Lilac Room Wellbeing

26/10/2025

This National Cholesterol Month, watch our simple video to learn all about cholesterol!

We’ve created this short video to explain cholesterol and triglycerides, how to understand your test results, and the steps you can take to help reduce your levels. https://www.heartuk.org.uk/cholesterol/animation

26/10/2025

A local event

Understanding Cholesterol Together Event.

Your heart deserves the best care, and we’re here to help. HEART UK, kindly supported by Benecol, is thrilled to bring cholesterol awareness to Wimbledon/Merton.

Come and join us to learn more from the experts, get your cholesterol tested (subject to availability) and receive actionable tips to manage your cholesterol effectively.

Places are limited, so register now: https://www.heartuk.org.uk/news/latest/post/224-understanding-cholesterol-together

25/10/2025

22/10/2025

The email gremlins have been sorted ✔️ so everyone should receive their email 48 hours reminders again 😊👣

20/10/2025

Just in case you know anyone who’s been affected by

Maternal Pituitary Awareness Day 🌸

Today, we’re supporting Maternal Pituitary Awareness Day. The day shines a spotlight on maternal pituitary conditions, including Sheehan’s Syndrome and Lymphocytic Hypophysitis.

Maternal Pituitary Support is a voluntary organisation that helps those who have suffered pituitary damage during pregnancy and childbirth.

Head over to to learn more.

For more info visit www.maternalpituitarysupport.org

18/10/2025

On world 🌍 menopause day here is a useful and interesting link to Zoe’s menoscale - Making sense in f your symptoms https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVlXS0NmdEpLb1A1aUhQTDAtTnozVkRCY3RMZ3xBQ3Jtc0tuU0dCQkpEeGI3Y0ZfcnR2VmcwZ2l6RTduSDNaSWJscGVJamxjaVEyd0NCODdoY2xNTkxJRDdrdVd2cGtVZEs1NEFlMVhFd1dtUWdlVWJwR01YdWY5SmpJdGlHeVdtT3oxMmI5WGgxeVVidXZUVzVNZw&q=https%3A%2F%2Fzoe.com%2Fmenoscale&v=RpxwW9aKkhY

17/10/2025

I hear 👂 this all too often

The guilt you feel for setting boundaries
The guilt you feel for looking after yourself
The guilt you feel for voicing what you need

Is a clear sign of how deeply you were conditioned to put yourself last

16/10/2025

Please be aware that “Automatic Appointment 📅 Reminders “ are not being sent out. I have contacted my website provider for technical help and assistance 🆘

14/10/2025

13/10/2025

Looking forward to a fully booked week but 1st my massage and facial awaits 🥰

11/10/2025

One of our bifold door panes spontaneously shattered and we found a great local company called Park Window Repairs, who can repair locks and replace panes highly Recommend https://www.parkwindowrepairs.com/

10/10/2025

A 🙏for A 🙏- , sitting pretty 😍 in Lilac Room brightening the space on a cloudy ☁️ day