Yoga With Anna

Yoga With Anna Ayurveda & Yoga
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I don’t think I’m one for outdoor yoga, on sand in 32 degree heat. But I gave it my sweaty best! Ah beautiful Tuscany…Bt...
18/07/2025

I don’t think I’m one for outdoor yoga, on sand in 32 degree heat. But I gave it my sweaty best!


Ah beautiful Tuscany…

Btw, yoga works. By the end I could smell everything so much more clearly - the trees, the sand, and unfortunately the dog 💩

Photo thanks to kid who’s joining our road trip for 10 days ❤️❤️❤️

And we’re off, again…! We left Devon on the 1st July (forever - sorry my beautiful Devon friends!) and began a long jour...
10/07/2025

And we’re off, again…! We left Devon on the 1st July (forever - sorry my beautiful Devon friends!) and began a long journey exploring Europe for the next 3 months, and perhaps beyond.

Leaving home, again, and packing and our selling everything is hard. Another European tour to explore where we may like to set up home, but we’re focusing on slow travelling for now - the dogs, kids and in the car we go!

I’ve a vague path in sight but happy to play it by ear, I’m booking accommodation the night before, and we’ll stop where we please. I’ve a tent for me and the girls and dogs to keep things exciting - they’re not nearly as thrilled as me about this. So far it’s been a hotel an apartment and a few nights camping in the Swiss mountains, camping on lake orta and now cinque terre - all wonderful!

So long UK! The country is letting its people down in many ways and for us it’s time to leave. I love London and even the British countryside, despite the appalling attitudes of some that we experienced in Devon, but the UK does not take care of it’s people and I’m very happy to have a break.

But as this isn’t very yoga, although it sort of is, I’ll move my journey over to a personal new account to keep things private. If you know me and would like to follow along, join me at for updates on our adventures ###

Some of my latest day trips have been wonderful, we’re slowly getting ready for the move - the next adventure, so I’ve b...
23/05/2025

Some of my latest day trips have been wonderful, we’re slowly getting ready for the move - the next adventure, so I’ve been making the most of where we are now, seeing as the weather has been glorious.

A bit of time in London seeing my Ma, and enjoying the Devonshire landscape too, it’s been bliss.

I’ve planned packing, so we’re practically ready 🤣

Thanks for taking ALL the plants - I feel our house is half empty already 💚🌵🪻

The next full moon session in June is open for booking.Folks mentioned their energy was all over the place in the run up...
19/05/2025

The next full moon session in June is open for booking.

Folks mentioned their energy was all over the place in the run up to the last full moon, so this event really helped to settle you down and switch off. It was a gorgeous group that loved the yoga but also had a good laugh too.

It’s not uncommon to feel more sensitive around this time, and even be prone to being more clumsy - probably due to tiredness and mind fog. Yin helps the body go into deep release, helping the mind to follow suit.

Held at in Braunton
6:30-8:30pm £20

- with Tibetan Chakra Bowls

Picture: Corfu (of course)
Video: thanks to at the last full moon Yin event

Join me for this event on the next full moon 🌕 In Yin Yoga, we focus on the deep connective tissues of the body - ligame...
30/04/2025

Join me for this event on the next full moon 🌕

In Yin Yoga, we focus on the deep connective tissues of the body - ligaments, joints, bones, and fascia networks. A typical Yin class features a series of passive floor poses held for 2 to 6 minutes, allowing for deep stretching and relaxation.

This practice enhances energy flow and promotes the circulation of chi in the organs, while also providing significant mental and emotional benefits. If you’re craving energy or feeling overstimulated, this is the perfect practice for you.

In a Yin Yoga class, the calming vibrations of Tibetan chakra gong bowls enhance relaxation and deepen the meditative experience, helping participants connect more fully with their bodies and breath.​

Email/msg me to book! Annahollandyoga@gmail.com

A little time in Corfu - where the sunrises glow, the walls whisper stories, and even the donkeys are on island time. A ...
27/04/2025

A little time in Corfu - where the sunrises glow, the walls whisper stories, and even the donkeys are on island time.

