Wellnessateight

Wellnessateight Yoga | Pilates | Reformer | Treatments | Sauna

Wellness@Eight was born from a lifelong passion for fitness, a deep understanding of the transformative power of self-care, and a strong desire to make these benefits affordable and accessible to everyone.

GIVEAWAY TIME 🤗Good coffee. Deep relaxation. Soothing sauna. We've partnered with the beautiful cafe in the heart of th...
14/05/2026

GIVEAWAY TIME 🤗
Good coffee. Deep relaxation. Soothing sauna.
We've partnered with the beautiful cafe in the heart of the forest to give one lucky winner the ultimate feel-good escape.

We're giving you:
☕ drinks & delicious treats for two at Noohn Wild
💆 two 30-minute massages + sauna at Wellness@Eight

To enter:
– Follow and noohn_wild
– Like this post
– Tag someone you’d share this with

End date - Thursday 21 May 10pm.
Winners announced w/c 25th May!

12/05/2026

Welcome to !🌿🤍

Classes for everyone to sweat, stretch and feel empowered💪✨

Check out our website to book with the amazing Martine!🤍

LIMITED TIME OFFER‼️
- 3x Reformer Pilates for £55!✨✨
- 6x Reformer Pilates for £100!✨✨

T&Cs - only applicable to 45 min Reformer Pilates including:
• Rapid Reformer
• Introduction to Reformer

🌿Tuesday 10.20am - with Martine
🌿Wednesday 1pm - with Martine
🌿Wednesday 7.05pm - with Milly
🌿Thursday 7.05pm - with Milly

Flowing into May🌿✨Book via website 🤍
28/04/2026

Flowing into May🌿✨

Book via website 🤍

Join Laura every month at to master the Art of Rest ☁️🪬🌿Next session is this Sunday!Sunday 3rd of May ✨🤍10.30am-12pmBoo...
28/04/2026

Join Laura every month at to master the Art of Rest ☁️🪬🌿

Next session is this Sunday!

Sunday 3rd of May ✨🤍
10.30am-12pm

Book via our our website ~

Is Barre for you? 🩰🤍Feel empowered, challenged and supported.Do you want a high energy, high vibe, high burn class? Come...
27/04/2026

Is Barre for you? 🩰🤍

Feel empowered, challenged and supported.

Do you want a high energy, high vibe, high burn class? Come and experience it for yourself! 🌿

A full-body workout designed to build strength, confidence and a strong mind-body connection through controlled, effective movement.

Expect to shake, sweat, and feel muscles you didn’t even know you had.

After working as a professional dancer, Maya discovered Pilates and barre and quickly fell in love with their ability to build strength, confidence, and connection to the body — and that naturally shaped the way she teaches today.

Her classes are upbeat, welcoming and energising, with a focus on leaving you stronger, more confident, and genuinely uplifted each time.💕

Wednesday 8:20am


Come move with Maya and feel the difference 🌸✨

🤍✨ SUNDAY CLUB GIVEAWAY ✨🤍We’re celebrating this Sunday’s class with with a little treat for our community 💫💕💕🥇 1st pla...
23/04/2026

🤍✨ SUNDAY CLUB GIVEAWAY ✨🤍

We’re celebrating this Sunday’s class with with a little treat for our community 💫💕💕

🥇 1st place: 2x future Sunday Club classes + Sunday Club matcha glass + exclusive t-shirt 🎀😍

🥈 2nd place: 1x free class + Sunday Club matcha glass 🧋✨

🥉 3rd place: Sunday Club matcha glass 🤍🍵

How to enter:
🫶 Book a space for THIS Sunday’s class (automatic entry)

EXTRA entries ✨✨✨
💌 Comment + tag your Pilates besties
📲 Share this post on your story for extra entries
TAG
More engagement = more chances to win 💗

Winners announced Sunday at class ✨
Limited spaces — enter now before spaces are full!🤍

May at the studio 🤍A month of intentional living, deep rest, and meaningful self-investment🌿We’ve curated a series of in...
21/04/2026

May at the studio 🤍

A month of intentional living, deep rest, and meaningful self-investment🌿

We’ve curated a series of intimate, heart-led experiences designed to support your wellbeing — from inner healing to outer confidence ✨

Hair Health Masterclass👱‍♀️🪮👩🏽‍🦱
A 90-minute expert-led session for women experiencing changes in their hair.
Understand the science behind shedding, thinning, and hormonal shifts — and leave with clarity, personalised guidance, and practical next steps.

Sacred Grove 🌿🧘🏽‍♀️🦋
Step beyond the noise of everyday life and into a deeply immersive, multi-sensory journey designed to restore your energy, rebalance your mind, awaken your intuition, and reconnect you with yourself and nature.
Expect grounding rituals, meditation, tarot guidance, energy cleansing, and a safe space to simply be.

Sacred Rest☁️🌌🌛
A calming, restorative experience focused on better sleep and nervous system regulation.
Learn practical tools to support deep rest and relaxation.

Medicinal Movements 🪬💆🏼‍♀️🌸
A nurturing blend of yoga, meditation, acupressure massage/self-massage, sound bath, tea, and sweet treats 🤍
Designed to release tension, support the body, and bring you back into balance.

Each session is intentionally intimate, supportive, and deeply restorative.

Spaces are limited to maintain the experience ✨
Book your place now - via website🤍

Join us for an intimate, expert-led session designed for women experiencing changes in their hair 💆🏻‍♀️🤍Noticing increas...
21/04/2026

Join us for an intimate, expert-led session designed for women experiencing changes in their hair 💆🏻‍♀️🤍

Noticing increased shedding? Thinning around the temples? Or changes linked to stress, menopause, illness, or hormonal shifts?

In this carefully curated 90-minute masterclass, Zoe Miles, Director of PMU Clinic, will guide you through the science of women’s hair health — covering everything from what’s normal to what needs attention.

🤍7:15–8:15pm

You’ll gain insight into:
• Normal vs abnormal shedding
• Common causes of female hair thinning
• Essential blood tests to consider
• Ingredients that may be harming your hair
• Holistic support vs clinical, non-surgical treatments
• Where to invest — and what to avoid

This is a dedicated space for clarity, education, and informed decisions ✨

Your experience also includes:

✨Live Q&A
✨ Complimentary 15-minute hair & scalp assessment
✨Personalised next steps

Spaces are limited to keep the experience intimate.
Introductory investment

🤍 £20

Reserve your spot today - book via website 🌿

Meet Maya✨Your new go-to if you want a high energy, high vibe and high burn class - come and experience it for yourself!...
21/04/2026

Meet Maya✨

Your new go-to if you want a high energy, high vibe and high burn class - come and experience it for yourself!🤍

After working as a professional dancer, Maya discovered Pilates and barre and quickly fell in love with their ability to build strength, confidence, and a strong mind-body connection. With a lifelong passion for movement, this naturally shaped her approach to teaching.

Her classes are upbeat and engaging, with a focus on controlled, effective movement that challenges clients in all the right ways. She creates sessions that are energising and rewarding, leaving clients feeling stronger and more confident each time.

Bringing a tun, positive, and welcoming energy to every class, she creates an environment where clients feel supported, motivated, and empowered.

Join Maya in the studio and see the difference for yourself🌿

Book via website 🌸

Address

8 And 9, Westcroft Parade, Station Rd
New Milton
BH256JG

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 6:30pm
Saturday 7:30am - 12:30pm

Website

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