Menopause Care Ltd - Dr Naomi Potter & Associates

Menopause Care Ltd - Dr Naomi Potter & Associates Specialist Menopause Doctors. Helping women manage menopause. Appointments in person or online. No referral required.

🌺  Does Premenstrual Syndrome impact your life ?BloatingDark MoodsTearsFacial acne and spotsCramps and bleeding problems...
12/12/2025

🌺 Does Premenstrual Syndrome impact your life ?
Bloating
Dark Moods
Tears
Facial acne and spots
Cramps and bleeding problems
Affecting education, work, relationships or life in general

🌟 For a huge number of women PMS can be troublesome, but there are things that can help. It doesn’t have to just be β€˜normal’

πŸ‘©πŸ»β€βš•οΈ Our specialists at Menopause Care take the time to discuss your health and wellbeing holistically, offering care tailored to you, giving you choice, knowledge and options.

🌟 Appointments with our specialists are bookable online looking after woman aged 18+ at Menopause Care today

πŸ§‘πŸΌβ€βš•οΈ Appointments are available online via a secure and confidential line, or in person.

🌟 Follow the link in our bio for more information

If you have found ways to support your PMS symptoms so that life can be that little bit easier each month please do let others know in the comments below ⬇️

🌺  Does Premenstrual Syndrome impact your life ?BloatingDark MoodsTearsFacial acne and spotsCramps and bleeding problems...
12/12/2025

🌺 Does Premenstrual Syndrome impact your life ?
Bloating
Dark Moods
Tears
Facial acne and spots
Cramps and bleeding problems
Affecting education, work, relationships or life in general

🌟 For a huge number of women PMS can be troublesome, but we can help.

πŸ‘©πŸ»β€βš•οΈ Our specialists at Menopause Care take the time to discuss your health and wellbeing holistically, offering care tailored to you, giving you choice, knowledge and options.

🌟 Appointments with our specialists are bookable online looking after woman aged 18+ at Menopause Care today

πŸ§‘πŸΌβ€βš•οΈ Appointments are available online via a secure and confidential line, or in person.

🌟 Follow the link in our bio for more information

If you have found ways to support your PMS symptoms so that life can be that little bit easier each month please do let others know in the comments below ⬇️

11/12/2025

🌟 Dr Kari Nightingale, one of our Menopause Care doctors explaining why maintaining muscle can make all the difference through the hormonal transition of Menopause and into later life supporting symptoms and longterm wellbeing.

At Menopause Care as well as providing medical support using HRT and non hormonal medications our consultations focus on
🌟 lifestyle medicine approach
🌟 bone and cardiovascular health
🌟 weight and metabolic health
🌟 disease prevention strategies

Some ideas for online platforms for women who like to exercise or get support from home include
and

We’d love to hear any of your suggestions or positive experiences you’ve had from strength training.

🌟 To book an appointment with Dr Nightingale or our Menopause Care Team please follow the link in bio or have a look at our website.

🌟 Stable on HRT but something still not right? Or something has changed? 🌟 Lost your desire, your libido, your lust for ...
10/12/2025

🌟 Stable on HRT but something still not right? Or something has changed?

🌟 Lost your desire, your libido, your lust for life?

🌟 Interested to find out whether a trial of testosterone could be right for you done safely?

Maybe you have experienced …
Surgical menopause ?
POI?
Postmenopausal?

🌟 Testosterone Care appointments start with a blood test arranged privately followed by a consultation with one of our specialist doctors.

🌸 Book your appointment now following the link in our bio or read more information about this newly created service to increase access for women.

🌺 Our Norwich Clinic is perfectly situated for women’s healthcare in the East of England 🌸🌟 Our specialist doctor, Dr Ha...
04/12/2025

🌺 Our Norwich Clinic is perfectly situated for women’s healthcare in the East of England 🌸

🌟 Our specialist doctor, Dr Hannah Short, practices modern evidence-based medicine and is a BMS registered menopause specialist and educational author.

🌟 Our consultations provide Specialist help to work through your health and menopause concerns, importantly with enough time to listen, advise and support, helping make your journey easier.

🌟 Prescriptions can be arranged, to be delivered direct to your door.

🌟 All of our Menopause Care doctors manage women impacted by perimenopause and menopause at all ages including complex care, family and personal cancer histories and surgical menopause, as well as supporting health promotion and ill health prevention with a holistic approach - including HRT, Testosterone and non hormonal options 🧬 - importantly consideration of Lifestyle Medicine.

🌟 Appointments at our Norwich clinic are available both in person on via secure online link

🌟 Please follow the links in our bio for more information and bookings.

🌟 Or if you have further questions about this service you can contact our care team using the WhatsApp link from our website.

