TLCHealth ltd

TLCHealth ltd I am a CQC regulated business. I offer ear wax removal using microsuction and clinical reflexology. I am a registered nurse with over 35 years NHS experience.

I offer services 7 days a week 7.30am-8pm. www.tlchealthltd.co.uk

❓FAQ Friday with TLCHealth Ltd❓Today, my focus is on reflexology, next week I'll be turning the spotlight to ear health....
06/03/2026

❓FAQ Friday with TLCHealth Ltd❓
Today, my focus is on reflexology, next week I'll be turning the spotlight to ear health.
3 common questions I often get asked:
1️⃣Does Reflexology hurt?
No. Reflexology should feel relaxing and comfortable. Some areas of your foot may feel slightly tender if they relate to areas of tension in the body, but the treatment should never be painful.
2️⃣What can reflexology help with?
Many people choose reflexology to help support:
👣Stress and relaxation
👣Better sleep
👣Menopause
👣Fertility and pregnancy
👣Pain.
It is a gentle therapy that helps the body to rebalance, supporting conventional medicine.
3️⃣What do I need to wear?
Reflexology is carried out directly on your feet and lower legs while you relax so you should wear clothes that enables me to access your lower legs and feet.
Reflexology is a lovely way to take some time for self-care and reset.
✔️Delivered by a dual trained registered nurse and clinical reflexologist
✔️Appointments available in my Old Romney clinic or your own home 7 days a week in Kent and East Sussex
🌐www.tlchealthltd.co.uk
✉️Tara@tlchealthltd.co.uk
📞07917 818235
If you have any specific questions, drop them in the comments below

📚 Happy World Book Day from TLCHealth Ltd📚 and my beautiful grandson ‘Iron Man’ George ❤️Reading isn’t just enjoyable—it...
05/03/2026

📚 Happy World Book Day from TLCHealth Ltd📚 and my beautiful grandson ‘Iron Man’ George ❤️

Reading isn’t just enjoyable—it’s great for your health too! Benefits include:
✨ Reduces stress and promotes relaxation
✨ Boosts brain function and memory
✨ Improves focus and concentration
✨ Enhances empathy and emotional wellbeing

Take a little “me time” today—grab your favourite book and let your mind unwind. Your body and mind will thank you! 💛

🔥Don't trust just anyone.🔥Ear Wax removal might seem simple, but your ears are delicate and deserve safe, professional c...
05/03/2026

🔥Don't trust just anyone.🔥
Ear Wax removal might seem simple, but your ears are delicate and deserve safe, professional care. When choosing who to see it's worth considering:
❓Are they medically trained
❓Are they working within safe clinical standards
❓Do they understand ear health and potential complications
TLCHealth Ltd provides;
✨Professional Credibility - a registered Nurse with 35 years NHS experience
✨Clinical Safety - Care Quality Commission (CQC) Registered Service
✨Accessibility - appointments available in your own home in Kent and East Sussex and in my Old Romney clinic 7 days a week 7.30am-8pm
✨Availability - I am available for urgent and short notice appointments
✨Professional Service - Wax removal using the gold standard microsuction.
Your hearing matters - choose wisely !!
🌐www.tlchealthltd.co.uk
✉️Tara@tlchealthltd.co.uk
📞07917 818235

What a treat to get home to after Pilates.        ❤️
03/03/2026

What a treat to get home to after Pilates.
❤️

And the winner is… 🦴🎉Firstly, a HUGE thank you to everyone who entered my 'Name the Skeleton' competition!Your ideas hav...
02/03/2026

And the winner is… 🦴🎉

Firstly, a HUGE thank you to everyone who entered my 'Name the Skeleton' competition!

Your ideas have honestly kept me smiling (and laughing!) over the past few weeks — you lot are far more creative than I realised 😂

But there can only be one winner…

🥁🥁🥁

The winning name is: Bone'ita.
I will order Matron Bone'ita's name badge today.

Congratulations to Karen Bolton 🎉

You’ve won a £20 gift voucher to use towards any treatment at TLCHealth Ltd.

👉 To claim your prize, please email me within 7 days at Tara@tlchealthltd.co.uk and I’ll arrange your voucher for you.

Thank you again to everyone who took part — don’t worry, there’ll definitely be more fun competitions coming soon!

👂 Do you wear hearing aids? This one's for you👂Ear wax build-up is one of the most common reasons hearing aids stop work...
02/03/2026

👂 Do you wear hearing aids? This one's for you👂

Ear wax build-up is one of the most common reasons hearing aids stop working properly.

🔸 Muffled sound
🔸 Whistling or feedback
🔸 Discomfort
🔸 Reduced hearing.

Hearing aids sit directly in the ear canal, which can actually encourage wax to build up more quickly. That’s why regular ear checks and professional wax removal are so important.

Routine maintenance doesn’t just protect your hearing aids — it protects your hearing health too.

At TLCHealth Ltd, I provide:
✔️ Safe, gentle wax removal and Ear Health checks
✔️ Care delivered by a Registered Nurse
✔️ Home visits available or in my Old Romney Clinic
✔️ 7 days a week - urgent and short notice appointments available
✔️CQC Registered Service
✔️ Public Liability and Professional Indemnity Insurance.

