New Milton Chiropractic

08/09/2025

According to Mother Nature, "Astronomical Autumn" begins, and Summer ends, on 22 September this year.
Let's cling to that happy notion 🙏🌞💚🧡💙💛💜💝

06/09/2025

Damien loves "Continuing Professional Development". This weekend he is doing a seminar, with an international group of chiropractors . Better for him and everyone he adjusts! Win/Win.
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04/09/2025

Note to Self. Sweet dreams. 💚💛💙🧡💜💝

03/09/2025

Chiropractic is not just pain relief. It focuses on maintaining a full functioning nervous system, because that's what controls EVERYTHING in our lives!! 💜🧡💙💚💛💘

21/08/2025

Fascinating! One hour a week strengthens the connections in the brain that control empathy, collaboration and caring for each other. 💜💚🧡💙💛💝

In 1993, Denmark made empathy a required school subject. Today, it has the lowest bullying rate and highest happiness rate in the world.

Known as Klassens tid or "class time," this weekly hour is dedicated to practicing kindness, discussing personal or academic challenges, and building emotional awareness.

The goal isn’t just to promote good behavior—it’s to train the brain. Neuroscientific research has shown that practicing empathy strengthens the medial prefrontal cortex, the part of the brain responsible for emotional regulation and perspective-taking.

In short, Danish children are being neurologically wired to understand and support others.

The outcomes are powerful. Danish students report some of the lowest rates of bullying in Europe, with just 6.3% experiencing it regularly.

Teamwork, which makes up around 60% of classroom activities, reinforces collaboration over competition, turning classmates into allies. Long-term studies also show that children who learn empathy early are more likely to graduate, hold stable jobs, and maintain strong relationships later in life.

Beyond the classroom, this emphasis on empathy contributes to Denmark’s consistent ranking among the world’s happiest countries, demonstrating that emotional intelligence isn’t just a skill—it’s a cornerstone of societal well-being.

source
Jessica Alexander, author of the book “The Danish Way of Parenting: What the Happiest People in the World Know About Raising Confident, Capable Kids”

20/08/2025

Sleep is critical to health and well-being 💜🧡💚💛💙💝

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19/08/2025

16/08/2025

Our mission is to calm your nervous system and all else follows.
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12/08/2025

Or a sunbathing dog who just had an adjustment!
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11/08/2025

In everything 💚💛💙🧡💜💘

See what we did there?