Vimaala Yoga

Vimaala Yoga Yoga Teacher with regular classes throughout Christchurch & Bournemouth. Hatha, Slow Flow
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My Hatha Flow yoga classes are suitable for all levels, whether you're a complete beginner or a practising yogi! We start with breathing exercises, or pranayama, warm up with a series of sun salutations, then move into the main phase, followed by a guided meditation to finish, ensuring you leave totally relaxed! I teach regular classes in Christchurch and Fordingbridge, and I also offer one to one and small group classes - please contact me for more details.

Join me for classes this week 🧘🏽 🙏 • Monday 9.30am Chair Yoga at Stanpit Village Hall• Monday 11.45am Chair Yoga • Mond...
07/07/2025

Join me for classes this week 🧘🏽 🙏

• Monday 9.30am Chair Yoga at Stanpit Village Hall
• Monday 11.45am Chair Yoga
• Monday 6pm Body Balance at BH Stokewood
• Tuesday 6pm Body Balance at Stanpit Village Hall
• Tuesday 7.30pm Yoga Flow at Stanpit Village Hall
• Thursday 7.30pm Body Balance
• Friday 11.15am Yoga Flow
• Friday 12.15pm Meditation
• Sunday 8.30am Yoga Flow
• Sunday 9.35am Yoga Flow
• Sunday 5pm Restorative at BH Littledown

Also I wish my hair was this long again!

19/06/2025
Classes this week 🌟 • Monday 9.30am Chair Yoga at Stanpit Village Hall• Monday 11.45am Chair Yoga • Monday 12.45pm Chai...
16/06/2025

Classes this week 🌟

• Monday 9.30am Chair Yoga at Stanpit Village Hall
• Monday 11.45am Chair Yoga
• Monday 12.45pm Chair Yoga
• Monday 6.30pm Yoga Flow
• Monday 7.20pm Yin
• Tuesday 10.30am Yoga Flow
• Tuesday 12pm Body Balance
• Tuesday 7.30pm Yoga Flow at Stanpit Village Hall
• Wednesday 9.20am Yin Ringwood
• Wednesday 10.35am Spirit
• Thursday 9.30am Yoga Flow
• Thursday 12pm Yin
• Thursday 1.45pm Chair Yoga
• Thursday 6.15pm Yoga Flow
• Friday 11am Yoga Flow BH Stokewood
• Saturday 9am Yoga Flow BH Littledown
• Sunday 9am Body Balance BH Littledown
• Sunday 5pm Restorative BH Littledown

Book your spot now!

So my Wednesday class is taking a pause for summer but I do have an option to add another class on a Tuesday at Stanpit ...
03/06/2025

So my Wednesday class is taking a pause for summer but I do have an option to add another class on a Tuesday at Stanpit Village Hall.

Is there any interest in a Yogalates style class - yoga with core focus and a tai chi style warmup - Tuesdays 6.15-7pm? It would be £8 a class or £35 for a block of 5. If interested please message me with your contact details to register.

Thanks!

Class update.. Wednesdays are to be paused until September. I have a few things coming up then it's soon to be the summ...
03/06/2025

Class update.. Wednesdays are to be paused until September. I have a few things coming up then it's soon to be the summer holidays(!) so we will return then. Classes on a Tuesday at Stanpit will continue at 7.30pm for your yoga fix!

Yoga classes this week; • Monday 9.30am Chair Yoga (covered by ) at Stanpit Village Hall • Monday 6.55pm Yoga Flow BH Li...
01/06/2025

Yoga classes this week;

• Monday 9.30am Chair Yoga (covered by ) at Stanpit Village Hall
• Monday 6.55pm Yoga Flow BH Littledown
• Monday 8.05pm Yin at BH Littledown
• Tuesday 7.30pm Yoga Flow at Stanpit Village Hall
• Wednesday 10.35am Spirit
• Wednesday 7.30pm Yoga Flow
• Thursday 12pm Yin
• Sunday 5pm Yin
• Sunday 6.05pm Meditation
• Sunday 7pm Yin

Book your class now!

My other little business - I stock a huge range of eco friendly and sustainable products, from cloth nappies and reusabl...
26/05/2025

My other little business - I stock a huge range of eco friendly and sustainable products, from cloth nappies and reusable sanitary products, to vegan chocolate, books, stationary and more!

We have lots of new stock plus more on the way, so it's time to have a clearance sale! Grab some absolute bargains - choose from nappies, toys, beauty, chocolate and more!

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New Milton

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