Butterfly Reflexology

02/07/2025

🌿 Relax, Rejuvenate, and Recharge at The Hub, New Mills 🌿
Massage Treatments with Debbie & Martin
✨ Whether you're treating yourself or gifting someone special, our massage therapies are designed to leave you feeling refreshed, restored, and ready to take on the world.
👐 Meet Your Therapists:
💪 Martin – Level 5 Sports Massage Therapist
🌸 Debbie – Specialist in Swedish, Deep Tissue and Relaxation Massage & Reflexology
💬 What our clients are saying:
⭐️⭐️⭐️⭐️⭐️ "Martin was terrific – very professional and welcoming. I left feeling very relaxed and very ready to book again. Highly recommend!"
⭐️⭐️⭐️⭐️⭐️ "Absolutely wonderful massage. I feel brand new walking out and I can't wait to re-visit. Knowledgeable, welcoming, and extremely professional."
⭐️⭐️⭐️⭐️⭐️ "Gift for my partner’s birthday – she loved it! Will be back."
⭐️⭐️⭐️⭐️⭐️ "Excellent Swedish massage from Debbie – so relaxing and professional."
📍 The Hub, New Mills
📅 Appointments available now -treat yourself or someone you love.
Book online at https://www.fresha.com/.../the-hub-new-mills.../booking...

31/05/2025

Thank you to my clients for these lovely reviews 😊

Yes I do massage aswell, if you didn't already know. I offer Swedish & Deep Tissue massages.

I'm available at The Hub in New Mills also mobile too 🚗

07789512668

24/05/2025

🦶🌿 Did you know what happens when you soak your feet in rosemary water? You'll be surprised! 🌿🦶

Rosemary is not only an aromatic kitchen herb, but also a powerful natural remedy with surprising benefits for your feet and your overall health. 👇

🔬 Proven benefits of soaking your feet in rosemary water:

✅ 1. Natural antifungal and antibacterial
Thanks to compounds such as carnosic acid and rosmarinic acid, rosemary effectively fights fungi such as athlete's foot and onychomycosis (nail fungus), as well as bacterial skin infections.
📚 Studies in scientific journals such as "Phytotherapy Research" support its antimicrobial action.

✅ 2. Stimulates blood circulation
A warm bath with rosemary promotes blood flow in the extremities, relieving cold feet, swelling, and fatigue.
💡 Tip: Add sea salt or Epsom salt to enhance its effects.

✅ 3. Relieves muscle and joint pain
Due to its anti-inflammatory properties, rosemary is ideal for soothing foot pain, cramps, and joint stiffness. Ideal after a long day.

✅ 4. Relaxes the nervous system
The aroma of rosemary reduces cortisol (the stress hormone) and promotes a feeling of calm. Perfect for use as a nighttime relaxation ritual.

✅ 5. Naturally deodorizes
Its antimicrobial compounds and refreshing aroma eliminate odor-causing bacteria on your feet, leaving them clean and revitalized.

How to prepare a rosemary foot soak:
• 2 tablespoons of dried rosemary (or a few fresh branches)
• 1 liter of warm water
• Let it sit for 10–15 minutes, then soak your feet for 20 minutes
• Optional: add sea salt or a few drops of tea tree essential oil

10/05/2025

Another course at this amazing venue...new treatment coming soon 👐💆🏻‍♀️

23/03/2025

🥰 thank you so much to my lovely clients that take the time to do these reviews means so much to me ❤️

08/03/2025

I am excited to announce that yesterday I passed my level 3 massage course 🙌💆🏻‍♀️

I will be offering a full body relaxing Swedish Massage for the introductory price of just £45 until the end of March saving £5!

Taking bookings now at The Hub New Mills or you can have a mobile treatment in the comfort of your own home.

To book in you can contact me directly on 07789512668.

Or through the fresha app for the hub
https://www.fresha.com/a/the-hub-new-mills-new-mills-albion-road-rgyqgyiq/booking?menu=true&dppub=true&fbclid=IwY2xjawI4-KdleHRuA2FlbQIxMQABHUTiXfolzJSuo2mwj-QQmJkOsJkzuI44JFpc284ZMEuZ8yye9ttdakVSsQ_aem_rmPA0JflBWseAkF5mdm_9w

So go ahead treat yourself this month and switch off for an hour with this amazing treatment.

Debbie 😊

26/02/2025

26/01/2025

23/12/2024

Wishing all my lovely clients a very Happy Christmas and a Happy New Year to 🎅🏼🦌🎄☃️

Taking bookings now for January if you would like to book in please pop me a message on 07789512668.