Love & Light Holistics

Love & Light Holistics Registered Bach Flower Practitioner, Reiki / Spirtual Healer, MAR Reflexologist. Reflexology

✨ Discover the Power of Facial Reflexology ✨Did you know reflexology isn’t just for your feet? Facial reflexolo...
19/01/2026

✨ Discover the Power of
Facial Reflexology ✨

Did you know reflexology isn’t just for your feet?

Facial reflexology is a gentle, non-invasive therapy that works with reflex points on your face to support your overall wellbeing.

Benefits of Facial Reflexology:

🌿 Promotes deep relaxation and stress relief.
🌿 May help reduce tension headaches and sinus congestion.
🌿 Supports lymphatic drainage for a natural glow.
🌿 Encourages better sleep quality.
🌿 Provides a holistic approach to facial rejuvenation.
🌿 Balances the body’s energy systems.

Ready to treat yourself to ultimate relaxation and natural wellness?

Book your facial reflexology session today!

Love & Light Holistics

Do you find it difficult to sleep past 3am? 😴Can Reflexology help with sleep?Yes ✔️Did you know that nearly half of peop...
17/01/2026

Do you find it difficult to sleep past 3am? 😴

Can Reflexology help with sleep?

Yes ✔️

Did you know that nearly half of people in the UK aren’t getting enough sleep?

Sleep deprivation can have profound consequences on both your physical and emotional health.

A course of Reflexology may help you break the cycle of sleepless nights, ending the tossing and turning and those unwanted thoughts playing over in your mind.

Did you know? 🤔

A healthy sleep pattern can improve your brain performance, mood, and health while decreasing your chances of getting many diseases and disorders.

Client feedback after having reflexology for any situation is that they’ve had a great night’s sleep following their treatment.

Many of my clients even fall asleep during the Reflexology itself! 💤

If you’d like to try a holistic approach to better sleep, please get in touch.

Love & Light Holistics

We’re 13 days into January, and if you haven’t started the year on the right foot yet, there’s no better time than now! ...
13/01/2026

We’re 13 days into January, and if you haven’t started the year on the right foot yet, there’s no better time than now! 🦶✨

The new year doesn’t have to begin on January 1st it begins when YOU decide to prioritize your wellbeing.

Whether you’re carrying stress from last year or feeling the weight of new year pressures, reflexology offers a gentle path to release tension and restore balance.

Let us help you press reset and truly start fresh. Your feet and your whole body will thank you.

📩 Message me your preferred day and times and I will let you know my availability.

Love & Light Holistics

Reiki for Men 💙Offered by a Certified Reiki Master and male practitioner in a comfortable, no-pressure environment.Does ...
10/01/2026

Reiki for Men 💙

Offered by a Certified Reiki Master and male practitioner in a comfortable, no-pressure environment.

Does your husband, dad, brother, son, or friend carry the weight of the world on their shoulders? Men often put their own wellbeing last – but they deserve support too.

Please share our page with the men in your life who could benefit from healing and restoration.

Reiki for Men helps with:

✨ Stress and anxiety relief✨ Better night’s sleep✨ Physical recovery and pain management✨ Mental clarity and focus✨ PTSD support✨ Overcoming trauma✨ Overall energy balance✨

Helping him feel like himself again.

Ideal for athletes, executives, veterans, and anyone dealing with chronic stress.

It’s not a weakness to get rid of what doesn’t serve you. Come and get that uplift you’re meant to have.

Whether they’re new to holistic therapies or already on a wellness journey, they’re welcome here.

💫 Love & Light Holistics 💫

✨ Winter Wellness Special £40✨Embrace the season of self-care with our exclusive 4-in-1 treatment package!During Decembe...
10/01/2026

✨ Winter Wellness Special £40✨

Embrace the season of self-care with our exclusive 4-in-1 treatment package!

During December & January, treat yourself to the ultimate relaxation experience featuring:

🌸 Face & Feet Reflexology
🌸 Indian Head Massage
🌸 Reiki Healing

All four restorative treatments in one blissful session, designed to help you unwind, rebalance, and recharge during the cold winter months.

