Slimming World Kathy New Milton

24/10/2025

24/10/2025

‘I refused to be invisible!’

Nicola felt unprepared for how the menopause affected her – she was constantly exhausted and felt invisible to the world. Then she joined Slimming World ❤️.

With the support of her group and Consultant, Nicola took control of her health and lost an incredible 7st (44.5kg) ✨. Thanks to that, and the healthy habits she’s picked up, she feels strong, empowered and proud of all she’s achieved 🙌.

Tap here to read more of Nicola’s inspirational story: https://bit.ly/47hyYM7

24/10/2025

Are you wary of some of the ways you hear about losing weight?
Don't be! At Slimming World with our amazing group support, we help you to create new habits around food and drink.
Normal foods.
No pills or potions.
Nothing is banned!
If you've been a member before, come back, we would love to see you again, no joining fees, no back fees.
If you've never been a member, you will love how generous and filling our plan is. AND no joining fees either!
Be welcomed, be supported, and get those weight losses you dream of.
Join me Saturday 8.30am in New Milton Memorial Centre
Kathy 07528 832540

16/10/2025

Thinking about coming back to group?

We know that stepping back through the doors can feel daunting—but please know this: there’s never any judgement here. Just empathy, understanding, and a whole lot of support. We’ve all been there. 💛

Whether it’s been a few weeks or a few months, you’re always welcome at Slimming World

New Milton Memorial Centre.

🕘 8.30am every Saturday

✨ No pressure. No guilt. Just a warm smile, a comfy seat, and a fresh start whenever you’re ready.

If you’ve been thinking about it—this is your sign. We’d love to see you again. You’ve been missed more than you know. Kathy 🥰

09/10/2025

Do you love food? Me too!
When I first joined Slimming World I was a bit surprised at how much food I was being told I could eat.
No going hungry. No going to bed early so I didn't eat. No weird stuff at all. Just healthy foods.
And....I lost weight! And... changed my life.
Today I've been running my Slimming World group here in New Milton for almost 12 years and love every minute of supporting my members into changing their lives too.
Come and join me every Saturday at 8.30am in the Memorial Centre on Whitefield road.
No need to book, just come along and I will be there to welcome you!
Kathy 07528 832540

29/09/2025

As the leaves turn, comfort food takes center stage 🍂✨ – and the latest issue of Slimming World Magazine is your ultimate seasonal sidekick! It’s packed with cosy recipes – just like this Cinnamon and rose plum crumble on page 84… which Member Jo () is loving 😍.

29/09/2025

‘The confidence Slimming World has given me makes me feel I can give this my best shot’ ❤️!

Ellie (_ellie_slimmingworld_ on Instagram) is beaming after losing 3st (19kg) – and says the confidence she’s found as a result was key to her becoming a Miss Wales 2026 finalist 👑! Now she’s got her sights set on reaching her dream weight, and inspiring others to be their authentic selves 🤗.

Tap here to read her story:

Joining her local Slimming World group gave Ellie Lewis the support she needed to break her destructive binge-eating cycle and rebuild her confidence 

29/09/2025

‘Don’t let anybody tell you that you can’t do something – believe you can, and you’re halfway there ✨!’

Victoria (littlemiss_slimmingworld on Instagram) has lost an incredible 3st 9.5lbs (23.4kg) with the support she found at her local Slimming World group 🤗. Now she’s happier, more confident, and still gets to eat delicious food while losing weight 🙌!

Fancy getting started on your own Slimming World journey? Tap here to find out more: https://bit.ly/4nDOZ5x

13/09/2025

Love classic tomato soup 🍅? This healthy homemade version is just as rich, tangy, and comforting – with a secret ingredient that might surprise you 🔥! Just simmer, blitz, and enjoy a bowl of cosy goodness 🥣.
Have a go for yourself: https://www.slimmingworld.co.uk/blog/new-two-step-slimming-world-tomato-soup/ come along to my group for inspiration just like this and so much more 🙌!

12/09/2025

Don’t make a meal out of choosing what’s for dinner 😉 – the latest issue of Slimming World Magazine has a dead handy ‘mix and match’ meal plan that makes it stress-free!

Instead of fixed menus for each day, there are a bunch of breakfasts, lunches and dinner ideas for you to pick your favourites from 😍. I absolutely love it – and the flexibility to choose the dishes I know I’ll enjoy 😋.

If you haven’t got a copy of the magazine yet, come along to my group this Saturday at New Milton Memorial Centre to get yours at an exclusive member-only price 🙌!

10/09/2025

Are you looking for some midweek meal inspiration? You’ve found it! This crispy chilli beef fakeaway is saucy and satisfying and fits in perfectly with Slimming World’s healthy eating plan 🥢😋. Click here for the recipe: Healthy Crispy Chilli Beef Recipe | Slimming World ❤️.

09/09/2025

It’s Know Your Numbers! week (all about blood pressure) and did you know that high blood pressure rarely has any signs or symptoms, so getting it checked is always worthwhile.

At Slimming World, Food Optimising naturally encourages a healthy, varied diet which helps towards healthy blood pressure while supporting you to lose weight beautifully 🍅🥕🍏🍉🍚🍠🥝🥦. Send me a message for more information about my New Milton group.