, and day, but I will announce on the page, and share in the WhatsApp group (anyone not in the WhatsApp group who'd like to be added please let me know - that way I'll not have to send lots of individual messages) in advance of each class.

The next class will be on Saturday 4th October:

St Mary's church Hall
Barton upon Humber
10:15-11:30
£7 drop in (note the price increase)

Please bring your own belts, blocks and blankets. I do always bring spares for those wishing to borrow them.

After the class, those wishing to join us at the new café at the Baysgarth museum (it's meant to be lovely!) will be very welcome. This will be in part to celebrate it then being 25 years since I completed my yoga teacher training! I do look forward to celebrating with those able to make it! Doing the training has been one of life's greatest gifts!

Namaste Néo x
🌸🌿🙏🏼

Dear Saturday yogis,I hope you've been enjoying these summer months.This month's class will take place on Saturday, 23rd...
06/08/2025

Dear Saturday yogis,

I hope you've been enjoying these summer months.

This month's class will take place on Saturday, 23rd August, usual times and place:

Saturday, August 23rd
St Mary's church Hall
Barton upon Humber
10:15-11:30
£6 drop in

Any queries or concerns, please do get in touch.
Please bring your own mats, blocks, belts and blankets if you have them. I do always bring spares if in need.

We will visit some nourishing yogic breathing exercises, followed by warming stretches, some strengthening flow (making adjustments for all), and a final 10 minutes or so of yoga nidra followed by a final deep relaxation.

I'm really looking forward to being with you all through this yoga practice time for you.

Images from a recent trip to the Vaucluse, a special place we used to call home.

Néo x

Dear Saturday yogis, I'm so pleased to be back on the mat with you all for the monthly yoga class this Saturday! 🙏🏽This ...
02/06/2025

Dear Saturday yogis,

I'm so pleased to be back on the mat with you all for the monthly yoga class this Saturday! 🙏🏽

This next class will be taking place this Saturday, 7th of June, usual times and place:

Saturday, June 7th
St Mary's church Hall
Barton upon Humber
10:15-11:30
£6 drop in

Any queries or concerns, please do get in touch.

Please bring your own mats, blocks, belts and blankets if you have them.

Image of my garden in the spring sunshine

Néo x

Dear Saturday yogis, Due to a number of factors, including all the upcoming bank holidays, the next néo-yoga event will ...
02/04/2025

Dear Saturday yogis,

Due to a number of factors, including all the upcoming bank holidays, the next néo-yoga event will take place outdoors in my garden on Saturday, 10th of May. We will begin at 11am, and follow with a bring and share picnic. Let's pray for nice weather!☀️🙏🏽🧘🏽‍♀️🌷
Please DM me for further details.

Following that event, the next class at St. Mary's church hall (our usual venue) will take place on June 7th , at the usual times and place but this time NOT the usual third Saturday of the month, as below:

On Saturday, June 7th
St Mary's church Hall
Barton upon Humber
10:15-11:30
£6 drop in

Any queries or concerns, please do get in touch.
Please bring your own mats, blocks, belts and blankets if you have them. I do always bring spares if in need.

We will visit some nourishing yogic breathing exercises, followed by warming stretches, some strengthening flow (making adjustments for all), and a final 10 minutes or so of yoga nidra followed by a final deep relaxation.

I'm really looking forward to being with you all through this yoga practice time for you.

Sincere apologies for all the recent changes and disruptions, which have been due to circumstances beyond my control. Thank you so much for bearing with me, and for the kindness and support you've shown along the way.

Néo x

Dear Saturday yogis, I'm so pleased to say that the very lovely local yoga teacher, Rachel Middleton, has kindly offered...
10/03/2025

Dear Saturday yogis,

I'm so pleased to say that the very lovely local yoga teacher, Rachel Middleton, has kindly offered to take the monthly class again this Saturday.

This is due to my continued, and thus far successful, recovery from a whole new hip!

To find out more about Rachel, and where she teaches locally, please check out her Instagram:

https://www.instagram.com/a.n.a.t.o.m.i.c.a.s.a.n.a?igsh=YXdqcnhoamdzd2N6

The next class will be this Saturday, 15th of March, usual times and place:

Saturday, March 15th
St Mary's church Hall
Barton upon Humber
10:15-11:30
£6 drop in

Any queries or concerns, please do get in touch.

Rachel can also be reached at: rachel@anatomicasana.org
if you have further queries.

Please bring your own mats, blocks, belts and blankets if you have them.

Image of crocuses in my garden in the glorious spring sunshine!

Néo x

Dear Saturday yogis, I'm so pleased to say that the very lovely local yoga teacher, Rachel Middleton, has kindly offered...
12/02/2025

Dear Saturday yogis,

I'm so pleased to say that the very lovely local yoga teacher, Rachel Middleton, has kindly offered to take the monthly class this Saturday.

This is due to my recently receiving a whole new hip, the recovery from which is going well.

To find out more about Rachel, and where she teaches locally, please check out her Instagram:

https://www.instagram.com/a.n.a.t.o.m.i.c.a.s.a.n.a?igsh=YXdqcnhoamdzd2N6

The next class will be this Saturday, 15th of February, usual times and place:

Saturday, February 15th
St Mary's church Hall
Barton upon Humber
10:15-11:30
£6 drop in

Any queries or concerns, please do get in touch.

Rachel can also be reached at: rachel@anatomicasana.org
if you have further queries.

Please bring your own mats, blocks, belts and blankets if you have them.

Image from a wonderful day out at Flamborugh, some years ago!

Néo x

Dear Saturday yogis, Those who attended our class last Saturday will be aware that I've received a last minute invitatio...
20/01/2025

Dear Saturday yogis,

Those who attended our class last Saturday will be aware that I've received a last minute invitation to receive a totally new hip, at last! The date for the op is this Saturday! Therefore, over the next two to three months I'm so pleased to say that the very lovely local yoga teacher, Rachel Middleton, has kindly offered to take the monthly class.

To find out more about Rachel, and where she teaches locally, please check out her Instagram:

https://www.instagram.com/a.n.a.t.o.m.i.c.a.s.a.n.a?igsh=YXdqcnhoamdzd2N6

The next class will be Saturday, 15th of February, usual times and place:

Saturday, February 15th
St Mary's church Hall
Barton upon Humber
10:15-11:30
£6 drop in

Any queries or concerns, please do get in touch.
Please bring your own mats, blocks, belts and blankets if you have them.

Image from a riverbank walk recently!

Néo x

Dear Saturday yogis, I hope you've been keeping warm, and enjoying the beautiful frost formations - and that this cold s...
10/01/2025

Dear Saturday yogis,

I hope you've been keeping warm, and enjoying the beautiful frost formations - and that this cold spell hasn't left you feeling compromised.

Our next class will be this next Saturday, 18th of January, usual times and place:

Saturday, January 18th
St Mary's church Hall
Barton upon Humber
10:15-11:30
£6 drop in

Any queries or concerns, please do get in touch.
Please bring your own mats, blocks, belts and blankets if you have them. I do always bring spares if in need.

We will visit some nourishing yogic breathing exercises, followed by warming stretches, some strengthening flow (making adjustments for all), and a final 10 minutes or so of yoga nidra followed by a final deep relaxation.

I'm really looking forward to being with you all through this yoga practice time for you.

After the class this week we will be seeing the new year in with a cuppa at the Ropewalk, and all are invited to join us there.

Image from my riverbank walk this glorious afternoon!

Néo x

Address

New Holland

Telephone

+447980897729

Website

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