Perfect for melting away stress, improving circulation, and nurturing your mind, body, and spirit.

📅 Book your Winter Wellness session today!

Welcome Back! ✨The festive season has passed and there’s still snow on the ground outside but step inside where it’s wa...
06/01/2026

Welcome Back! ✨

The festive season has passed and there’s still snow on the ground outside but step inside where it’s warm, peaceful, and all about you.
January is the perfect time to reset and recharge.

We’re here with our full range of treatments to help you do just that:

👣 Reflexology to restore balance and ease tired feet.

☮️ Reiki for gentle energy healing.

💆‍♀️ Indian Head Massage to melt away tension.

💐Bach Flower Remedies for personalised emotional support.

While it’s frosty outside, inside it’s cozy and tranquil.

This is your time to thaw out, breathe deeply, and reconnect with yourself.

Ready to start the year feeling restored?

Book your appointment today and let’s make 2026 your year of wellbeing.

Stay warm and hope to see you all soon! 💜​​​​​​​​​​​​​​​​
Love & Light Holistics

24/12/2025

Merry Christmas! 🎄

As this special season arrives, we wanted to take a moment to say thank you for choosing us this year.

Whether you’ve come to us for relaxation, healing, or support in navigating your way through life’s journey, it has been our privilege to be part of your wellness path.

Your trust in us means everything, and we’re deeply grateful for the opportunity to serve you.

We hope this Christmas brings you peace, joy, and precious time with the people you love.

May the season offer you moments of rest and reflection, and may the new year ahead be filled with health, balance, and continued growth.

Thank you for allowing us to walk alongside you. We look forward to supporting your wellbeing in 2026.

With warmth and gratitude,

Love & Light Holistics
Leah & Mow

Cosy Tip 23 Permission to PauseSlow down, breathe, and remember: you’ve done enough. Rest is productive.In the rush of t...
23/12/2025

Cosy Tip 23 Permission to Pause

Slow down, breathe, and remember: you’ve done enough. Rest is productive.

In the rush of the festive season, give yourself permission to simply be. Your wellbeing matters just as much as everything on your to-do list.

Find your calm this December.

Love & Light Holistics

Cosy tip 22 👣 Make this December truly special – give wellness, give comfort, give the cosy gift of reflexology. ...
23/12/2025

Cosy tip 22 👣

Make this December truly special – give wellness, give comfort, give the cosy gift of reflexology.

Love & Light Holistics

Cosy tip 21 ✨ Today marks the shortest day of the year – but here’s the beautiful part, from this moment forward, the da...
21/12/2025

Cosy tip 21 ✨
Today marks the shortest day of the year – but here’s the beautiful part, from this moment forward, the days begin to grow lighter.

Each sunrise brings us a little more daylight, a gentle promise that hope is always on its way.
In the depths of winter, nature reminds us that even in darkness, there is always a turning point.

Light returns, spring will come, and renewal is part of the eternal cycle.

Take a moment today to honor the solstice and welcome the returning light. ✨

Love & Light Holistics

Cosy tip 19 💡 As December winds down, creating a cosy corner becomes an act of self-care. Gather soft cushions, drape yo...
20/12/2025

Cosy tip 19 💡

As December winds down, creating a cosy corner becomes an act of self-care. Gather soft cushions, drape your favorite blanket nearby, and settle into warm, gentle lighting.

This is your sanctuary a dedicated space where the world’s demands fade and peace takes center stage. Whether reading, reflecting, or simply breathing deeply, let this corner remind you that rest isn’t a luxury, it’s essential.

​​​​​​​​​​​​​​​​
Love & Light Holistics

Cosy tip 18 🫚 Fill your home with warmth by baking something spiced with cinnamon, nutmeg, or ginger. The comforting aro...
18/12/2025

Cosy tip 18 🫚

Fill your home with warmth by baking something spiced with cinnamon, nutmeg, or ginger. The comforting aromas create an instant sense of coziness and wellbeing. Whether it’s cookies, bread, or a simple tray of spiced apples, the act of baking and the scents that follow bring calm and joy to cold December days.

​​​​​​​​​​​​​​​​ Love & Light Holistics

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