Garage Gym

Garage Gym Qualified Level 3 Personal Trainer. PM/Email - Booking, Inquiries and Price. Like & Follow.

08/07/2025
Garage Gym Price List Looking to improve your fitness and achieve your goals in a one to one private environment with no...
26/06/2025

Garage Gym Price List
Looking to improve your fitness and achieve your goals in a one to one private environment with no one watching?

I am a female level 3 qualified Personal Training working with women looking to feel comfortable and confident within their body.
Get yourself a block of sessions as little as £70 for the month.

Other offers such as (Bring a friend for free) is also available!!!

Please email or private message for more information and booking.

Garage Gym Offer!TRAIN WITH A FRIEND FOR FREE! Any block purchased enables you to bring a friend for free or split the c...
08/06/2025

Garage Gym Offer!
TRAIN WITH A FRIEND FOR FREE!

Any block purchased enables you to bring a friend for free or split the cost. All sessions must be completed together.

Offer ends 30th June 2025 - New clients only.
Free Consultation Included.

Please Private Message for information and booking.

Client Review 💪🏼
03/04/2025

Client Review 💪🏼

Garage Gym Offer - New Clients Only!
22/03/2025

Garage Gym Offer - New Clients Only!

26th July 2023 Almost 2 years ago I set myself a challenge to gain a sick pack. I had 2 months to complete this goal. Th...
26/02/2025

26th July 2023
Almost 2 years ago I set myself a challenge to gain a sick pack. I had 2 months to complete this goal. There is many steps that need to be in place to be able to achieve your goals and I’m here to explain.

1. Reasoning!
I lost my carer as a dancer a couple years ago due to a back injury. Everyone in my university was graduating and that was my dream to be able to throw my hat 🎩 I didn’t want that date to be reminded of what I couldn’t do so I changed that date to a day I would be able to feel proud and prove anyone can do anything with a good mindset.

2. Mini Goals!
Having one big goal is amazing but within the journey you can get lost and feel like you’re not achieving when you actually are. Setting small goals I.e feeling better, having a routine, cloths feeling better. These will help on the tough road because you end up focusing on the small and then you turn around and the big goal you can see.

3. Progress Photos!
This ties in with step 2. It helps the process and you can compare your photos. Sometimes looking at yourself too much through a mirror can become disheartening and challenging. Being able to align photos I promise you will be able to see small changes.

4. Mindset & Consistency!
Along this journey your mindset can dip and almost pull you off track. Consistency doesn’t always consist of 100% some days will feel like 20% but the key is it’s never 0% even having days off is not 0% it’s the process and having a mindset that tomorrow is a new day and getting back on track or giving that extra 20% is how you will mentally become stronger and the end goal is more rewarding.

One of my lovely clients repping the Garage Gym training jacket! 💪🏼
08/01/2025

One of my lovely clients repping the Garage Gym training jacket! 💪🏼

Amazing results from Alice! Dropping jean sizes from the left photo being too tight at the start to now toooo big and in...
03/01/2025

Amazing results from Alice!
Dropping jean sizes from the left photo being too tight at the start to now toooo big and in the bin! Left feeling happy and confident in her new size jeans 👖

01/01/2025

Happy New Year Everyone! 🥳

I will be running my 35% off all packages from today through till the 31st January! Limited time offer grab your space.

📧 Email or Private message for booking & inquiries.

Clients Progress Just a few of my clients who have made great progress in their goals. Each has a rough guide of how the...
27/12/2024

Clients Progress

Just a few of my clients who have made great progress in their goals. Each has a rough guide of how they have achieved this.

For booking and inquiries contact - charlotte.alice@goult.com or private message Garage Gym

Well done Alison!!! Hit her goal of 1 minute plank, 3 weeks and she’s smashed it starting at 15 seconds! Super Proud 😊
10/12/2024

Well done Alison!!! Hit her goal of 1 minute plank, 3 weeks and she’s smashed it starting at 15 seconds!
Super Proud 😊

Garage Gym - Day to Night 🏋️‍♀️
04/11/2024

Garage Gym - Day to Night 🏋️‍♀️

Address

New Milton

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 6am - 8pm
Thursday 12pm - 8pm
Friday 7am - 8pm
Saturday 12pm - 5pm
Sunday 9am - 11am

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