A ‘working’ trip... Let’s just say I’m getting to know the special corners of this magical place and falling a bit more in love with it each time.

Morning folks, another gorgeous start to the day. I’m getting into astanga yoga. Never thought i would. My body, at this...
05/04/2025

Morning folks, another gorgeous start to the day.

I’m getting into astanga yoga. Never thought i would.

My body, at this stage of life, is loving how the practice is getting into the nooks and all.

I had such fun on the second half of the sequence, my playground! 🤣

How’s your practice going?

Mmmmmbarbati!!! Yoga yoga yoga. Breathe breathe breathe!!!Wish you were here 🌄
02/04/2025

Mmmmmbarbati!!! Yoga yoga yoga.
Breathe breathe breathe!!!

Wish you were here 🌄

Circa 2017!! Anyone in sw London/surrey and looking for an AMAZING teacher, i highly recommend the gorgeous in every way...
27/02/2025

Circa 2017!!

Anyone in sw London/surrey and looking for an AMAZING teacher, i highly recommend the gorgeous in every way ✨Emma✨ from

She teaches regular classes, prenatal and postnatal yoga.

Possibly one of the most authentic teachers i know. She walks the talk and is mega lovely 🥰

This shoot was so much fun! 🩷

It’s not your typical yoga post but it has some relevance. With two family birthdays in feb, it felt necessary to have a...
20/02/2025

It’s not your typical yoga post but it has some relevance. With two family birthdays in feb, it felt necessary to have a mini break so we visited our ancestral land. I’ve never taken the kids to Portugal though have run yoga retreats in the Algarve many moons ago. In fact, my first retreat was here 😊

We were sick before we left and sick while we were there and we didn’t have much energy, but we ate and ate and ate, which is frankly all I want to do on holiday. Some sunny days, some not.

Take me back. I loved it!

Ayurveda : Tip 1 BREAKFAST(Btw, I’m not one of those particular talented in food photography…bear with!)Vata - I’m vata ...
18/01/2025

Ayurveda : Tip 1 BREAKFAST

(Btw, I’m not one of those particular talented in food photography…bear with!)

Vata - I’m vata and from experience know stimulants spike my flightyness, and aren’t a great start for me. So i tend to avoid sweet and caffeine. I go for a cooked breakfast - poached eggs and veg or sometimes stewed apple, seeds & nuts with cinnamon

Pitta - they can tolerate a sweet breakfast, in fact it can be beneficial for them! (As a sweet tooth, I’d love to come back a pitta!). A bit of coffee is also fine. So wholesome pancakes, overnight chia and oat pots or a savoury vata style breakfast. Generally cold or warm dishes can be tolerated.

Kapha - due to a naturally slower digestion, coffee is fine but best to avoid milk (or have less/less often), a cooked breakfast (savoury). Something warm is best to assist their metabolism and energy.

Photo: courgette with an avo dressing which Id have with poached eggs - good for all doshas!

Happy weekend!
🙏🏽🌺

Winter Ayurvedic Yoga & BreakfastJoin us for a peaceful 1-hour yoga session designed to ground and energise you, followe...
13/01/2025

Winter Ayurvedic Yoga & Breakfast
Join us for a peaceful 1-hour yoga session designed to ground and energise you, followed by a nourishing Ayurvedic-inspired brunch to support your winter wellness. We’ll explore practical Ayurvedic tips for staying balanced during the colder months, with a focus on nourishing foods and self-care.
This intimate event is perfect for those looking to embrace a holistic approach to winter wellness.
Date: 9th Feb
Time: 9-11:30am
Location: Shakti Barn, Braunton
Price: £35

www.yogawithanna.co.uk

Address

New Malden

Opening Hours

Tuesday 10am - 11:15am
8pm - 9:15pm
Wednesday 10am - 11:15am
8pm - 9:15pm
Thursday 11am - 12pm
7pm - 9:15pm
Friday 10am - 11:15am
7pm - 9:15pm

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