🌟 SURGICAL MENOPAUSE 🌟 LIVE with our Menopause Care Doctors  Dr Nicola Stewart and Dr Liz Andrew this Friday 5th Decembe...
03/12/2025

🌟 SURGICAL MENOPAUSE

🌟 LIVE with our Menopause Care Doctors Dr Nicola Stewart and Dr Liz Andrew this Friday 5th December at 2pm

🌟 How might it affect you, what’s helpful to understand and what can help.

Please do put any questions in the comments and we will try to cover as much as possible. ⬇️

For extra info please see the resources section of our website or see one of our team in consultation.

02/12/2025

🌸 Unexpected bleeding or changes in your bleeding whilst taking HRT are a very common occurrence.

🌺 Dr Molly Anderson, one of our experienced GP’s and menopause specialists, explains that there can many causes, most which can be resolved with the right adjustments to your HRT but some that may need further investigation.

🌺 Bleeding concerns are best discussed with your GP, prescriber or a menopause specialist.

πŸ‘©β€βš•οΈ At menopause care our doctors are experienced in knowing when to recommend further investigation and also ways to support and adjust HRT to prevent bleeding difficulties whilst maintaining improvement in your wellbeing.

See links in our bio for further information or to book a consultation with one of our team.

🌸 PMS Support.🌟 At Menopause Care we look at women’s hormonal health as a whole🌟 We now offer a new service to help wome...
01/12/2025

🌸 PMS Support.

🌟 At Menopause Care we look at women’s hormonal health as a whole

🌟 We now offer a new service to help women with troublesome PMS

Who will benefit:

🌟 All women (18+) where PMS affects their quality of life.

🌟 Women who may be in perimenopause with worsening symptoms

🌟 Those who have tried lifestyle changes but need medical guidance

🌟 Anyone seeking an expert-led, bespoke and trusted service

Contact us for a specialist appointment by following the link in our bio.

TESTOSTERONE is a natural female hormone, but our levels decline steadily with age and may be up to 70% lower ⬇️ by the ...
28/11/2025

TESTOSTERONE is a natural female hormone, but our levels decline steadily with age and may be up to 70% lower ⬇️ by the time of natural menopause. For some women this can have an impact on many parts of wellbeing and libido.

πŸ’– Our Testosterone Care Package can help you decide whether Testosterone Therapy could be right for you alongside your current stable HRT.

At Menopause Care we offer a package specifically for women already on HRT that would like to explore the addition of testosterone supplementation, including ;

🌟 Testosterone blood test

🌟 Online questionnaire about symptoms

🌟 Welcome Guide - what to expect from Testosterone Therapy

🌟 30 Minute online consultation with a Specialist Menopause Doctor

🌟 Clinic letter with a summary of your discussion and personalised plan

Find out more or make an appointment by following the link in our bio which has more information and FAQs

25/11/2025

Real issues 🌸 Real symptoms 🌸 Real help 🌸

πŸ‘©πŸΌβ€βš•οΈ Our wonderful Dr Alice Oldroyd shares a real patient’s experience of how her life changed so much for the better after her consultation and being prescribed HRT and especially topical vaginal oestrogen

Making an appointment and taking time to talk to a Menopause Care Specialist about your symptoms can be literally life changing 🌟

πŸ‘©πŸ»β€βš•οΈ Our specialists are here to help guide and support with holistic, lifestyle and medication advice, including HRT

Make an appointment by following the link in our bio

β˜•οΈ Sometimes all you need to regulate your wellbeing is a cup of tea, a cosy corner and a good book πŸ“–β€οΈ From inspiration...
24/11/2025

β˜•οΈ Sometimes all you need to regulate your wellbeing is a cup of tea, a cosy corner and a good book πŸ“–

❀️ From inspirational women following their hearts, via fitness πŸ‘Ÿ to great reads to inspire and support πŸ’ͺ Β here are a few of our favouritesΒ 







Join us in books written by women empowering our community in telling their menopause stories 🌸

We’d love you to post any more amazing recommendations in the comments for other women to share πŸ’–

πŸ“£LIVE 12.30pm TUESDAY 25thDiscussing all things MOOD and menopausal hormone change 🌺 With Menopause care doctors Dr Kate...
24/11/2025

πŸ“£LIVE 12.30pm TUESDAY 25th
Discussing all things MOOD and menopausal hormone change

🌺 With Menopause care doctors Dr Kate Lethaby and Dr Liz Andrew.

πŸ’• Join us when will answer your questions on this topic which touches so many women’s lives.

❓ Please post questions or comments below if you relate which we will try to include on Tuesday

Address

10 White Hart Lane
New Malden
SW130PY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://menopausecare.co.uk/menopause-care-newsletter/

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