Salt and Soul

10/12/2025

God's Got you 🫂 No matter what. Remember that 💫💛💫

08/12/2025

🌈 Your Soul Has a Signature 🫆The Way You’re Naturally Designed to Move Through Life

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When we feel stuck in life, we think something is wrong with us or that we’re failing at life.
The thing is, we just don’t know what we don’t know — that our soul has a specific design for how we naturally move through life and thrive.

I’ve spent years watching people, including myself, work harder, try more healing, learn more techniques, become more “aware” on and on it goes, right?
... and still feel like something fundamental isn’t shifting or we're doing something wrong. We know when something feels off but we just don’t always understand why or what to do about it.

It’s not that we’re actually failing or that theres something wrong with us . It’s simply that we’re working against our own design without realizing it.

We’re not all meant to create life in the same ways. What nourishes one person can drain another, and forcing yourself into a life that was never shaped for you will always lead to exhaustion.

Discovering the natural structure of your soul, the specific qualities of energy it’s designed to receive and express, and what it truly needs to feel alive and flowing with life.

This understanding opens the door to seeing yourself differently — not as “stuck” or “failing,” but as a soul with a unique blueprint, a way of moving through life that’s entirely your own. When you start to recognize your natural ways of receiving, expressing, and aligning with your energy, choices that once felt heavy or confusing begin to make sense.

It’s not about following someone else’s model or trying harder. It’s about tuning into what’s already within you.

Soon, I’ll be sharing a way to explore this blueprint in a tangible, personal form 📜 your very own, unique Soul Signature report that captures your unique design and gives a clear, grounded sense of how you move through life.





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06/12/2025

Keep your eyes peeled 👀

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Your one-of-a-kind Soul Signature reading now being delivered in a personal written report — a grounded, tangible map of your unique soul blueprint, showing the natural ways you’re designed to receive, express, and align with your soul-level strengths and flow 💫💫💫

Available soon at an introductory price ✨️

02/12/2025

“People are tired of glorifying busy and chasing the next thing. Slowing down and being present is the new success.”

01/12/2025

💛 Rahanni Practice Sessions 💛
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I’m opening a few spots for my case study sessions — for anyone feeling overloaded, emotionally stuck, or held in fear and tension.
If you need relief, support, or a reset, message me or comment and I’ll include you.

30/11/2025

🫂 Speaking to the souls who are carrying too much…

The ones who have been strong for too long.
The ones who are tired down to the bone.
The ones who keep going anyway.

I’m in a heavy place myself right now, and I’m not here to pretend otherwise.

If you’re in it too — I see you.
Even though it feels like it...
You’re not alone 🫂🫂🫂

19/11/2025

💛 Rahanni Practice Sessions 💛

I’ll be opening a few Rahanni practice sessions soon.
These sessions are calming for the mind, grounding for the body, and restorative for the heart - supportive throughout.
They are offered at no cost while I complete my case studies. 🙂💝

I’d especially like to offer them to those moving through something particularly challenging right now, whether your challange is emotional or physical,for anyone who feels they could genuinely benefit from some relief and rebalancing.

If you’d like to be included, just comment or message me and I’ll be in touch.

18/11/2025

✭⭐️Experience ⭐️ Rahanni Celestial Healing⭐️✭

Rahanni is a heart-based healing system that focuses on bringing the whole inner structure back into balance, not just the emotions, not just the energy, but the deeper framework of your system.

Here are some of the key areas Rahanni works with:

💟 The Heart Axis
When the heart axis is misaligned, your emotional body reacts, your mind overcompensates, and your energy system goes into survival mode.
Rahanni restores that axis so the system can stabilise instead of running in stress loops.

☯️ Feminine + Masculine Energies
Most people are stuck in an overactive masculine - pushing, fixing, managing, holding everything up.
The feminine side - rest ,emotional processing, intuition , open to receiving, softness— becomes unsupported, so the system can’t restore itself as needed.
Rahanni brings both sides back into equilibrium so the body and mind stop fighting each other.

⚛️ The Four Bodies
Rahanni works through the:
• Physical body
• Emotional body
• Mental body
• Spiritual body
This matters because you can’t regulate one layer while the others are in overload. Rahanni helps them sync so change is actually possible.

💟 The Three Minds
We all run on a combination of:
• the conscious mind
• the subconscious patterns
• the higher mind
If they’re not aligned, you feel pulled in different directions. Rahanni supports these three to communicate properly rather than compete.