If your hearing isn’t as clear as it should be, don’t just turn the volume up — get your ears checked 👂

Visit my website or message me today to book your appointment

🌷 Goodbye February… Hello Spring 🌷As we say goodbye to February and welcome lighter evenings and brighter days, it’s the...
28/02/2026

🌷 Goodbye February… Hello Spring 🌷

As we say goodbye to February and welcome lighter evenings and brighter days, it’s the perfect time for a little reset.
Spring is all about fresh starts — and that includes your health and wellbeing.
At TLCHealth Ltd, I’m here to help you feel lighter, clearer and ready for the new season 🌼
👣 Reflexology to improve physical health and wellbeing
👂 Professional ear care and wax removal for clearer hearing from a CQC registered Service
🏡 Home visits across Kent and East Sussex
✨Treatment room appointments in my Old Romney Clinic
📅 Same & next day availability
👌Providing Services 7 days a week
👩‍⚕️Dual Trained registered nurse and clinical reflexologist with 35 years NHS experience
✅Public Liability and Professional Indemnity Insurance.

Step into spring feeling your best.

Because your health deserves a little TLC 💛
🌐www.tlchealthltd.co.uk
✉️Tara@tlchealthltd.co.uk
📞07917 818235

26/02/2026

This week has been a reminder that self-care isn’t a luxury — it’s essential. Rest, reset, recover.
Contact me today if you want to prioritise your health and wellbeing
🌐www.tlchealthltd.co.uk
✉️Tara@tlchealthltd.co.uk
☎️07917 818235

👂 Ear Wax Removal – Don’t Wait Around 👂✨Do you want an appointment ASAP?✨Do you want your treatment carried out by a  Re...
26/02/2026

👂 Ear Wax Removal – Don’t Wait Around 👂

✨Do you want an appointment ASAP?
✨Do you want your treatment carried out by a Registered Nurse?
✨Do you want a CQC registered company?
✨Do you want a home visit?

If the answer is YES…

Contact me today. Picture shows me in action at my Old Romney clinic.

Professional, safe ear wax removal with TLCHealth Ltd
📍 Treatment room in Old Romney
🏡 Home visits across Kent & East Sussex
📅 Same & next day appointments available
🙉Public liability and Professional Indemnity Insurance.

Clear ears. Clear hearing. Quick relief.
🌐www.tlchealthltd.co.uk
✉️tara@tlchealthltd.co.uk
📞07917 818235

❤️ Heart Month is coming to an end… ❤️I hope you’ve enjoyed following the weekly heart tips from TLCHealth Ltd this mont...
26/02/2026

❤️ Heart Month is coming to an end… ❤️

I hope you’ve enjoyed following the weekly heart tips from TLCHealth Ltd this month 💓

From gentle movement and mindful breathing, to stress management, better sleep and simple lifestyle swaps — small changes really do make a big difference to your heart health. Prevention, awareness and self-care are at the centre of everything I believe in.

As a nurse-led service, TLCHealth Ltd is passionate about holistic wellbeing — helping you feel balanced through treatments such as reflexology, ear care and personalised support. Your heart works hard for you every single day… sometimes it’s time to return the favour.

Heart Month may be ending, but looking after yourself shouldn’t.

If you’re ready to prioritise your wellbeing, I’m here to provide clinical reflexology and ear wax removal 💙
📍 Treatment room in Old Romney
🏡 Home visits available
📅 Same & next day appointments
📍 Covering Kent & East Sussex
👍CQC Registered
👩‍⚕️Registered Nurse with over 35 years NHS experience

Because your health deserves a little TLC. Contact me today or visit my website
🌐www.tlchealthltd.co.uk
✉️tara@tlchealthltd.co.uk
📞07917 818235

🦴✨ ONE WEEK TO GO! ✨🦴There’s just one week left to name the newest employee of TLCHealth Ltd… and I have to say, your su...
23/02/2026

🦴✨ ONE WEEK TO GO! ✨🦴

There’s just one week left to name the newest employee of TLCHealth Ltd… and I have to say, your suggestions so far have had me smiling (and laughing!) 😆👏

Thank you to everyone who’s entered already – you’re making this very tricky!

Want to enter?

👉 Share this post
👉 Tag 3 people
👉 Send me your best name suggestion

🏆 Winner announced 1st March
🎁 Prize: £20 gift voucher to use towards any treatment at TLCHealth Ltd

Let’s see what you’ve got… keep those names coming! 👀✨

Ear wax removed !!This is what was causing my client deafness and vertigo (balance issues).After removal…✔ Hearing resto...
22/02/2026

Ear wax removed !!
This is what was causing my client deafness and vertigo (balance issues).

After removal…
✔ Hearing restored
✔ Balance improved
✔ Felt like a new person

Never ignore changes in your hearing or dizziness — it might be something as simple as ear wax.

Safe, gentle removal with TLCHealth Ltd.
👌Same day and short notice Appointments available in my Old Romney clinic or in your own home in Kent and East Sussex.
👌Open 7 days a week
👌7.30am-8pm
👌Registered Nurse
👌CQC registered service
Contact me to book or for more information
🌐www.tlchealthltd.co.uk
✉️tara@tlchealthltd.co.uk
☎️07917 818235

Address

Old Romney
New Romney

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm
Saturday 7:30am - 8pm
Sunday 7:30am - 8pm

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