Suitable for adults, children, and animals
Rahanni is safe and effective for nervous-system sensitivity, emotional overload, fear-based behaviours, and imbalance in all ages, including children and animals.
They respond quickly because they don’t carry the same mental resistance adults do.

This is a steady, intelligent healing system.
It doesn’t force anything-it works with the root of the imbalance.

Rahanni is supported by the Angelic Realm and higher pure-light beings who operate through unconditional Love, guiding your system back into balance, by helping your energy return to its original, natural frequency.

I'll be running some practice sessions soon.
If you'd like to experience Rahanni, just comment and I'll be in touch 💕

16/11/2025

✨There’s a beautiful new energy arriving in my work 💗🌱
✨☆Rahanni Celestial Healing☆✨

✨A 5th-Dimensional Frequency of Love and Truth 💛

✨Rahanni works through the pink ray of unconditional love, opening the heart and realigning your energy field with your natural essence ✨💗

✨Rahanni is gentle, yet powerful, immediate, and transformative ⭐️ helping you return to your natural vibration of peace.

✨ What Rahanni Supports ✅

💠Heart healing: supports gently to release emotional pain, trauma, and energetic wounds held in the heart centre.

💠Emotional balance: Dissolves fear, anger, guilt, and grief, restoring calm and compassion.

💠Higher frequency alignment: Connects you to 5th-dimensional light, realigning your vibration to one of love, truth, and inner harmony.

💠Release from karmic patterns: Helps free you from repeating emotional cycles and old attachments.

💠Restored self-worth: Opens you to receive love without fear or self-sacrifice.

💠Peaceful presence: Quietens the mind and allows the body to rest in safety again.

💠Spiritual growth: Expands heart-based awareness — moving from survival to conscious living.

✨Rahanni is a powerful healing energy for this time on Earth 🌍 guiding humanity through the transition from 3D fear consciousness to 5D heart consciousness.
It reminds us that love is the highest truth and that every soul carries the capacity to heal through it💗

💌You can register your interest and experience Rahanni for yourself as part of my upcoming practice sessions⭐️

If you feel your heart respond to this, that’s usually the first sign you’re ready to receive it. 💗

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Register Your Interest Here:
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hello@saltandsoullife.com

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04/10/2025

Our deepest wound is separation from Source✨️ the forgetting of our own divinity.💫

In our human journey, we feel the ache of this separation as heartbreak,💔 rejection, abandonment, and loss. These experiences are the ways our souls encounter the original wound, not separate from it.

Even Yeshua, in his darkest moment on the cross, cried out ❣️ not because of the pain of death, but because he felt forsaken by Source (the Father).
That is the wound of all wounds: the illusion that the divine presence has left us, that we are alone.

And why does it cut so deeply? Because before this human life, before the density of form, we came from unbroken union.
We originated in a state of total awareness, total connection — a consciousness so whole that separation didn’t exist. That is our native state. 💝

When we enter this world, we pass through a veil that hides that truth. We forget the field of security and love that held us. We awaken inside a body, in a world that teaches us to fear, to strive, to defend. And somewhere deep inside, the soul aches 🕯 not just for love or safety, but for the home it remembers beyond form.

Maybe that’s why a newborn cries a lot, not only because of hunger or discomfort, but because something in it has just gone from pure oneness to the shock of separation. 🌠 The soul knows it came from something limitless, and yet here it is, in a place of limits. 🌌

This is why the wound of separation feels so absolute. It’s not just an idea. It’s cellular. It’s soul-level.

But here’s the key: it’s only ever a perception.
The presence hasn’t left us. It can’t leave us. The truth is still there, behind the veil.

Can you feel it? 💫

Photo by Karina Vorozheeva on Unsplash.

04/09/2025

💛 In the end, no matter what the path may look like, people only want one thing and that thing is to be happy.

It might be called peace, bliss, freedom, contentment, wholeness, relief—whatever the dream looks like on the outside.

The dream life, the adventure, the freedom, the relationship, the creative project, the new home ✨️none of it is about the thing itself, not really.

It’s the state of being we’re reaching for.
The feeling underneath.
The return to who we truly are. 💛

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23/08/2025

Navigating love, loss and impossible choices...🧭️ my latest newsletter 📝💌

Protecting Yourself From the One You Once Protected